PlainVitamins

Recover Chocolate Flavored

by BeachBody Performance · powder · 1.6 pounds

  • On the market (NIH)
  • UPC SUBB31107US01
  • DSLD label 250417
  • Serving 35.5 g (1 level scoop)
  • 20 servings

Recover Chocolate Flavored by BeachBody Performance lists 9 ingredients, 4 with an amount per serving of 35.5 g, such as 130 mg of calcium, 2 mg of iron, 500 mg of potassium and 650 mg of pomegranate extract; 5 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Recover Chocolate Flavored?

Each row as the label prints it, per serving of 35.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Recover Chocolate Flavored: Supplement Facts rows against the market (DSLD label 250417, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat1 g1%Fat (unspecified) in Recover Chocolate Flavored against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterol5 mg2%Cholesterol in Recover Chocolate Flavored against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydrates10 g4%Carbohydrate in Recover Chocolate Flavored against 21,979 products10 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.10 g

Higher than 87% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiberless than 1 g2%
Total Sugars6 gSugar in Recover Chocolate Flavored against 11,807 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 84% of 11,807 products listing sugar (median 2 g).

Added Sugars6 g12%
Protein20 g40%Protein in Recover Chocolate Flavored against 8,985 products20 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.20 g

Higher than 56% of 8,985 products listing protein (median 16 g).

Calcium130 mg10%Calcium in Recover Chocolate Flavored against 17,831 products130 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg130 mg

Higher than 54% of 17,831 products listing calcium (median 115 mg).

Iron2 mg11%Iron in Recover Chocolate Flavored against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride)280 mg12%Sodium in Recover Chocolate Flavored against 14,514 products280 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.280 mg

Higher than 90% of 14,514 products listing sodium (median 55 mg).

Potassium500 mg11%Potassium in Recover Chocolate Flavored against 11,614 products500 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg500 mg

Higher than 95% of 11,614 products listing potassium (median 99 mg).

Muscle Recovery Blend24 g
Whey Protein Isolatein the blend, no amount given
Pea Protein isolatein the blend, no amount given
Micellar Caseinin the blend, no amount given
Branched-Chain Amino Acidsas Isoleucine, L-Leucine, ValineBranched-Chain Amino Acids (Form: Isoleucine, L-Leucine, Valine) (Alt. Name: BCAA) Note: 1:2:1in the blend, no amount given
L-Glutaminein the blend, no amount given
Pomegranate extract650 mgPomegranate in Recover Chocolate Flavored against 860 products650 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.650 mg

Higher than 94% of 860 products listing pomegranate (median 70.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 250417 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 500 mg of potassium is higher than 95% of the 11,614 potassium products that print an amount; 544 list more.
  • Its 650 mg of pomegranate is higher than 94% of the 860 pomegranate products that print an amount; 49 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Recover Chocolate Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Gently shake the container to loosen compressed powder. Mix 1 level scoop with 8 oz water until completely dissolved. Drink within 30 minutes after exercise.
Warnings
Allergen Statement: Contains milk (whey protein isolate and casein). This product is manufactured in a plant that also processes egg, soy, fish, crustacean shellfish, tree nut, peanut, and wheat ingredients.
Warning: Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication, or if you have any medical condition.
Keep out of reach of children.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Allergens and what it does not contain
Beachbody Performance Supplements Designed by leading authorities in cutting-edge exercise physiology and performance nutrition research, Beachbody Performance uses scientifically backed ergogenic ingredients and phytonutrients to help maximize exercise performance and recovery with no synthetic colors, and no artificial flavors, sweeteners, or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 250417.

What else is on the label?

Other ingredients: Cane Sugar, Cocoa powder, natural Chocolate flavor, Xanthan Gum, Stevia leaf extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed We test You trust Sport.

How many labels does Recover Chocolate Flavored have?

2 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 250417 (current) Entered May 22, 2021 · on the market · 1.6 pounds · UPC SUBB31107US01
  2. Label 212722 Entered January 25, 2020 · on the market · 1.6 lbs · UPC SUBB31107

DSLD also links this label to: Recover Orange Flavored (flavor difference), Recover Vegan Chocolate Flavored (flavor difference), Recover Orange Flavored (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Beachbody, LLC (distributor), Santa Monica, CA. All BeachBody Performance products.

Where next?