ReBuilt Mass Chocolate Mass
by GNC Beyond Raw · powder · 6 lb
- On the market (NIH)
- UPC 0 48107 10253 1
- DSLD label 28973
- Serving 243 g (3 scoops)
- 11 servings
ReBuilt Mass Chocolate Mass by GNC Beyond Raw lists 18 ingredients, 8 with an amount per serving of 243 g, such as 500 mg of calcium, 1,000 mg of potassium, 6.2 g of leucine and 2.5 g of betaine anhydrous; 10 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.
What is in ReBuilt Mass Chocolate Mass?
Each row as the label prints it, per serving of 243 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 850 Calories | ||
| Calories from Fat | 90 Calories | ||
| Total Fat | 10 g | 15% | Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 5 g | 25% | Higher than 92% of 5,234 products listing saturated fat (median 1 g). |
| Cholesterol | 80 mg | 27% | Higher than 92% of 5,275 products listing cholesterol (median 15 mg). |
| Total Carbohydrates | 130 g | 43% | This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Dietary Fiber | 4 g | 16% | Higher than 74% of 6,987 products listing fiber (median 2 g). |
| Sugar | 10 g | Higher than 93% of 11,807 products listing sugar (median 2 g). | |
| Protein | 60 g | Higher than 98% of 8,985 products listing protein (median 16 g). | |
| Calcium | 500 mg | 50% | Higher than 85% of 17,831 products listing calcium (median 115 mg). |
| Sodium | 550 mg | 23% | Higher than 97% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 1,000 mg | 29% | Higher than 98% of 11,614 products listing potassium (median 99 mg). |
| Advanced Creatine Complex | 10 g | ||
| micronized Creatine Monohydrate | in the blend, no amount given | ||
| L-Arginine, Micronized | in the blend, no amount given | ||
| micronized Guanidinoacetate | in the blend, no amount given | ||
| Creatine Citrate | in the blend, no amount given | ||
| micronized AKG | in the blend, no amount given | ||
| L-Glycine, Micronized | in the blend, no amount given | ||
| L-Methionine, Micronized | in the blend, no amount given | ||
| Creatine Ethyl Ester HCl | in the blend, no amount given | ||
| Creatine AKG | in the blend, no amount given | ||
| Creatine HCl | in the blend, no amount given | ||
| Leucineas Calcium Caseinate, L-Leucine, Soy Protein IsolateLeucine (Form: As Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate, Hydrolyzed Whey Peptides, and L-Leucine) | 6.2 g | Higher than 95% of 2,056 products listing leucine (median 2.5 g). | |
| Betaine Anhydrous | 2.5 g | Higher than 62% of 860 products listing betaine anhydrous (median 1.5 g). | |
| Quercetin | 1 g | Higher than 96% of 1,548 products listing quercetin (median 100 mg). | |
| Fenugreek ExtractFenugreek Extract PlantPart: seed Genus: Trigonella Species: feonum Note: standardized for Fenuside | 600 mg | Higher than 72% of 628 products listing fenugreek (median 300 mg). | |
| HMB powder | 500 mg | 65% of 52 products listing HMB hydroxymethylbutyrate give more (median 1 g). | |
| Sustamine | 100 mg | ||
| BioCore Edge(TM)as Peptidase, ProteaseBioCore Edge(TM) (Form: Protease (Form: from Aspergillus oryzae, Aspergillus niger, and Aspergillus melleus), and Peptidase (Form: from Aspergillus oryzae)) | 100 mg | ||
| Brown Seaweed | 100 mg | Higher than 52% of 188 products listing bladderwrack (median 77.5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 28973 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of potassium is higher than 98% of the 11,614 potassium products that print an amount; 136 list more.
- Its 6.2 g of leucine is higher than 95% of the 2,056 leucine products that print an amount; 89 list more.
- Its 1,000 mg of quercetin is higher than 96% of the 1,548 quercetin products that print an amount; 15 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with ReBuilt Mass Chocolate Mass's, rare ingredients counting for more.
- Re-Built Mass Chocolate BrownieGNC Beyond Raw 22 shared, 69% alike
- Amplified Mass XXX VanillaGNC Pro Performance AMP 18 shared, 60% alike
- Amplified Mass XXX ChocolateGNC Pro Performance AMP 18 shared, 60% alike
- Re-Built Mass Vanilla Cake BatterGNC Beyond Raw 20 shared, 53% alike
- Re-Built Mass Triple Chocolate CakeGNC Beyond Raw 20 shared, 53% alike
- Re-Built Mass Strawberry MilkshakeGNC Beyond Raw 20 shared, 53% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- ^When used in conjunction with a resistance training program.
- DIRECTIONS: Mix three level scoops (243 grams) with 16 fl. oz. of cold water or milk. Consume one serving daily. For best results, mix in a blender.
- Warnings
- WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.
- Discontinue use two weeks prior to surgery.
- KEEP OUT OF REACH OF CHILDREN
- CONTAINS: Milk and Soybeans.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 28973.
What else is on the label?
Other ingredients: Carbohydrate Blend, Protein Blend, Cocoa, Fat Blend, Natural and Artificial flavors, Lecithin, Acesulfame Potassium, Sucralose.
How many labels does ReBuilt Mass Chocolate Mass have?
One label is on file, entered on January 24, 2014.
- Label 28973 (current) Entered January 24, 2014 · on the market · 6 lb · UPC 0 48107 10253 1
DSLD also links this label to: Re-Forge (bundle set), Ravage Fruit Punch (bundle set), Refine (bundle set).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Beyond Raw products.