Re-Built Mass Chocolate Brownie
by GNC Beyond Raw · powder · 6 lb
- On the market (NIH)
- UPC 0 48107 15971 9
- DSLD label 63923
- Serving 243 g (3 scoops)
- 11 servings
Re-Built Mass Chocolate Brownie by GNC Beyond Raw lists 26 ingredients, 8 with an amount per serving of 243 g, such as 500 mg of calcium, 1,000 mg of potassium, 6.2 g of leucine and 2.5 g of betaine anhydrous; 18 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 24, 2016.
What is in Re-Built Mass Chocolate Brownie?
Each row as the label prints it, per serving of 243 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 850 Calories | ||
| Calories from Fat | 70 Calories | ||
| Total Fat | 8 g | 12% | Higher than 95% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 5 g | 25% | Higher than 92% of 5,234 products listing saturated fat (median 1 g). |
| Cholesterol | 80 mg | 27% | Higher than 92% of 5,275 products listing cholesterol (median 15 mg). |
| Total Carbohydrates | 134 g | 45% | This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Dietary Fiber | 4 g | 16% | Higher than 74% of 6,987 products listing fiber (median 2 g). |
| Sugar | 8 g | Higher than 90% of 11,807 products listing sugar (median 2 g). | |
| Protein | 60 g | Higher than 98% of 8,985 products listing protein (median 16 g). | |
| Calcium | 500 mg | 50% | Higher than 85% of 17,831 products listing calcium (median 115 mg). |
| Sodium | 720 mg | 30% | Higher than 98% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 1,000 mg | 29% | Higher than 98% of 11,614 products listing potassium (median 99 mg). |
| Advanced Creatine Complex | 10 g | ||
| micronized Creatine Monohydrate | in the blend, no amount given | ||
| L-Arginine, Micronized | in the blend, no amount given | ||
| micronized Guanidinoacetate | in the blend, no amount given | ||
| Creatine Citrate | in the blend, no amount given | ||
| micronized AKG | in the blend, no amount given | ||
| Glycine, Micronized | in the blend, no amount given | ||
| L-Methionine, Micronized | in the blend, no amount given | ||
| Creatine Ethyl Ester HCl | in the blend, no amount given | ||
| Creatine AKG | in the blend, no amount given | ||
| Creatine HCl | in the blend, no amount given | ||
| Leucine | 6.2 g | Higher than 95% of 2,056 products listing leucine (median 2.5 g). | |
| Whey Protein concentrate | no amount given | ||
| Whey Protein isolate | no amount given | ||
| Calcium Caseinate | no amount given | ||
| Soy Protein isolate | no amount given | ||
| hydrolyzed Whey Peptides | no amount given | ||
| L-Leucine | no amount given | ||
| Betaine Anhydrous | 2.5 g | Higher than 62% of 860 products listing betaine anhydrous (median 1.5 g). | |
| Quercetin | 1 g | Higher than 96% of 1,548 products listing quercetin (median 100 mg). | |
| Testofen Fenugreek seed extract | 600 mg | Higher than 72% of 628 products listing fenugreek (median 300 mg). | |
| HMB powder | 500 mg | 65% of 52 products listing HMB hydroxymethylbutyrate give more (median 1 g). | |
| Sustamine | 100 mg | 88% of 1,850 products listing glutamine give more (median 1 g). | |
| BioCore Edge (Non-Nutrient/Non-Botanical) | 100 mg | ||
| Proteaseas Aspergillus melleus, Aspergillus oryzaeProtease (Form: from Aspergillus oryzae Genus: Aspergillus Species: oryzae, and Aspergillus melleus Genus: Aspergillus Species: melleus) | in the blend, no amount given | ||
| Peptidaseas Aspergillus oryzaePeptidase (Form: from Aspergillus oryzae Genus: Aspergillus Species: oryzae) | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 63923 (entered August 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of potassium is higher than 98% of the 11,614 potassium products that print an amount; 136 list more.
- Its 6.2 g of leucine is higher than 95% of the 2,056 leucine products that print an amount; 89 list more.
- Its 1,000 mg of quercetin is higher than 96% of the 1,548 quercetin products that print an amount; 15 list more.
- 88% of the 1,850 products that print an amount of glutamine list more than its 0.1 g of sustamine (filed by NIH under glutamine) (median 1 g).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Re-Built Mass Chocolate Brownie's, rare ingredients counting for more.
- ReBuilt Mass Chocolate MassGNC Beyond Raw 22 shared, 69% alike
- Re-Built Mass Vanilla Cake BatterGNC Beyond Raw 22 shared, 56% alike
- Re-Built Mass Triple Chocolate CakeGNC Beyond Raw 22 shared, 56% alike
- Re-Built Mass Strawberry MilkshakeGNC Beyond Raw 22 shared, 56% alike
- Re-Built Mass Cookies & CreamGNC Beyond Raw 22 shared, 56% alike
- Amplified Mass XXX VanillaGNC Pro Performance AMP 19 shared, 52% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Mix three level scoops (243 grams) with 16 fl oz. of cold water or milk. Consume one serving daily. For best results, mix in a blender.
- Warnings
- Contains: Milk and Soybeans.
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.
- Discontinue use two weeks prior to surgery.
- Keep out of reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 63923.
What else is on the label?
Other ingredients: Carbohydrate Blend, Protein Blend, Cocoa, Fat Blend, Natural and Artificial flavors, Lecithin, Acesulfame Potassium, Sucralose, Caramel color.
How many labels does Re-Built Mass Chocolate Brownie have?
2 labels are on file under this name since November 25, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 63923 (current) Entered August 24, 2016 · on the market · 6 lb · UPC 0 48107 15971 9
- Label 2220 Entered November 25, 2011 · off the market July 25, 2016 · 6 lb · UPC 0 48107 09837 7
DSLD also links this label to: Re-Built Mass Vanilla Cake Batter (flavor difference), Re-Built Mass Strawberry Milkshake (flavor difference), Re-Built Mass Cookies & Cream (flavor difference), Re-Built Mass Cookies & Cream (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Beyond Raw products.