Raw D3 5,000 IU (125 mcg)
by Garden of Life Vitamin Code · capsule · 60 vegetarian capsules
- Off the market since February 2023 (NIH)
- UPC 6 58010 11586 5
- DSLD label 236732
- Serving 1 capsule
- 60 servings
Raw D3 5,000 IU (125 mcg) by Garden of Life Vitamin Code lists 39 ingredients, 2 with an amount per serving of 1 capsule, such as 125 mcg (5,000 IU) of vitamin D and 250 mg of high omega-9 cracked-wall chlorella; 1 gives its count of live cultures or enzyme activity instead of a weight; 36 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2020.
What is in Raw D3 5,000 IU (125 mcg)?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das D3Vitamin D (Form: as D3 (Form: from culture of Saccharomyces cerevisae Genus: Saccharomyces Species: cerevisae)) Note: 5,000 IU | 125 mcg (5,000 IU) | 625% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day. |
| high omega-9 cracked-wall Chlorella | 250 mg | 52% of 526 products listing chlorella give more (median 300 mg). | |
| Raw Organic Fruit & Vegetable Blend | 150 mg | ||
| organic Apple | in the blend, no amount given | ||
| organic Beet | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| organic Carrot | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| organic Tomato | in the blend, no amount given | ||
| organic Strawberry | in the blend, no amount given | ||
| organic Tart Cherry | in the blend, no amount given | ||
| organic Green Bell Pepper | in the blend, no amount given | ||
| organic Blackberry | in the blend, no amount given | ||
| organic Brussels Sprout | in the blend, no amount given | ||
| organic Ginger | in the blend, no amount given | ||
| organic Garlic | in the blend, no amount given | ||
| organic Green Onion | in the blend, no amount given | ||
| organic Blueberry | in the blend, no amount given | ||
| organic Parsley | in the blend, no amount given | ||
| organic Cauliflower | in the blend, no amount given | ||
| organic Raspberry | in the blend, no amount given | ||
| organic Red Cabbage | in the blend, no amount given | ||
| organic Kale | in the blend, no amount given | ||
| organic Cucumber | in the blend, no amount given | ||
| organic Celery | in the blend, no amount given | ||
| organic Asparagus | in the blend, no amount given | ||
| Raw Probiotic & Enzyme Blend | 60 mg | ||
| Lipase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Aspergillopepsin | in the blend, no amount given | ||
| Beta-Glucanase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Phytase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Peptidase | in the blend, no amount given | ||
| Pectinase | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| XylanaseXylanase | in the blend, no amount given | ||
| Lactobacillusas Lactobacillus bulgaricus, Lactobacillus plantarum | Lactobacillus (Form: Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus, Lactobacillus plantarum Genus: Lactobacillus Species: plantarum) Note: 500 Million CFU |
Source: NIH ODS Dietary Supplement Label Database, label 236732 (entered October 23, 2020), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Raw D3 5,000 IUGarden of Life Vitamin Code same ingredients
- Raw D3 2,000 IU (50 mcg)Garden of Life Vitamin Code same ingredients
- Raw B-12Garden of Life Vitamin Code 37 shared, 95% alike
- Raw Vitamin CGarden of Life Vitamin Code 37 shared, 94% alike
- Vitamin Code Growth Factor SGarden of Life Vitamin Code 37 shared, 93% alike
- Raw IronGarden of Life Vitamin Code 37 shared, 92% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults take 1 capsule daily or as directed by your healthcare practitioner. Best when taken with a meal. Capsule may be opened and contents may be added to water or juice.
- Warnings
- Not intended for children.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
- Allergens and what it does not contain
- Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
- Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
- No artificial colors or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 236732.
What else is on the label?
Other ingredients: Vegetable Cellulose, organic Rice.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star K (Kosher); Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy; Certified B Corporation. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Raw D3 5,000 IU (125 mcg) have?
One label is on file, entered on October 23, 2020.
- Label 236732 (current) Entered October 23, 2020 · off the market February 23, 2023 · 60 vegetarian capsules · UPC 6 58010 11586 5
DSLD also links this label to: Raw D3 5,000 IU (image difference, same product), Raw D3 5,000 IU (image difference, same product), Raw D3 5,000 IU (image difference, same product), Raw D3 5,000 IU (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Vitamin Code products.