PlainVitamins

Raw Calcium

by Garden of Life Vitamin Code · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 6 58010 11390 8
  • DSLD label 326771
  • Serving 4 capsules
  • 30 servings

Raw Calcium by Garden of Life Vitamin Code lists 24 ingredients, 10 with an amount per serving of 4 capsules, such as 50 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D, 120 mcg of vitamin K and 1,100 mg of calcium; 1 gives its count of live cultures or enzyme activity instead of a weight; 13 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Raw Calcium?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Calcium: Supplement Facts rows against the market (DSLD label 326771, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas S. cerevisiae50 mg56%Vitamin C in Raw Calcium against 18,583 products50 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg50 mg

77% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das D31600 IU40 mcg (1,600 IU)200%Vitamin D in Raw Calcium against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Kas S. cerevisiae120 mcg100%Vitamin K in Raw Calcium against 4,607 products170 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg170 mcg

Higher than 89% of 4,607 products listing vitamin K (median 80 mcg).

Calciumas AlgaeNaturally occuring1,100 mg85%Calcium in Raw Calcium against 17,831 products1,100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,100 mg

Higher than 98% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Algae, Dead Sea Minerals357 mg85%Magnesium in Raw Calcium against 14,003 products357 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg357 mg

Higher than 91% of 14,003 products listing magnesium (median 86 mg). 1 times the adult UL a day.

Vitamin Kas K250 mcg
Strontiumas Algaenaturally occurring from algae3.8 mgStrontium in Raw Calcium against 111 products3.8 mg per serving; the middle half of products list 2.45 mg to 300 mg, the median 9.6 mg.3.8 mg

67% of 111 products listing strontium give more (median 9.6 mg).

Boronas Brown Rice Chelate3 mgBoron in Raw Calcium against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Silicaas AlgaeNaturally occuring2.2 mgSilicon in Raw Calcium against 1,220 products2.2 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.2.2 mg

60% of 1,220 products listing silicon give more (median 4 mg).

Vanadiumas AlgaeNaturally occuring25 mcgVanadium in Raw Calcium against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg).

Raw Probiotic & Enzyme Blend64 mg
Lipasein the blend, no amount given
Proteasein the blend, no amount given
Aspergillopepsinin the blend, no amount given
Beta-Glucanasein the blend, no amount given
Cellulasein the blend, no amount given
Bromelainin the blend, no amount given
Phytasein the blend, no amount given
Lactasein the blend, no amount given
Papainin the blend, no amount given
Peptidasein the blend, no amount given
Pectinasein the blend, no amount given
Hemicellulasein the blend, no amount given
Xylanasein the blend, no amount given
Lactobacillusas Lactobacillus bulgaricus, Lactobacillus plantarum500 million CFU

Source: NIH ODS Dietary Supplement Label Database, label 326771 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,100 mg of calcium is higher than 98% of the 17,831 calcium products that print an amount; 280 list more.
  • At 1 serving a day, the most its directions give, the label lists 357 mg of magnesium, 1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Raw Calcium's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 4 capsules daily. For best results take 2 capsules with breakfast and 2 capsules with lunch. Capsules may be opened and contents may be added to water or juice.
Warnings
Not intended for children.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes soy, dairy, tree nuts and shellfish.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Contains no filler ingredients, artificial colors or preservatives. Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 326771.

What else is on the label?

Other ingredients: Cellulose, Potato Starch.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org NSF Certified Gluten-Free Star-K (Kosher); We buy 100% Certified Renewable Energy Green-e.org. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Raw Calcium have?

10 labels are on file under this name since January 24, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 326771 (current) Entered January 23, 2025 · on the market · 120 vegetarian capsules · UPC 6 58010 11390 8
  2. Label 321392 Entered January 23, 2025 · on the market · 120 vegetarian capsules · UPC 6 58010 11390 8
  3. Label 321391 Entered January 23, 2025 · on the market · 60 vegetarian capsules · UPC 6 58010 11391 5
  4. Label 273843 Entered January 23, 2023 · on the market · 60 capsules · UPC 6 58010 11391 5
  5. Label 277044 Entered November 22, 2022 · off the market July 27, 2023 · 120 vegetarian capsules · UPC 6 58010 11390 8
  6. Label 67301 Entered December 23, 2016 · off the market February 23, 2023 · 120 vegetarian capsules
  7. Label 44929 Entered April 24, 2015 · off the market June 15, 2015 · 120 UltraZorbe(TM) Vegetarian Capsules
  8. Label 29357 Entered February 26, 2014 · off the market February 23, 2023 · 75 UltraZorbe(TM) Vegetarian Capsules · UPC 6 58010 11391 5
  9. Label 29350 Entered February 26, 2014 · off the market May 14, 2010 · 75 UltraZorbe(TM) Vegetarian Capsules · UPC 6 58010 11391 5
  10. Label 29361 Entered January 24, 2014 · off the market December 3, 2014 · 150 UltraZorbe(TM) Vegetarian Capsules · UPC 6 58010 11390 8

DSLD also links this label to: Grow Bone Calcium (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Vitamin Code products.

Where next?