Break it Down

by Ora · capsule · 30 capsules

  • On the market (NIH)
  • UPC 8 50028 72519 1
  • DSLD label 259886
  • Serving 1 capsule
  • 30 servings

Break it Down by Ora lists 16 ingredients; 12 give their count of live cultures or enzyme activity instead of a weight; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Break it Down?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Break it Down: Supplement Facts rows against the market (DSLD label 259886, January 2026 release)
IngredientAmount% DVAmong products listing it
Ora Enzyme Blend300 mg
Vegetarian Pancreatin Alternativein the blend, no amount given
Bacterial Protease48,100 HUT
Lipase2,960 FIP
Aspergillopepsin50 SAPUin the blend, no amount given
Glucoamylase5 AGU
Phytase10 FTUin the blend, no amount given
Fungal Amylase500 DU
Cellulase200 CU
Lactase274 ALU
Papain150,000 PU
Pectinase10 endo-PGUin the blend, no amount given
Peptidase225 HUT
Hemicellulase350 HCU
Xylanase50 XU
Bromelain2000 PU
Beta Glucanase3 GBUin the blend, no amount given
Bacillus Subtilis1 Bill CFU

Source: NIH ODS Dietary Supplement Label Database, label 259886 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 16 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Break it Down's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
You can take me on a regular basis or on occasion for hard-to-digest meals. I'm best taken just before or with a meal.
Suggested Use: Take 1 capsule daily or just before a meal.
Storage
Storage: Store in a cool, dry place.

Source: label statements in DSLD label 259886.

What else is on the label?

Other ingredients: Vegan Capsule, Pineapple powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Vegan Vegan.org. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Break it Down have?

One label is on file, entered on February 23, 2022.

  1. Label 259886 (current) Entered February 23, 2022 · on the market · 30 capsules · UPC 8 50028 72519 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ora Organic (distributor), San Diego, CA. All Ora products.

Where next?