Grow Bone Calcium
by Garden of Life Vitamin Code · capsule · 120 vegetarian capsules
- On the market (NIH)
- DSLD label 327410
- Serving 4 capsules
- 30 servings
Grow Bone Calcium by Garden of Life Vitamin Code lists 43 ingredients, 6 with an amount per serving of 4 capsules, such as 50 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D, 756 mg of calcium and 386 mg of magnesium; 1 gives its count of live cultures or enzyme activity instead of a weight; 36 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.
What is in Grow Bone Calcium?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 50 mg | 56% | 77% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Vitamin D3from nutrient media, 1600 IU | 40 mcg (1,600 IU) | 200% | Higher than 79% of 14,175 products listing vitamin D (median 15 mcg). |
| Calciumas Algas calcareas, Lithothamnion spp.from organic algae | 756 mg | 58% | Higher than 94% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Lithothamnion sp., Magnesium Oxide | 386 mg | 92% | Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day. |
| Vitamin K2as Menaquinone-7 | 100 mcg | 83%* | Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). |
| Boronas Brown Rice Chelate | 3 mg | Higher than 78% of 3,339 products listing boron (median 1 mg). | |
| Raw Organic Fruit & Vegetable Blend | 360 mg | ||
| Appleorganic | in the blend, no amount given | ||
| Strawberryorganic | in the blend, no amount given | ||
| Cherryorganic | in the blend, no amount given | ||
| Beetorganic | in the blend, no amount given | ||
| Broccolias Broccoli, Broccoliorganic | in the blend, no amount given | ||
| Carrotorganic | in the blend, no amount given | ||
| Spinachorganic | in the blend, no amount given | ||
| Tomatoorganic | in the blend, no amount given | ||
| Blackberryorganic | in the blend, no amount given | ||
| Blueberryorganic | in the blend, no amount given | ||
| Raspberryorganic | in the blend, no amount given | ||
| Green Bell Pepperorganic | in the blend, no amount given | ||
| Brussels Sproutorganic | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| Garlicorganic | in the blend, no amount given | ||
| Green Onionorganic | in the blend, no amount given | ||
| Parsleyorganic | in the blend, no amount given | ||
| Caulifloweras Cauliflower, Cauliflowerorganic | in the blend, no amount given | ||
| Red Cabbageorganic | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Cucumberorganic | in the blend, no amount given | ||
| Celeryorganic | in the blend, no amount given | ||
| Asparagusas Asparagus, Asparagusorganic | in the blend, no amount given | ||
| Raw Probiotic & Enzyme Blend | 64 mg | ||
| Lipase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Aspergillopepsin | in the blend, no amount given | ||
| Beta-Glucanase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Phytase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Peptidase | in the blend, no amount given | ||
| Pectinase | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| Xylanase | in the blend, no amount given | ||
| Lactobacillusas Lactobacillus bulgaricus LB-87, Lactobacillus plantarum LP-115 | 500 million CFU, at time of manufacture |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 327410 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 756 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 982 list more.
- At 1 serving a day, the most its directions give, the label lists 386 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Grow Bone Calcium's, rare ingredients counting for more.
- Vitamin Code Grow Bone CalciumGarden of Life Vitamin Code 43 shared, 93% alike
- Raw Vitamin CGarden of Life Vitamin Code 37 shared, 87% alike
- Raw D3 5,000 IU (125 mcg)Garden of Life Vitamin Code · off the market 37 shared, 87% alike
- Raw D3 2,000 IU (50 mcg)Garden of Life Vitamin Code 37 shared, 87% alike
- Raw D3 5,000 IUGarden of Life Vitamin Code 37 shared, 87% alike
- Raw B-12Garden of Life Vitamin Code 36 shared, 86% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Make Grow Bone Calcium an integral part of your daily bone health regimen, including a calcium-rich diet and regular exercise.
- Suggested use: Adults take 4 capsules during the day.
- Warnings
- Not intended for children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes soy, dairy, tree nuts and shellfish.
- Allergens and what it does not contain
- Non GMO Project Verified nongmoproject.org
- Made without dairy ingredients, peanut, tree nuts or shellfish.
- Gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 327410.
What else is on the label?
Other ingredients: Cellulose, Rice Bran Extract, Rice Husk, Gum Arabic, Sunflower Oil, Saccharomyces cerevisiae, Gum Arabic, Pea Protein.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star-K (Kosher); Certified B Corporation Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy Green-e Certified Carbonfund.org A Carbon Neutral Product.
How many labels does Grow Bone Calcium have?
2 labels are on file under this name since November 22, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 327410 (current) Entered May 21, 2025 · on the market · 120 vegetarian capsules
- Label 297691 Entered November 22, 2023 · off the market December 29, 2023 · 120 vegetarian capsules
DSLD also links this label to: Raw Calcium (image difference, same product), Raw Calcium (image difference, same product), Raw Calcium (image difference, same product), Raw Calcium (image difference, same product), Raw Calcium (image difference, same product), Raw Calcium (image difference, same product), Raw Calcium (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Vitamin Code products.