Vitamin Code Grow Bone Calcium

by Garden of Life Vitamin Code · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 6 58010 11401 1
  • DSLD label 321384
  • Serving 2 capsules; amounts per 4 capsules
  • 30 servings

Vitamin Code Grow Bone Calcium by Garden of Life Vitamin Code lists 46 ingredients, 9 with an amount per serving of 4 capsules, such as 50 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D, 756 mg of calcium, natural and 386 mg of magnesium; 1 gives its count of live cultures or enzyme activity instead of a weight; 36 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Vitamin Code Grow Bone Calcium?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin Code Grow Bone Calcium: Supplement Facts rows against the market (DSLD label 321384, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Saccharomyces cerevisiaefrom culture of S. cerevisiae50 mg56%Vitamin C in Vitamin Code Grow Bone Calcium against 18,583 products50 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg50 mg

77% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 100 mg.

Vitamin Das Vitamin D3as D3 from culture of S. cerevisiae, 1600 IU40 mcg (1,600 IU)200%Vitamin D in Vitamin Code Grow Bone Calcium against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 80 mcg.

Calcium, Naturalas Algaenaturally occurring756 mg58%Calcium in Vitamin Code Grow Bone Calcium against 17,831 products756 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg756 mg

Higher than 94% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,512 mg.

Magnesiumas Algae, Dead Sea Minerals386 mg92%Magnesium in Vitamin Code Grow Bone Calcium against 14,003 products386 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg386 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 772 mg. 2.2 times the adult UL a day.

Vitamin Kas Vitamin K2100 mcg83%*Vitamin K in Vitamin Code Grow Bone Calcium against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 200 mcg.

Strontium, Naturalas Algaenaturally occurring3.8 mgStrontium in Vitamin Code Grow Bone Calcium against 111 products3.8 mg per serving; the middle half of products list 2.45 mg to 300 mg, the median 9.6 mg.3.8 mg

67% of 111 products listing strontium give more (median 9.6 mg). Per day at the most servings: 7.6 mg.

Boronas Brown Rice Chelate3 mgBoron in Vitamin Code Grow Bone Calcium against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 6 mg.

Silica, Naturalas Algaenaturally occurring2.2 mgSilicon in Vitamin Code Grow Bone Calcium against 1,220 products2.2 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.2.2 mg

60% of 1,220 products listing silicon give more (median 4 mg). Per day at the most servings: 4.4 mg.

Vanadium, Naturalas Algaenaturally occurring68 mcgVanadium in Vitamin Code Grow Bone Calcium against 1,744 products68 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg68 mcg

Higher than 74% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 136 mcg.

Raw Organic Fruit & Vegetable Blend360 mg
Appleorganicin the blend, no amount given
Strawberryorganicin the blend, no amount given
Cherryorganicin the blend, no amount given
Beetorganicin the blend, no amount given
Broccolias Broccoli, Broccoliorganicin the blend, no amount given
Carrotorganicin the blend, no amount given
Spinachorganicin the blend, no amount given
Tomatoorganicin the blend, no amount given
Blackberryorganicin the blend, no amount given
Blueberryorganicin the blend, no amount given
Raspberryorganicin the blend, no amount given
Green Bell Pepperorganicin the blend, no amount given
Brussels Sproutorganicin the blend, no amount given
Gingerorganicin the blend, no amount given
Garlicorganicin the blend, no amount given
Green Onionorganicin the blend, no amount given
Parsleyorganicin the blend, no amount given
Caulifloweras Cauliflower, Cauliflowerorganicin the blend, no amount given
Red Cabbageorganicin the blend, no amount given
Kaleorganicin the blend, no amount given
Cucumberorganicin the blend, no amount given
Celeryorganicin the blend, no amount given
Asparagusas Asparagus, Asparagusorganicin the blend, no amount given
Raw Probiotic & Enzyme Blend64 mg
Lipasein the blend, no amount given
Proteasein the blend, no amount given
Aspergillopepsinin the blend, no amount given
Beta-Glucanasein the blend, no amount given
Cellulasein the blend, no amount given
Bromelainin the blend, no amount given
Phytasein the blend, no amount given
Lactasein the blend, no amount given
Papainin the blend, no amount given
Peptidasein the blend, no amount given
Pectinasein the blend, no amount given
Hemicellulasein the blend, no amount given
Xylanasein the blend, no amount given
Lactobacillusas Lactobacillus bulgaricus, Lactobacillus plantarum500 million CFU

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 321384 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 756 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 982 list more.
  • At 2 servings a day, the most its directions give, the label lists 772 mg of magnesium, 2.2 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vitamin Code Grow Bone Calcium's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Grow Bone System Suggested use: Adults take 4 capsules of Grow Bone Calcium daily. For best results take 2 capsules with breakfast and 2 capsules with lunch. These two products are not meant to be taken at the same time of day. Capsules may be opened and contents added to water or juice.
Warnings
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are under the age of 50 and/or desire to use this product for longer than 6 months, if you know or suspect you may have osteopenia, osteoporosis, or other medical conditions. Do not use if you have, or are at high risk for blood clots, heart disease, and/or circulatory problems. Do not use if you have kidney disease.
Discontinue use and consult a healthcare practitioner in case of rash or hypersensitivity reaction, as this may be a sign of a serious allergic reaction.
Not for children, pregnant or nursing mothers. Keep out of reach of children.
Not for children, pregnant or nursing mothers.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes soy, dairy, tree nuts and shellfish.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org
Free from crushed rock, limestone, chalk or animal bones
Contains no filler ingredients, artificial colors or preservatives. Made without dairy ingredients, peanut, tree nuts or shellfish.
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 321384.

What else is on the label?

Other ingredients: Cellulose, Brown Rice, Gum Arabic, Sunflower Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org Star-K (Kosher).

How many labels does Vitamin Code Grow Bone Calcium have?

One label is on file, entered on January 23, 2025.

  1. Label 321384 (current) Entered January 23, 2025 · on the market · 120 vegetarian capsules · UPC 6 58010 11401 1

DSLD also links this label to: Vitamin Code RAW Calcium (image difference, same product), Vitamin Code Growth Factor S (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Vitamin Code products.

Where next?