Raw K-Complex
by Garden of Life Vitamin Code · capsule · 60 vegan capsules
- On the market (NIH)
- UPC 6 58010 11651 0
- DSLD label 321397
- Serving 1 capsule
- 60 servings
Raw K-Complex by Garden of Life Vitamin Code lists 26 ingredients, 4 with an amount per serving of 1 capsule, such as 120 mcg of vitamin K, 100 mcg of vitamin K2, 10 mcg of vitamin K2 and 300 mg of flaxseed oil, cold-pressed; 1 gives its count of live cultures or enzyme activity instead of a weight; 21 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in Raw K-Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Kas Vitamin K1from culture of S. cerevisiae | 120 mcg | 100% | Higher than 93% of 4,607 products listing vitamin K (median 80 mcg). |
| Vitamin K2as Menaquinone-7 | 100 mcg | ||
| Vitamin K2as Menaquinone-4 | 10 mcg | ||
| Flaxseed Oil, Cold-Pressedomega rich | 300 mg | 81% of 512 products listing flaxseed oil give more (median 1 g). | |
| Raw Organic Fruit & Vegetable Blend | 130 mg | ||
| Appleorganic | in the blend, no amount given | ||
| Beetorganic | in the blend, no amount given | ||
| Broccolias Broccoli, Broccoliorganic | in the blend, no amount given | ||
| Carrotorganic | in the blend, no amount given | ||
| Spinachorganic | in the blend, no amount given | ||
| Tomatoorganic | in the blend, no amount given | ||
| Green Bell Pepperorganic | in the blend, no amount given | ||
| Brussels Sproutorganic | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| Garlicorganic | in the blend, no amount given | ||
| Green Onionorganic | in the blend, no amount given | ||
| Parsleyorganic | in the blend, no amount given | ||
| Caulifloweras Cauliflower, Cauliflowerorganic | in the blend, no amount given | ||
| Red Cabbageorganic | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Cucumberorganic | in the blend, no amount given | ||
| Celeryorganic | in the blend, no amount given | ||
| Asparagusas Asparagus, Asparagusorganic | in the blend, no amount given | ||
| Trace Mineral Blend | 65 mg | ||
| Spirulina, Raworganic | in the blend, no amount given | ||
| Raw organic cracked-wall Chlorellaorganic | in the blend, no amount given | ||
| Ancient Peat Extractas Trace Minerals | in the blend, no amount given | ||
| Raw Probiotic Blend | 5 mg | ||
| Lactobacillusas Lactobacillus bulgaricus, Lactobacillus plantarum | 500 million CFU |
Source: NIH ODS Dietary Supplement Label Database, label 321397 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 230 mcg of vitamin K (3 rows of the label added together) is higher than 93% of the 4,607 vitamin K products that print an amount; 305 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Raw K-Complex's, rare ingredients counting for more.
- Vitamin B-12 Organic Spray RaspberryGarden of Life MyKind Organics 17 shared, 56% alike
- B-12 Organic Spray Raspberry FlavorGarden of Life MyKind Organics 17 shared, 56% alike
- Vitamin C Organic Spray Orange-TangerineGarden of Life MyKind Organics 17 shared, 54% alike
- Vitamin C Organic Spray Cherry-TangerineGarden of Life MyKind Organics · off the market 17 shared, 54% alike
- Vitamin C Organic Spray Cherry-Tangerine FlavorGarden of Life MyKind Organics 17 shared, 54% alike
- Vitamin C Organic Spray Orange-Tangerine FlavorGarden of Life MyKind Organics 17 shared, 54% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults take 1 capsule daily. Best taken with food.
- Warnings
- Not intended for children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication (particularly blood thinners) on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication (particularly blood thinners) on a regular basis or are otherwise under medical supervision.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes soy, dairy, tree nuts and shellfish.
- Allergens and what it does not contain
- Non GMO Project Verified nongmoproject.org
- What Raw Means No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. Non-GMO Verified Independent, third party verification.
- Gluten free
- Made without dairy or soy ingredients, peanuts, tree nuts or shellfish. No artificial colors or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 321397.
What else is on the label?
Other ingredients: Cellulose, Brown Rice.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org Star-K (Kosher) Certified Vegan vegan.org Certified Carbonfund.org A Carbon Neutral Product Certified B Corporation. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Raw K-Complex have?
5 labels are on file under this name since February 26, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 321397 (current) Entered February 23, 2025 · on the market · 60 vegan capsules · UPC 6 58010 11651 0
- Label 274875 Entered November 22, 2022 · off the market February 23, 2023 · 60 vegan capsules · UPC 6 58010 11651 0
- Label 237219 Entered October 23, 2020 · off the market February 23, 2023 · 60 vegan capsules
- Label 174594 Entered March 23, 2018 · off the market September 25, 2020 · 60 vegan capsules
- Label 29302 Entered February 26, 2014 · off the market December 7, 2017 · 60 vegan capsules · UPC 6 58010 11651 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Vitamin Code products.