Raw Prenatal

by Garden of Life Vitamin Code · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • UPC 6 58010 11392 2
  • DSLD label 277796
  • Serving 1 capsule; amounts per 3 capsules
  • 30 servings

Raw Prenatal by Garden of Life Vitamin Code lists 62 ingredients, 21 with an amount per serving of 3 capsules, such as 1,300 mcg of vitamin A, 120 mg of vitamin C, 35 mcg (1,400 IU) of vitamin D and 19 mg of vitamin E; 41 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in Raw Prenatal?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Prenatal: Supplement Facts rows against the market (DSLD label 277796, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,300 mcg100%
Vitamin Cas organic Amla120 mg100%Vitamin C in Raw Prenatal against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 360 mg.

Vitamin Das Vitamin D31400 IU35 mcg (1,400 IU)233%Vitamin D in Raw Prenatal against 14,175 products35 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg35 mcg

Higher than 78% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 105 mcg. 1.1 times the adult UL a day.

Vitamin Eas D-Alpha-Tocopherol19 mg100%
Vitamin Kas K190 mcg100%Vitamin K in Raw Prenatal against 4,607 products140 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg140 mcg

Higher than 87% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 420 mcg.

Thiamineas Vitamin B11.4 mg100%Thiamin in Raw Prenatal against 9,830 products1.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.4 mg

78% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4.2 mg.

Riboflavinas Vitamin B21.6 mg100%Riboflavin in Raw Prenatal against 9,824 products1.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.6 mg

78% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 4.8 mg.

Niacinas Niacinamide18 mg100%Niacin in Raw Prenatal against 12,413 products18 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18 mg

66% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 54 mg. 1.5 times the adult UL a day.

Vitamin B6as S. cerevisiae2 mg100%Vitamin B6 in Raw Prenatal against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 6 mg.

Folateas S. cerevisiae800 mcg DFE133%
Vitamin B12as Methylcobalamin2.8 mcg100%Vitamin B12 in Raw Prenatal against 14,425 products2.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.8 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 8.4 mcg.

Biotinas S. cerevisiae35 mcg100%Biotin in Raw Prenatal against 9,447 products35 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg35 mcg

82% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 105 mcg.

Pantothenic Acidas S. cerevisiae7 mg100%Pantothenic Acid (Vitamin B5) in Raw Prenatal against 10,060 products7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 21 mg.

Ironas Brown Rice Chelate27 mg100%Iron in Raw Prenatal against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 81 mg. 1.8 times the adult UL a day.

Iodineas organic Sea Kelp290 mcg100%Iodine in Raw Prenatal against 6,382 products290 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg290 mcg

Higher than 94% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 870 mcg.

Zincas Brown Rice Chelate13 mg100%Zinc in Raw Prenatal against 13,186 products13 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg13 mg

Higher than 55% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 39 mg.

Seleniumas S. cerevisiae70 mcg100%Selenium in Raw Prenatal against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 210 mcg.

Manganeseas Brown Rice Chelate2.6 mg100%Manganese in Raw Prenatal against 7,016 products2.6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.6 mg

Higher than 70% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 7.8 mg.

Chromiumas S. cerevisiae18 mcg40%Chromium in Raw Prenatal against 7,825 products18 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg18 mcg

90% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 54 mcg.

Molybdenumas Brown Rice Chelate50 mcg100%Molybdenum in Raw Prenatal against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 150 mcg.

Vitamin K2as Menaquinone-750 mcg
Raw Organic Fruit & Vegetable Blend715 mg
Appleorganicin the blend, no amount given
Emblic Fruit Extractas Amla Fruit Extractorganicin the blend, no amount given
Sea Kelporganicin the blend, no amount given
Beetorganicin the blend, no amount given
Broccolias Broccoli, Broccoliorganicin the blend, no amount given
Carrotorganicin the blend, no amount given
Spinachorganicin the blend, no amount given
Tomatoorganicin the blend, no amount given
Strawberryorganicin the blend, no amount given
Tart Cherryorganicin the blend, no amount given
Blackberryorganicin the blend, no amount given
Green Bell Pepperorganicin the blend, no amount given
Brussels Sproutorganicin the blend, no amount given
Blueberryorganicin the blend, no amount given
Gingerorganicin the blend, no amount given
Garlicorganicin the blend, no amount given
Green Onionorganicin the blend, no amount given
Raspberryorganicin the blend, no amount given
Show the other 25 rows of the label
Raw Prenatal: rows 41 to 65
IngredientAmount% DVAmong products listing it
Parsleyorganicin the blend, no amount given
Caulifloweras Cauliflower, Cauliflowerorganicin the blend, no amount given
Red Cabbageorganicin the blend, no amount given
Kaleorganicin the blend, no amount given
Cucumberin the blend, no amount given
Celeryorganicin the blend, no amount given
Asparagusorganicin the blend, no amount given
Prenatal Digestive Blend52 mg
Lipasein the blend, no amount given
Proteasein the blend, no amount given
Aspergillopepsinin the blend, no amount given
Beta-Glucanasein the blend, no amount given
Cellulasein the blend, no amount given
Bromelainin the blend, no amount given
Phytasein the blend, no amount given
Lactasein the blend, no amount given
Papainin the blend, no amount given
Peptidasein the blend, no amount given
Pectinasein the blend, no amount given
Xylanasein the blend, no amount given
Hemicellulasein the blend, no amount given
Bacteria Blend6 billion CFU
Lactobacillus bulgaricusin the blend, no amount given
Lactobacillus plantarumin the blend, no amount given
Lactobacillus rhamnosus HN001in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 277796 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 105 mcg (4,200 IU) of vitamin D, 1.1 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 54 mg of niacin, 1.5 times the adult Tolerable Upper Intake Level.
  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.8 mcg of vitamin B12 (median 36 mcg).
  • At 3 servings a day, the most its directions give, the label lists 81 mg of iron, 1.8 times the adult Tolerable Upper Intake Level.
  • Its 290 mcg of iodine is higher than 94% of the 6,382 iodine products that print an amount; 324 list more.
  • 90% of the 7,825 products that print an amount of chromium list more than its 18 mcg of chromium (median 100 mcg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Raw Prenatal's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 1 capsules 3 times daily. May be taken with or without food. Capsules may be opened and contents may be added to water or juice.
Warnings
Not intended for children.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately. Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
No artificial colors or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 277796.

What else is on the label?

Other ingredients: Gum Arabic, Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star-K (Kosher); Certified Renewable Energy We buy 100% Certified Renewable Energy Green-e.org. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Raw Prenatal have?

9 labels are on file under this name since January 24, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 277796 (current) Entered January 23, 2023 · on the market · 90 vegetarian capsules · UPC 6 58010 11392 2
  2. Label 275080 Entered September 22, 2022 · on the market · 180 vegetarian capsules · UPC 6 58010 11590 2
  3. Label 236745 Entered October 23, 2020 · on the market · 30 vegetarian capsules
  4. Label 236882 Entered September 25, 2020 · on the market · 180 vegetarian capsules
  5. Label 236877 Entered September 25, 2020 · off the market July 27, 2023 · 90 vegetarian capsules
  6. Label 67356 Entered December 23, 2016 · off the market July 27, 2023 · 90 vegetarian capsules
  7. Label 29285 Entered January 24, 2014 · off the market July 27, 2023 · 30 UltraZorbe(TM) Vegetarian Capsules · UPC 6 58010 11589 6
  8. Label 29283 Entered January 24, 2014 · off the market December 23, 2014 · 90 UltraZorbe(TM) Vegetarian Capsules · UPC 6 58010 11392 2
  9. Label 29247 Entered January 24, 2014 · off the market June 14, 2019 · 180 UltraZorbe(TM) Vegetarian Capsules · UPC 6 58010 11590 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Vitamin Code products.

Where next?