Comparison
Raw Prenatal and Raw One For Men
Raw Prenatal (Garden of Life Vitamin Code) lists 61 distinct ingredients and Raw One For Men (Garden of Life Vitamin Code) 57 (rows of one ingredient counted once); 57 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.
| Ingredient | Raw Prenatal | Raw One For Men |
|---|---|---|
| Vitamin C | 120 mg (133%) | 90 mg (100%) |
| Vitamin B6 | 2 mg (118%) | 1.7 mg (100%) |
| Vitamin D | 35 mcg (175%) | 40 mcg (200%) |
| Vitamin B12 | 2.8 mcg (117%) | 9.6 mcg (400%) |
| Zinc | 13 mg (118%) | 11 mg (100%) |
| Niacin | 18 mg (113%) | 16 mg (100%) |
| Vitamin E | 19 mg (127%) | 15 mg (100%) |
| Folate | 800 mcg DFE (200%) | 400 mcg DFE (100%) |
| Vitamin A | 1.3 mg | 0.9 mg |
| Pantothenic Acid (Vitamin B5) | 7 mg (140%) | 5 mg (100%) |
| Riboflavin | 1.6 mg (123%) | 1.3 mg (100%) |
| Thiamin | 1.4 mg (117%) | 1.2 mg (100%) |
| Biotin | 35 mcg (117%) | 30 mcg (100%) |
| Chromium | 18 mcg (51%) | 35 mcg (100%) |
| Selenium | 70 mcg (127%) | 55 mcg (100%) |
| Manganese | 2.6 mg (113%) | 2.3 mg (100%) |
| Ginger | not disclosed | not disclosed |
| Vitamin K | 140 mcg (117%) | 120 mcg (100%) |
| Molybdenum | 50 mcg (111%) | 45 mcg (100%) |
| Bromelain | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Capsicum | not disclosed | not disclosed |
| Cellulase | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Lactobacillus plantarum | not disclosed | not disclosed |
| Papain | not disclosed | not disclosed |
| Lactase | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Indian Gooseberry | not disclosed | 200 mg |
| Cabbage | not disclosed | not disclosed |
| Sour Cherry | not disclosed | not disclosed |
| Hemicellulase | not disclosed | not disclosed |
| Blackberry | not disclosed | not disclosed |
| Celery | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Peptidase | not disclosed | not disclosed |
| Phytase | not disclosed | not disclosed |
| Beta-Glucanase | not disclosed | not disclosed |
| Pectinase | not disclosed | not disclosed |
| Xylanase | not disclosed | not disclosed |
| Cucumber | not disclosed | not disclosed |
| Lactobacillus bulgaricus | not disclosed | not disclosed |
| Aspergillopepsin | not disclosed | not disclosed |
| Iron | 27 mg (150%) | |
| Iodine | 290 mcg (193%) | |
| Kelp | not disclosed | |
| Lactococcus rhamnosus | not disclosed |
Amounts are per serving as DSLD gives them: Raw Prenatal, 3 capsules; Raw One For Men, 1 capsule. Current labels entered January 2023 and November 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Raw PrenatalGarden of Life Vitamin Code: every row against all products listing it
- Raw One For MenGarden of Life Vitamin Code: every row against all products listing it