Raw One for Women
by Garden of Life Vitamin Code · capsule · 75 vegetarian capsules
- On the market (NIH)
- UPC 6 58010 11403 5
- DSLD label 277045
- Serving 1 capsule
- 75 servings
Raw One for Women by Garden of Life Vitamin Code lists 57 ingredients, 20 with an amount per serving of 1 capsule, such as 900 mcg of vitamin A, 90 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 15 mg of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 36 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.
What is in Raw One for Women?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene) | 900 mcg | 100% | |
| Vitamin Cas organic AmlaVitamin C (Form: from organic Amla PlantPart: berry) | 90 mg | 100% | 57% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das D3Vitamin D (Form: as D3 (Form: from culture of S. cerevisae Genus: S. Species: cerevisae)) Note: 1,000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-TocopherolVitamin E (Form: as D-Alpha Tocopherol (Form: from Sunflower Oil)) | 15 mg | 100% | |
| Vitamin Kas K1Vitamin K (Form: as K1 (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae)) | 120 mcg | 100% | Higher than 79% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiaminas S. cerevisiaeThiamin (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae) (Alt. Name: B1) | 1.2 mg | 100% | 80% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas S. cerevisiaeRiboflavin (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae) (Alt. Name: B2) | 1.3 mg | 100% | 80% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae)) | 16 mg | 100% | 68% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as S. cerevisiaeVitamin B6 (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae) | 1.7 mg | 100% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas S. cerevisiaeFolate (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae) | 800 mcg DFE | 200% | |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae)) | 4.8 mcg | 200% | 85% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas S. cerevisiaeBiotin (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae) | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas S. cerevisiaePantothenic Acid (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae) | 5 mg | 100% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Ironas Brown Rice ChelateIron (Form: from Brown Rice Chelate) | 5.4 mg | 30% | Higher than 54% of 6,910 products listing iron (median 5 mg). |
| Zincas Brown Rice ChelateZinc (Form: from Brown Rice Chelate) | 5.5 mg | 50% | 71% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas S. cerevisiaeSelenium (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae) | 27.5 mcg | 50% | 74% of 7,658 products listing selenium give more (median 55 mcg). |
| Manganeseas Brown Rice ChelateManganese (Form: from Brown Rice Chelate) | 2.3 mg | 100% | Higher than 62% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas S. cerevisiaeChromium (Form: from culture of S. cerevisiae Genus: S. Species: cerevisiae) | 35 mcg | 100% | 77% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Brown Rice ChelateMolybdenum (Form: from Brown Rice Chelate) | 45 mcg | 100% | 55% of 4,390 products listing molybdenum give more (median 50 mcg). |
| organic Emblic (Amla, Phyllanthus emblica) fruit extract | 200 mg | Higher than 52% of 327 products listing indian gooseberry (median 167 mg). | |
| Raw Organic Fruit & Vegetable Blend | 20 mg | ||
| organic Apple | in the blend, no amount given | ||
| organic Beet | in the blend, no amount given | ||
| Broccoliorganic | in the blend, no amount given | ||
| organic Carrot | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| organic Tomato | in the blend, no amount given | ||
| organic Strawberry | in the blend, no amount given | ||
| organic Tart Cherry | in the blend, no amount given | ||
| organic Blackberry | in the blend, no amount given | ||
| organic Green Bell Pepper | in the blend, no amount given | ||
| organic Brussels Sprout | in the blend, no amount given | ||
| organic Blueberry | in the blend, no amount given | ||
| organic Ginger | in the blend, no amount given | ||
| organic Garlic | in the blend, no amount given | ||
| organic Green Onion | in the blend, no amount given | ||
| organic Raspberry | in the blend, no amount given | ||
| organic Parsley | in the blend, no amount given | ||
| organic Cauliflower | in the blend, no amount given | ||
| organic Red Cabbage | in the blend, no amount given |
Show the other 19 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| organic Kale | in the blend, no amount given | ||
| organic Cucumber | in the blend, no amount given | ||
| organic Celery | in the blend, no amount given | ||
| organic Asparagus | in the blend, no amount given | ||
| Raw Probiotic & Enzyme Blend | 8 mg | ||
| Lipase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Aspergillopepsin | in the blend, no amount given | ||
| Beta-Glucanase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Phytase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Peptidase | in the blend, no amount given | ||
| Pectinase | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| Xylanase | in the blend, no amount given | ||
| Lactobacillusas Lactobacillus bulgaricus, Lactobacillus plantarum | Lactobacillus (Form: Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus, Lactobacillus plantarum Genus: Lactobacillus Species: plantarum) Note: 500 Million CFU |
Source: NIH ODS Dietary Supplement Label Database, label 277045 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Raw One for Women's, rare ingredients counting for more.
- RAW One For WomenGarden of Life 57 shared, 94% alike
- RAW One For MenGarden Of Life 56 shared, 92% alike
- Raw One For MenGarden of Life Vitamin Code 55 shared, 92% alike
- WomenGarden of Life Vitamin Code 56 shared, 89% alike
- FamilyGarden of Life Vitamin Code 56 shared, 88% alike
- Raw PrenatalGarden of Life Vitamin Code 56 shared, 87% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Once daily Multivitamin
- Suggested use: Adults take 1 capsule daily. May be take with or without food. Capsule may be opened and contents may be added to water or juice.
- Warnings
- Not intended for children.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a physician of poison control center immediately.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
- Allergens and what it does not contain
- Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
- Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
- No artificial colors or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 277045.
What else is on the label?
Other ingredients: Cellulose, organic Gum Arabic.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star K (Kosher); Certified Renewable Energy We buy 100% Certified Renewable Energy Green-e.org. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Raw One for Women have?
6 labels are on file under this name since January 24, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 277045 (current) Entered May 24, 2023 · on the market · 75 vegetarian capsules · UPC 6 58010 11403 5
- Label 274893 Entered August 23, 2022 · on the market · 30 vegetarian capsules · UPC 6 58010 11550 6
- Label 236874 Entered September 25, 2020 · off the market July 27, 2023 · 75 vegetarian capsules
- Label 236873 Entered September 25, 2020 · on the market · 30 vegetarian capsules
- Label 205981 Entered August 23, 2019 · off the market July 27, 2023 · 75 vegetarian capsules
- Label 29287 Entered January 24, 2014 · off the market April 28, 2017 · 75 UltraZorbe(TM) Vegetarian Capsules · UPC 6 58010 11403 5
DSLD also links this label to: RAW One For Women (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Vitamin Code products.