Raw Zinc 30 mg

by Garden of Life Vitamin Code · capsule · 60 vegan capsules

  • Off the market since February 2023 (NIH)
  • DSLD label 239680
  • Serving 2 capsules
  • 30 servings

Raw Zinc 30 mg by Garden of Life Vitamin Code lists 43 ingredients, 2 with an amount per serving of 2 capsules, such as 60 mg of vitamin C and 30 mg of zinc; 1 gives its count of live cultures or enzyme activity instead of a weight; 40 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.

What is in Raw Zinc 30 mg?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Zinc 30 mg: Supplement Facts rows against the market (DSLD label 239680, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin C60 mg100%Vitamin C in Raw Zinc 30 mg against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Zinc30 mg200%Zinc in Raw Zinc 30 mg against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Raw Organic Fruit & Vegetable Blend166 mg
organic Applein the blend, no amount given
organic Beetin the blend, no amount given
Broccoliin the blend, no amount given
organic Carrotin the blend, no amount given
organic Spinachin the blend, no amount given
organic Tomatoin the blend, no amount given
organic Strawberryin the blend, no amount given
organic Tart Cherryin the blend, no amount given
organic Blackberryin the blend, no amount given
organic Green Bell Pepperin the blend, no amount given
organic Brussels Sproutin the blend, no amount given
organic Blueberryin the blend, no amount given
organic Gingerin the blend, no amount given
organic Garlicin the blend, no amount given
organic Green Onionin the blend, no amount given
organic Raspberryin the blend, no amount given
organic Parsleyin the blend, no amount given
organic Cauliflowerin the blend, no amount given
organic Red Cabbagein the blend, no amount given
organic Kalein the blend, no amount given
organic Cucumberin the blend, no amount given
organic Celeryin the blend, no amount given
organic Asparagusin the blend, no amount given
Trace Mineral Blend150 mg
Raw organic Spirulinain the blend, no amount given
Raw organic cracked-wall Chlorellain the blend, no amount given
Ancient PeatAncient Peat Note: Trace Mineralsin the blend, no amount given
Raw Probiotic & Enzyme Blend60 mg
Lipasein the blend, no amount given
Proteasein the blend, no amount given
Aspergillopepsinin the blend, no amount given
Beta-Glucanasein the blend, no amount given
Cellulasein the blend, no amount given
Bromelainin the blend, no amount given
Phytasein the blend, no amount given
Lactasein the blend, no amount given
Papainin the blend, no amount given
Peptidasein the blend, no amount given
Pectinasein the blend, no amount given
XylanaseXylanasein the blend, no amount given
Hemicellulasein the blend, no amount given
Lactobacillusas Lactobacillus bulgaricus, Lactobacillus plantarumLactobacillus (Form: Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus, Lactobacillus plantarum Genus: Lactobacillus Species: plantarum) Note: 500 Million CFU
Saccharomyces cerevisiaein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 239680 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 41 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Raw Zinc 30 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 2 capsules daily. May be taken with or without food. Capsules may be opened and contents may be added to water or raw juice.
Warnings
Not intended for children.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
No binders or fillers Non GMO Project Verified nongmoproject.org Gluten free
Contains no filler ingredients, artificial colors or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 239680.

What else is on the label?

Other ingredients: Vegetable Cellulose, organic Rice.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star-K (Kosher) Non GMO Project Verified nongmoproject.org Certified Vegan vegan.org. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Raw Zinc 30 mg have?

One label is on file, entered on December 26, 2020.

  1. Label 239680 (current) Entered December 26, 2020 · off the market February 23, 2023 · 60 vegan capsules

DSLD also links this label to: RAW Zinc (image difference, same product), RAW Zinc (image difference, same product), Raw Zinc (image difference, same product), Raw Zinc (image difference, same product), Raw Zinc (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life (manufacturer). All Garden of Life Vitamin Code products.

Where next?