PlainVitamins

My Favorite Multiple Take One Multivitamin Iron-Free

by Natrol · tablet or pill · 60 tablets

  • Off the market since June 2017 (NIH)
  • UPC 0 47469 00428 6
  • DSLD label 55493
  • Serving 1 tablet
  • 60 servings

My Favorite Multiple Take One Multivitamin Iron-Free by Natrol lists 43 ingredients, 28 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 100 IU of vitamin E; 15 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2016.

What is in My Favorite Multiple Take One Multivitamin Iron-Free?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

My Favorite Multiple Take One Multivitamin Iron-Free: Supplement Facts rows against the market (DSLD label 55493, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)5,000 IU100%Vitamin A in My Favorite Multiple Take One Multivitamin Iron-Free against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)100 mg167%Vitamin C in My Favorite Multiple Take One Multivitamin Iron-Free against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in My Favorite Multiple Take One Multivitamin Iron-Free against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)100 IU333%Vitamin E in My Favorite Multiple Take One Multivitamin Iron-Free against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1as Thiamine HydrochlorideVitamin B-1 (Form: as Thiamine Hydrochloride)15 mg1,000%Thiamin in My Favorite Multiple Take One Multivitamin Iron-Free against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin17 mg1,000%Riboflavin in My Favorite Multiple Take One Multivitamin Iron-Free against 9,824 products17 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg17 mg

Higher than 71% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in My Favorite Multiple Take One Multivitamin Iron-Free against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)17 mg850%Vitamin B6 in My Favorite Multiple Take One Multivitamin Iron-Free against 15,277 products17 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg17 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in My Favorite Multiple Take One Multivitamin Iron-Free against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)50 mcg833%Vitamin B12 in My Favorite Multiple Take One Multivitamin Iron-Free against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in My Favorite Multiple Take One Multivitamin Iron-Free against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in My Favorite Multiple Take One Multivitamin Iron-Free against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Krebs Cycle ChelatesCalcium (Form: as Calcium Krebs Cycle Chelates, {Calcium} Ascorbate)25 mg3%Calcium in My Favorite Multiple Take One Multivitamin Iron-Free against 17,831 products25 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg25 mg

88% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in My Favorite Multiple Take One Multivitamin Iron-Free against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Krebs Cycle ChelatesMagnesium (Form: as Magnesium Krebs Cycle Chelates)10 mg3%Magnesium in My Favorite Multiple Take One Multivitamin Iron-Free against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Krebs Cycle ChelatesZinc (Form: as Zinc Krebs Cycle Chelates)15 mg100%Zinc in My Favorite Multiple Take One Multivitamin Iron-Free against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Krebs Cycle ChelateSelenium (Form: as Selenium Krebs Cycle Chelate)200 mcg286%Selenium in My Favorite Multiple Take One Multivitamin Iron-Free against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Krebs Cycle ChelateCopper (Form: as Copper Krebs Cycle Chelate)2 mg100%Copper in My Favorite Multiple Take One Multivitamin Iron-Free against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Krebs Cycle Chelate5 mg250%Manganese in My Favorite Multiple Take One Multivitamin Iron-Free against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Krebs Cycle ChelateChromium (Form: as Chromium Krebs Cycle Chelate)200 mcg167%Chromium in My Favorite Multiple Take One Multivitamin Iron-Free against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Krebs Cycle ChelateMolybdenum (Form: as Molybdenum Krebs Cycle Chelate)50 mcg67%Molybdenum in My Favorite Multiple Take One Multivitamin Iron-Free against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Krebs Cycle ChelatePotassium (Form: as Potassium Krebs Cycle Chelate)5 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Choline Bitartrate106 mg19%*Choline in My Favorite Multiple Take One Multivitamin Iron-Free against 4,738 products106 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg106 mg

Higher than 80% of 4,738 products listing choline (median 40 mg).

GP Flavonoid ComplexGP Flavonoid Complex Note: extracted from50 mg
Rose Hipsin the blend, no amount given
Bilberryin the blend, no amount given
Milk Thistlein the blend, no amount given
Grapein the blend, no amount given
Hawthornin the blend, no amount given
Turmericin the blend, no amount given
Hesperidinin the blend, no amount given
Quercetinin the blend, no amount given
Rutinin the blend, no amount given
Lecithinas SoyLecithin (Form: from Soy)50 mgLecithin in My Favorite Multiple Take One Multivitamin Iron-Free against 804 products50 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.50 mg

73% of 804 products listing lecithin give more (median 200 mg).

UltraGreen Blend50 mg
Parsleyin the blend, no amount given
Alfalfain the blend, no amount given
Spirulinain the blend, no amount given
Spinachin the blend, no amount given
Peppermintin the blend, no amount given
Spearmintin the blend, no amount given
Inositol25 mgInositol in My Favorite Multiple Take One Multivitamin Iron-Free against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Silicaas Magnesium TrisilicateSilica (Form: as Magnesium Trisilicate)10 mgSilicon in My Favorite Multiple Take One Multivitamin Iron-Free against 1,220 products10 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.10 mg

Higher than 68% of 1,220 products listing silicon (median 4 mg).

Boronas Boron Krebs Cycle ChelatesBoron (Form: as Boron Krebs Cycle Chelates)3 mgBoron in My Favorite Multiple Take One Multivitamin Iron-Free against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Vanadiumas Vanadium Krebs Cycle ChelatesVanadium (Form: as Vanadium Krebs Cycle Chelate)10 mcgVanadium in My Favorite Multiple Take One Multivitamin Iron-Free against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 55493 (entered January 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 tablet, one time daily, with a meal.
Warnings
Consult your healthcare professional prior to use if you have or suspect a medical condition, or are taking prescription drugs or are pregnant or lactating.
People with allergies to soy, wheat or corn should consult their healthcare professional before taking this product.
KEEP OUT OF REACH OF CHILDREN.
Contains Wheat, Soy
Allergens and what it does not contain
NO Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Yeast, Artificial Flavors, Preservatives.
Iron-Free
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 55493.

What else is on the label?

Other ingredients: Cellulose, Dibasic Calcium Phosphate, Stearic Acid, Cellulose Gum, Silica, Gelatin, Corn Starch, Magnesium Stearate, Methylcellulose, Glycerin, Maltodextrin, Magnesium Trisilica, Dicalcium Phosphate, Gum Arabic, Sucrose, Ascorbyl Palmitate, DL-Alpha-Tocopherol, Caramel color.

How many labels does My Favorite Multiple Take One Multivitamin Iron-Free have?

One label is on file, entered on January 25, 2016.

  1. Label 55493 (current) Entered January 25, 2016 · off the market June 26, 2017 · 60 tablets · UPC 0 47469 00428 6

DSLD also links this label to: My Favorite Multiple Take One Iron-Free (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrol LLC (manufacturer), Chatsworth, CA. All Natrol products.

Where next?