Cognium Complete Fruit Punch

by Natrol · gummy or jelly · 50 Gummy(ies)

  • On the market (NIH)
  • UPC 0 47469 07776 1
  • DSLD label 287513
  • Serving 1 gummy

Cognium Complete Fruit Punch by Natrol lists 6 ingredients, 6 with an amount per serving of 1 gummy, such as 0.85 mg of vitamin B6, 333 mcg DFE of folate, 1.2 mcg of vitamin B12 and 100 mg of silk protein hydrolysate, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Cognium Complete Fruit Punch?

Each row as the label prints it, per serving of 1 gummy. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cognium Complete Fruit Punch: Supplement Facts rows against the market (DSLD label 287513, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrate2 g1%Carbohydrate in Cognium Complete Fruit Punch against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 4 g.

Total Sugars1 g
added SugarIncludes1 g2%Sugar in Cognium Complete Fruit Punch against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 2 g.

Vitamin B6as Pyridoxine Hydrochloride0.85 mg50%Vitamin B6 in Cognium Complete Fruit Punch against 15,277 products0.85 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.85 mg

92% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 1.7 mg.

Folate333 mcg DFE83%
Folic Acid200 mcg
Vitamin B12as Cyanocobalamin1.2 mcg50%Vitamin B12 in Cognium Complete Fruit Punch against 14,425 products1.2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.2 mcg

97% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 2.4 mcg.

Silk Protein Hydrolysate60%100 mg
Phosphatidylserine50 mgPhosphatidylserine in Cognium Complete Fruit Punch against 641 products50 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.50 mg

68% of 641 products listing phosphatidylserine give more (median 100 mg). Per day at the most servings: 100 mg.

Source: NIH ODS Dietary Supplement Label Database, label 287513 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 15,277 products that print an amount of vitamin B6 list more than its 0.85 mg of vitamin B6 (median 6 mg).
  • 97% of the 14,425 products that print an amount of vitamin B12 list more than its 1.2 mcg of vitamin B12 (median 36 mcg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Cognium Complete Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 gummy in the morning and 1 gummy in the evening.
Warnings
Keep out of reach of children.
Warning: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, are pregnant or lactating.
Allergens and what it does not contain
100% drug free Non-GMO Gluten free Vegetarian & gelatin free No synthetic dyes No artificial flavors, sweeteners or preservatives
No: milk, egg, fish, crustacean shellfish, peanuts, wheat, soybeans, artificial flavors, sweeteners, synthetic dyes, or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 287513.

What else is on the label?

Other ingredients: organic Cane Sugar, organic Tapioca Syrup, Water, Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Fruit and Vegetable Juice, Coconut Oil, Carnauba wax.

How many labels does Cognium Complete Fruit Punch have?

2 labels are on file under this name since November 22, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 287513 (current) Entered June 22, 2023 · on the market · 50 Gummy(ies) · UPC 0 47469 07776 1
  2. Label 274823 Entered November 22, 2022 · off the market June 10, 2022 · 50 Gummy(ies) · UPC 0 47469 07776 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrol LLC (distributor), Chatsworth, CA. All Natrol products.

Where next?