PlainVitamins

DHA 500 mg Lemon Natural Flavor

by Natrol · softgel capsule · 30 softgels

  • On the market (NIH)
  • UPC 0 47469 05406 9
  • DSLD label 274495
  • Serving 1 softgel
  • 30 servings

DHA 500 mg Lemon Natural Flavor by Natrol lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 1,200 mg of omega-3 fish oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in DHA 500 mg Lemon Natural Flavor?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DHA 500 mg Lemon Natural Flavor: Supplement Facts rows against the market (DSLD label 274495, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1 g2%Fat (unspecified) in DHA 500 mg Lemon Natural Flavor against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in DHA 500 mg Lemon Natural Flavor against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Cholesterol5 mg2%Cholesterol in DHA 500 mg Lemon Natural Flavor against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Omega-3 Fish Oil1,200 mgFish Oil in DHA 500 mg Lemon Natural Flavor against 1,990 products1.2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.2 g

45% of 1,990 products listing fish oil give more (median 1.2 g).

Docosahexaenoic Acid500 mgDHA in DHA 500 mg Lemon Natural Flavor against 3,627 products500 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.500 mg

Higher than 82% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic Acid40 mgEPA (Eicosapentaenoic Acid) in DHA 500 mg Lemon Natural Flavor against 3,134 products40 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.40 mg

92% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 274495 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 40 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
One per day
Directions: Take 1 softgel, one time daily, with a meal.
Warnings
Warning: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
Keep out of reach of children.
Contains: Fish (tuna, anchovy, sardine) and soy
Allergens and what it does not contain
Molecularly distilled to remove pesticides, polychlorinated biphenyls (PCBs) and heavy metals
No: milk, egg, crustacean shellfish, tree nuts, peanuts, wheat, yeast, artificial colors or flavors, added sugar
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 274495.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, natural Lemon flavor, Mixed Tocopherols.

How many labels does DHA 500 mg Lemon Natural Flavor have?

2 labels are on file under this name since June 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 274495 (current) Entered October 24, 2022 · on the market · 30 softgels · UPC 0 47469 05406 9
  2. Label 203450 Entered June 24, 2019 · off the market January 18, 2022 · 30 softgels · UPC 0 47469 05406 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrol, Inc. (distributor), Chatsworth, CA. All Natrol products.

Where next?