Super Omega-3

by Country Life · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 0 15794 04511 3
  • DSLD label 231005
  • Serving 1 softgel

Super Omega-3 by Country Life lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 1,000 mg of marine lipid oil concentrate, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Super Omega-3?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Omega-3: Supplement Facts rows against the market (DSLD label 231005, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Super Omega-3 against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in Super Omega-3 against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Cholesterolless than 5 mg1%
Marine Lipid Oil concentrateas Anchovy, Mackerel, SardineMarine Lipid Oil concentrate (Form: Anchovy, Sardine, Mackerel) Note: (1 g) (providing:)1,000 mgFish Oil in Super Omega-3 against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g).

Eicosapentaenoic Acid400 mgEPA (Eicosapentaenoic Acid) in Super Omega-3 against 3,134 products400 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.400 mg

Higher than 63% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid200 mgDHA in Super Omega-3 against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 231005 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one (1) softgel daily. For best utilization, take with food.
Warnings
As a reminder, discuss the supplements and medications that you take with your health care providers.
Contains fish (anchovy, sardine, mackerel). 100% bovine gelatin, BSE-free.
Caution: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes certified gluten-free by GFCO.ORG
No yeast, corn, wheat or milk No salt, sugar or preservatives No artificial colors, flavors or sweeteners No magnesium stearate No GMOs
GF Certified Gluten-Free
Certified gluten-free
100% bovine gelatin, BSE-free.
Storage
Store in a dry place between 59 degrees-86 degrees F.

Source: label statements in DSLD label 231005.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GF Certified Gluten-free. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Super Omega-3 have?

3 labels are on file under this name since October 1, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 231005 (current) Entered July 23, 2020 · on the market · 60 softgels · UPC 0 15794 04511 3
  2. Label 60012 Entered May 22, 2016 · off the market June 18, 2020 · 60 softgels · UPC 0 15794 04511 3
  3. Label 13563 Entered October 1, 2012 · off the market May 13, 2016 · 60 softgels · UPC 0 15794 04511 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (distributor), Hauppauge, NY. All Country Life products.

Where next?