My Favorite Multiple Energizer

by Natrol · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 47469 00477 4
  • DSLD label 77479
  • Serving 1 tablet

My Favorite Multiple Energizer by Natrol lists 33 ingredients, 24 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 120 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 45 IU of vitamin E; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 22, 2017.

What is in My Favorite Multiple Energizer?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

My Favorite Multiple Energizer: Supplement Facts rows against the market (DSLD label 77479, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate, and Beta-Carotene)5,000 IU100%Vitamin A in My Favorite Multiple Energizer against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium AscorbateVitamin C (Form: from Calcium Ascorbate)120 mg200%Vitamin C in My Favorite Multiple Energizer against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in My Favorite Multiple Energizer against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)45 IU150%Vitamin E in My Favorite Multiple Energizer against 6,459 products45 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.45 IU

Higher than 59% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)40 mcg50%Vitamin K in My Favorite Multiple Energizer against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine HydrochlorideVitamin B-1 (Form: as Thiamine Hydrochloride)7.5 mg500%Thiamin in My Favorite Multiple Energizer against 9,830 products7.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg7.5 mg

Higher than 57% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin8.5 mg500%Riboflavin in My Favorite Multiple Energizer against 9,824 products8.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg8.5 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as NiacinamideVitamin B-3 (Form: as Niacinamide)40 mg200%Niacin in My Favorite Multiple Energizer against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)10 mg100%Vitamin B6 in My Favorite Multiple Energizer against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in My Favorite Multiple Energizer against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)30 mcg500%Vitamin B12 in My Favorite Multiple Energizer against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg100%Biotin in My Favorite Multiple Energizer against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)20 mg200%Pantothenic Acid (Vitamin B5) in My Favorite Multiple Energizer against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium CitrateCalcium (Form: from Calcium Carbonate, Calcium Citrate, and Calcium Ascorbate)146 mg15%Calcium in My Favorite Multiple Energizer against 17,831 products146 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg146 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Ferrochelas Iron Bioglycirate Chelate18 mg100%Iron in My Favorite Multiple Energizer against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in My Favorite Multiple Energizer against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)50 mg13%Magnesium in My Favorite Multiple Energizer against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc SulfateZinc (Form: as Zinc Sulfate)15 mg100%Zinc in My Favorite Multiple Energizer against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: from Selenium Amino Acid Complex)70 mcg100%Selenium in My Favorite Multiple Energizer against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric SulfateCopper (Form: from Cupric Sulfate)2 mg100%Copper in My Favorite Multiple Energizer against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: from Manganese Gluconate)2 mg100%Manganese in My Favorite Multiple Energizer against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromaxas Chromium PicolinateChromax (Form: from Chromium Picolinate)50 mcg42%Chromium Picolinate in My Favorite Multiple Energizer against 121 products50 mcg per serving; the middle half of products list 100 mcg to 500 mcg, the median 200 mcg.50 mcg

83% of 121 products listing chromium picolinate give more (median 200 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: from Molybdenum Amino Acid Chelate)75 mcg100%Molybdenum in My Favorite Multiple Energizer against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Natrol's Proprietary Energizing Complex (Herb/Botanical)310 mg
Green Tea (Camellia sinensis) extractin the blend, no amount given
Eleuthero (Eleutherococcus senticosus) extractin the blend, no amount given
Ginkgo bilobain the blend, no amount given
UltraGreen Blend10 mg
Parsleyin the blend, no amount given
Alfalfain the blend, no amount given
Spirulinain the blend, no amount given
Spinachin the blend, no amount given
Peppermintin the blend, no amount given
Spearmintin the blend, no amount given
Boronas Boron ChelateBoron (Form: from Boron Chelate)200 mcgBoron in My Favorite Multiple Energizer against 3,339 products0.2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.2 mg

78% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 77479 (entered December 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with My Favorite Multiple Energizer's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 tablet, one time daily, with a meal.
Warnings
Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
People with allergies to soy or wheat should consult their healthcare professional before taking this product.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
No yeast, milk, egg, artificial colors or flavors
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 77479.

What else is on the label?

Other ingredients: Stearic Acid, Cellulose Gum, Dibasic Calcium Phosphate, Silica, Magnesium Stearate, Cellulose, Maltodextrin, Methylcellulose, Hypromellose, Gum Acacia, Rice powder, Caramel color, Gelatin, Corn Starch, Sucrose, BHT, Ascorbyl Palmitate, Glycerin, Citric Acid, Water.

How many labels does My Favorite Multiple Energizer have?

3 labels are on file under this name since January 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 77479 (current) Entered December 22, 2017 · on the market · 60 tablets · UPC 0 47469 00477 4
  2. Label 55853 Entered January 25, 2016 · off the market June 26, 2017 · 60 tablets · UPC 0 47469 00477 4
  3. Label 17087 Entered January 25, 2013 · off the market December 11, 2015 · 60 tablets · UPC 0 47469 00477 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrol, Inc. (manufacturer), Chatsworth, CA. All Natrol products.

Where next?