My Favorite Multiple Take One Multivitamin
by Natrol · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 0 47469 00426 2
- DSLD label 55466
- Serving 1 tablet
- 60 servings
My Favorite Multiple Take One Multivitamin by Natrol lists 44 ingredients, 29 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 100 IU of vitamin E; 15 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2016.
What is in My Favorite Multiple Take One Multivitamin?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 100 mg | 167% | 50% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 100 IU | 333% | Higher than 71% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin B1as Thiamine HydrochlorideVitamin B-1 (Form: as Thiamine Hydrochloride) | 15 mg | 1,000% | Higher than 66% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B2as Riboflavin | 17 mg | 1,000% | Higher than 71% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 17 mg | 850% | Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 50 mcg | 833% | Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 50 mg | 500% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Ascorbate, Calcium Krebs Cycle ChelatesCalcium (Form: as Calcium Krebs Cycle Chelates, {Calcium} Ascorbate) | 25 mg | 3% | 88% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Iron Krebs Cycle ChelateIron (Form: as Iron Krebs Cycle Chelate) | 18 mg | 100% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Krebs Cycle ChelatesMagnesium (Form: as Magnesium Krebs Cycle Chelates) | 10 mg | 3% | 91% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Krebs Cycle ChelatesZinc (Form: as Zinc Krebs Cycle Chelates) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Krebs Cycle ChelateSelenium (Form: as Selenium Krebs Cycle Chelate) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Krebs Cycle ChelateCopper (Form: as Copper Krebs Cycle Chelate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese Krebs Cycle Chelate | 5 mg | 250% | Higher than 80% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium Krebs Cycle ChelateChromium (Form: as Chromium Krebs Cycle Chelate) | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Krebs Cycle ChelateMolybdenum (Form: as Molybdenum Krebs Cycle Chelate) | 50 mcg | 67% | 41% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Potassium Krebs Cycle ChelatePotassium (Form: as Potassium Krebs Cycle Chelate) | 5 mg | 1% | This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Choline Bitartrate | 50 mg | 9%* | Higher than 54% of 4,738 products listing choline (median 40 mg). |
| G.P. Flavonoid Complex | 50 mg | ||
| Rose Hips | in the blend, no amount given | ||
| Bilberry | in the blend, no amount given | ||
| Milk Thistle | in the blend, no amount given | ||
| Grape | in the blend, no amount given | ||
| Hawthorn | in the blend, no amount given | ||
| Turmeric | in the blend, no amount given | ||
| Hesperidin | in the blend, no amount given | ||
| Quercetin | in the blend, no amount given | ||
| Rutin | in the blend, no amount given | ||
| Soy Lecithin | 50 mg | 73% of 804 products listing lecithin give more (median 200 mg). | |
| UltraGreen Blend | 50 mg | ||
| Parsley | in the blend, no amount given | ||
| Alfalfa | in the blend, no amount given | ||
| Spirulina | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Peppermint | in the blend, no amount given | ||
| Spearmint | in the blend, no amount given | ||
| Inositol | 25 mg | 53% of 4,042 products listing inositol give more (median 30 mg). | |
| Silicaas Magnesium TrisilicateSilica (Form: as Magnesium Trisilicate) | 10 mg | Higher than 68% of 1,220 products listing silicon (median 4 mg). | |
| Boronas Boron Krebs Cycle ChelatesBoron (Form: as Boron Krebs Cycle Chelates) | 3 mg | Higher than 78% of 3,339 products listing boron (median 1 mg). | |
| Vanadiumas Vanadium Krebs Cycle ChelatesVanadium (Form: as Vanadium Krebs Cycle Chelate) | 10 mcg | 60% of 1,744 products listing vanadium give more (median 25 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 55466 (entered January 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
- 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with My Favorite Multiple Take One Multivitamin's, rare ingredients counting for more.
- My Favorite Multiple Take One Multivitamin Iron-FreeNatrol · off the market 43 shared, 98% alike
- My Favorite Multiple Take One Iron-FreeNatrol 43 shared, 98% alike
- MultiLogics Iron-Free Once Daily FormulaPhysioLogics · off the market 30 shared, 53% alike
- Formula V VM-75 TMSolgar · off the market 31 shared, 52% alike
- Formula VM-75Solgar 31 shared, 52% alike
- DFH Complete Multi with Copper and IronDesigns for Health 29 shared, 52% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1 tablet, one time daily, with a meal.
- Warnings
- WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.
- Consult your healthcare professional prior to use if you have or suspect a medical condition, or are taking prescription drugs or are pregnant or lactating.
- People with allergies to soy, wheat or corn should consult their healthcare professional before taking this product.
- KEEP OUT OF REACH OF CHILDREN.
- Contains Wheat, Soy
- Allergens and what it does not contain
- NO Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Yeast, Artificial Colors or Flavors or Preservatives.
- Storage
- STORE IN A COOL, DRY PLACE.
Source: label statements in DSLD label 55466.
What else is on the label?
Other ingredients: Cellulose, Silica, Stearic Acid, Dicalcium Phosphate, Cellulose Gum, Gelatin, Sucrose, Gum Arabic, Magnesium Stearate, Corn Starch, Methylcellulose, Glycerin, Hypromellose, Maltodextrin, Ethylcellulose, Caramel color.
How many labels does My Favorite Multiple Take One Multivitamin have?
One label is on file, entered on January 25, 2016.
- Label 55466 (current) Entered January 25, 2016 · on the market · 60 tablets · UPC 0 47469 00426 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natrol LLC (manufacturer), Chatsworth, CA. All Natrol products.