Cinnamon, Chromium & Biotin
by Natrol · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 0 47469 04898 3
- DSLD label 287511
- Serving 1 tablet
- 60 servings
Cinnamon, Chromium & Biotin by Natrol lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 1,500 mcg of biotin, 100 mcg of chromium and 500 mg of cinnamon bark extract. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Cinnamon, Chromium & Biotin?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Biotin | 1,500 mcg | 5,000% | Higher than 88% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 3,000 mcg. |
| Chromiumas Chromax Chromium PicolinateChromium (Form: from Chromax Chromium Picolinate) | 100 mcg | 290% | 47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg. |
| Cinnamon Bark Extractas Cinnamomum cassia Bark Extract | 500 mg | Higher than 70% of 601 products listing cinnamon (median 200 mg). Per day at the most servings: 1,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 287511 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Cinnamon Biotin ChromiumNatrol · off the market same ingredients
- Cinnamon with Biotin & Chromium 502 mgDr. Clark Store same ingredients
- Cinnamon ComplexHerbal Secrets · off the market same ingredients
- High Potency Cinnamon 1,500 mgtnvitamins same ingredients
- Cinnamon Plus Chromium & Biotinalpha betic · off the market same ingredients
- Ultra Cinnamon 1500 mgSundance Vitamins same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1 tablet, two times daily, with a meal.
- Warnings
- Warning: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
- During use, advise your medical professional that you are taking biotin before any laboratory tests.
- Keep out of reach of children.
- Allergens and what it does not contain
- No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 287511.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Dibasic Calcium Phosphate, Cellulose Gum, Maltodextrin, Silicon Dioxide, Stearic Acid, Magnesium Stearate, Methylcellulose, Glycerin.
How many labels does Cinnamon, Chromium & Biotin have?
3 labels are on file under this name since May 28, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 287511 (current) Entered June 22, 2023 · on the market · 60 tablets · UPC 0 47469 04898 3
- Label 230666 Entered July 23, 2020 · off the market June 10, 2022 · 60 tablets · UPC 0 47469 04898 3
- Label 203101 Entered May 28, 2019 · off the market May 18, 2020 · 60 tablets · UPC 0 47469 04898 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natrol, LLC. (manufacturer), Chatsworth, CA. All Natrol products.