PlainVitamins

B-Complex Fast Dissolve Coconut Natural Flavor

by Natrol · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 47469 06331 3
  • DSLD label 306521
  • Serving 1 tablet (1 tablet in the morning)
  • 90 servings

B-Complex Fast Dissolve Coconut Natural Flavor by Natrol lists 8 ingredients, 8 with an amount per serving of 1 tablet, such as 0.5 mg of vitamin B1, 0.57 mg of vitamin B2, 3.33 mg of vitamin B3 and 0.67 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in B-Complex Fast Dissolve Coconut Natural Flavor?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

B-Complex Fast Dissolve Coconut Natural Flavor: Supplement Facts rows against the market (DSLD label 306521, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B1as Thiamine Hydrochloride0.5 mg40%Thiamin in B-Complex Fast Dissolve Coconut Natural Flavor against 9,830 products0.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.5 mg

91% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin0.57 mg45%Riboflavin in B-Complex Fast Dissolve Coconut Natural Flavor against 9,824 products0.57 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.57 mg

91% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacinamide3.33 mg20%Niacin in B-Complex Fast Dissolve Coconut Natural Flavor against 12,413 products3.33 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg3.33 mg

95% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride0.67 mg40%Vitamin B6 in B-Complex Fast Dissolve Coconut Natural Flavor against 15,277 products0.67 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.67 mg

94% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Cyanocobalamin10 mcg420%Vitamin B12 in B-Complex Fast Dissolve Coconut Natural Flavor against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin333 mcg1,110%Biotin in B-Complex Fast Dissolve Coconut Natural Flavor against 9,447 products333 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg333 mcg

Higher than 76% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate1.67 mg35%Pantothenic Acid (Vitamin B5) in B-Complex Fast Dissolve Coconut Natural Flavor against 10,060 products1.67 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1.67 mg

96% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Coconut Water, Powder4:1167 mgCoconut in B-Complex Fast Dissolve Coconut Natural Flavor against 311 products167 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.167 mg

84% of 311 products listing coconut give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 306521 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 9,830 products that print an amount of thiamin list more than its 0.5 mg of vitamin B1 (filed by NIH under thiamin) (median 5 mg).
  • 91% of the 9,824 products that print an amount of riboflavin list more than its 0.57 mg of vitamin B2 (filed by NIH under riboflavin) (median 4 mg).
  • 95% of the 12,413 products that print an amount of niacin list more than its 3.33 mg of vitamin B3 (filed by NIH under niacin) (median 20 mg).
  • 94% of the 15,277 products that print an amount of vitamin B6 list more than its 0.67 mg of vitamin B6 (median 6 mg).
  • 96% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.67 mg of pantothenic acid (vitamin B5) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 tablet in the morning and 2 in the afternoon. No water necessary.
Warnings
Contains: Wheat and Tree Nuts (Coconut)
Warning: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
Keep out of reach of children.
Allergens and what it does not contain
No: Milk, egg, fish, crustacean shellfish, peanuts, soybeans, yeast, artificial colors or flavors, added sugar, or preservatives
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 306521.

What else is on the label?

Other ingredients: Xylitol, Maltodextrin, Cellulose Gum, Dextrose, Silicon Dioxide, Microcrystalline Cellulose, Stearic Acid, Natural Flavors, Magnesium Stearate, Hypromellose.

How many labels does B-Complex Fast Dissolve Coconut Natural Flavor have?

3 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 306521 (current) Entered February 22, 2024 · on the market · 90 tablets · UPC 0 47469 06331 3
  2. Label 287504 Entered June 22, 2023 · off the market January 17, 2023 · 90 tablets · UPC 0 47469 06331 3
  3. Label 230617 Entered July 23, 2020 · off the market June 10, 2022 · 90 tablets · UPC 0 47469 06331 3

DSLD also links this label to: B-Complex Fast Dissolve Coconut Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrol LLC (manufacturer), Chatsworth, CA. All Natrol products.

Where next?