My Favorite Multiple Original Multivitamin Iron-Free

by Natrol · capsule · 180 capsules

  • On the market (NIH)
  • UPC 0 47469 00434 7
  • DSLD label 55206
  • Serving 4 capsules
  • 45 servings

My Favorite Multiple Original Multivitamin Iron-Free by Natrol lists 35 ingredients, 30 with an amount per serving of 4 capsules, such as 6,174 IU of vitamin A, 166 mg of vitamin C, 266 IU (6.65 mcg) of vitamin D and 266 IU of vitamin E; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2016.

What is in My Favorite Multiple Original Multivitamin Iron-Free?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

My Favorite Multiple Original Multivitamin Iron-Free: Supplement Facts rows against the market (DSLD label 55206, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate, and Beta Carotene (Form: D-Salina))6,174 IU123%Vitamin A in My Favorite Multiple Original Multivitamin Iron-Free against 5,772 products6,174 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.6,174 IU

Higher than 78% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)166 mg278%Vitamin C in My Favorite Multiple Original Multivitamin Iron-Free against 18,583 products166 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg166 mg

Higher than 61% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)266 IU (6.65 mcg)67%Vitamin D in My Favorite Multiple Original Multivitamin Iron-Free against 14,175 products6.65 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg6.65 mcg

82% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)266 IU888%Vitamin E in My Favorite Multiple Original Multivitamin Iron-Free against 6,459 products266 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.266 IU

Higher than 90% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamine HCl) (Alt. Name: Vitamin B-1)33 mg2,200%Thiamin in My Favorite Multiple Original Multivitamin Iron-Free against 9,830 products33 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg33 mg

Higher than 80% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B233 mg1,941%Riboflavin in My Favorite Multiple Original Multivitamin Iron-Free against 9,824 products33 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg33 mg

Higher than 84% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as Niacin, and Niacinamide)33 mg165%Niacin in My Favorite Multiple Original Multivitamin Iron-Free against 12,413 products33 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg33 mg

Higher than 69% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)33 mg1,650%Vitamin B6 in My Favorite Multiple Original Multivitamin Iron-Free against 15,277 products33 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg33 mg

Higher than 84% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid266 mcg67%Folate in My Favorite Multiple Original Multivitamin Iron-Free against 7,022 products266 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.266 mcg

69% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)33 mcg550%Vitamin B12 in My Favorite Multiple Original Multivitamin Iron-Free against 14,425 products33 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg33 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin200 mcg67%Biotin in My Favorite Multiple Original Multivitamin Iron-Free against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)33 mg330%Pantothenic Acid (Vitamin B5) in My Favorite Multiple Original Multivitamin Iron-Free against 10,060 products33 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg33 mg

Higher than 69% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium CitrateCalcium (Form: as {Calcium} Carbonate, {Calcium} Citrate, {Calcium} Ascorbate)668 mg67%Calcium in My Favorite Multiple Original Multivitamin Iron-Free against 17,831 products668 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg668 mg

Higher than 94% of 17,831 products listing calcium (median 115 mg).

Iodineas KelpIodine (Form: from Kelp)100 mcg67%Iodine in My Favorite Multiple Original Multivitamin Iron-Free against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as {Magnesium} Oxide, {Magnesium} Citrate)266 mg67%Magnesium in My Favorite Multiple Original Multivitamin Iron-Free against 14,003 products266 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg266 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)16.7 mcg111%

This amount is far outside what other labels list for zinc, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Seleniumas Selenium Amino Acid ChelateSelenium (Form: from Selenium Amino Acid Complex)133 mcg190%Selenium in My Favorite Multiple Original Multivitamin Iron-Free against 7,658 products133 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg133 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)1.3 mg65%Copper in My Favorite Multiple Original Multivitamin Iron-Free against 6,468 products1.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.3 mg

Higher than 61% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)1.3 mg65%Manganese in My Favorite Multiple Original Multivitamin Iron-Free against 7,016 products1.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.3 mg

67% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Amino Acid ChelateChromium (Form: as Chromium Amino Acid Chelate)133 mcg111%Chromium in My Favorite Multiple Original Multivitamin Iron-Free against 7,825 products133 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg133 mcg

Higher than 68% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate)33 mcg44%Molybdenum in My Favorite Multiple Original Multivitamin Iron-Free against 4,390 products33 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg33 mcg

70% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)66 mg2%Potassium in My Favorite Multiple Original Multivitamin Iron-Free against 11,614 products66 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg66 mg

68% of 11,614 products listing potassium give more (median 99 mg).

Betaine200 mgBetaine in My Favorite Multiple Original Multivitamin Iron-Free against 731 products200 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.200 mg

51% of 731 products listing betaine give more (median 250 mg).

MultiEnzyme Blend73 mg
AmylaseAmylase Note: contains wheatin the blend, no amount given
Papainin the blend, no amount given
Proteasein the blend, no amount given
Bromelainin the blend, no amount given
Lipasein the blend, no amount given
G.P. Flavonoid Complexas Bilberry, Grape, HawthornG.P. Flavonoid Complex (Form: extract from Rose Hips PlantPart: fruit, Turmeric PlantPart: root, Bilberry PlantPart: berries, Hawthorn PlantPart: berries, Grape PlantPart: skin, Milk Thistle PlantPart: seed)66 mgFlavonoid in My Favorite Multiple Original Multivitamin Iron-Free against 2,343 products66 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.66 mg

Higher than 59% of 2,343 products listing flavonoid (median 50 mg).

Paba33 mgPABA in My Favorite Multiple Original Multivitamin Iron-Free against 1,610 products33 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.33 mg

Higher than 59% of 1,610 products listing PABA (median 25 mg).

Choline Bitartrate33 mg6%*Choline in My Favorite Multiple Original Multivitamin Iron-Free against 4,738 products33 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg33 mg

52% of 4,738 products listing choline give more (median 40 mg).

Inositol33 mgInositol in My Favorite Multiple Original Multivitamin Iron-Free against 4,042 products33 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.33 mg

Higher than 52% of 4,042 products listing inositol (median 30 mg).

Hesperidin ComplexHesperidin Complex Note: 35%16.8 mg
Rutin16.8 mgRutin in My Favorite Multiple Original Multivitamin Iron-Free against 1,232 products16.8 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.16.8 mg

66% of 1,232 products listing rutin give more (median 25 mg).

Eleuthero10 mgEleuthero in My Favorite Multiple Original Multivitamin Iron-Free against 726 products10 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.10 mg

95% of 726 products listing eleuthero give more (median 100 mg).

Boronas Boron Amino Acid ChelateBoron (Form: as Boron Amino Acid Chelate)133 mcgBoron in My Favorite Multiple Original Multivitamin Iron-Free against 3,339 products0.133 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.133 mg

91% of 3,339 products listing boron give more (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 55206 (entered January 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 668 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 1,130 list more.
  • 95% of the 726 products that print an amount of eleuthero list more than its 10 mg of eleuthero (median 100 mg).
  • 91% of the 3,339 products that print an amount of boron list more than its 0.133 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with My Favorite Multiple Original Multivitamin Iron-Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 4 capsules daily with meals.
Warnings
Contains Wheat, Soybeans
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Consult your healthcare professional prior to use if you have or suspect a medical condition, or are taking prescription drugs. Do not use if you are pregnant or lactating.
People with allergies to gluten, soy or wheat should consult their healthcare professional before taking this product.
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
NO Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Yeast, Artificial Colors, Flavors or Added Sugar
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 55206.

What else is on the label?

Other ingredients: Gelatin, Water, Magnesium Stearate, Dicalcium Phosphate, Sucrose, Maltodextrin, Soybean Oil, Silica, Hypromellose, Ascorbyl Palmitate, Mixed Tocopherols, Citric Acid, Gum Acacia, Gum Arabic, Rice powder, Cellulose, Starch, BHT.

How many labels does My Favorite Multiple Original Multivitamin Iron-Free have?

2 labels are on file under this name since January 25, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 55206 (current) Entered January 25, 2016 · on the market · 180 capsules · UPC 0 47469 00434 7
  2. Label 55194 Entered January 25, 2016 · on the market · 120 tablets · UPC 0 47469 00424 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrol, Inc. (manufacturer), Chatsworth, CA. All Natrol products.

Where next?