PlainVitamins

DHA 500 Super Strength

by Natrol · softgel capsule · 30 softgels

  • On the market (NIH)
  • DSLD label 56205
  • Serving 1 softgel

DHA 500 Super Strength by Natrol lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 1,200 mg of omega-3 fish oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2016.

What is in DHA 500 Super Strength?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DHA 500 Super Strength: Supplement Facts rows against the market (DSLD label 56205, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories13 Calories
Calories from Fat11 Calories
Total Fat1 g2%Fat (unspecified) in DHA 500 Super Strength against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in DHA 500 Super Strength against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Cholesterol6 mg2%Cholesterol in DHA 500 Super Strength against 5,275 products6 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.6 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Omega-3 Fish Oilas Anchovy, Sardine, Tuna1,200 mgFish Oil in DHA 500 Super Strength against 1,990 products1.2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.2 g

45% of 1,990 products listing fish oil give more (median 1.2 g).

Docosahexaenoic Acid500 mgDHA in DHA 500 Super Strength against 3,627 products500 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.500 mg

Higher than 82% of 3,627 products listing DHA (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 56205 (entered February 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with DHA 500 Super Strength's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 softgel, one time daily, with a meal.
Warnings
Consult your healthcare professional prior to use if you have or suspect a medical condition, or are taking prescription drugs, or are pregnant or lactating.
People with allergies to fish should consult their healthcare professional before taking this product.
Contains: Fish, Soy
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
NO Milk, Egg, Crustacean Shellfish, Tree Nuts, Wheat, Peanuts, Y east, Corn, Artificial Colors or Flavors, Added Sugar
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 56205.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Eicosapentaenoic Acid, natural Lemon flavor, Mixed Tocopherols.

How many labels does DHA 500 Super Strength have?

3 labels are on file under this name since January 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 77715 Entered August 22, 2017 · off the market November 2, 2018 · 30 softgels · UPC 0 47469 05406 9
  2. Label 56205 (current) Entered February 23, 2016 · on the market · 30 softgels
  3. Label 17063 Entered January 25, 2013 · off the market December 11, 2015 · 30 softgels

DSLD also links this label to: DHA 500 mg Lemon Natural Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrol LLC (distributor), Chatsworth, CA. All Natrol products.

Where next?