Easy-C 500 mg Regenerating Complex

by Natrol · capsule · 180 vegetarian capsules

  • On the market (NIH)
  • UPC 0 47469 05134 1
  • DSLD label 78048
  • Serving 1 capsule

Easy-C 500 mg Regenerating Complex by Natrol lists 12 ingredients, 8 with an amount per serving of 1 capsule, such as 500 mg of calcium, 25 mg of calcium, 18 mg of magnesium and 19 mg of zinc; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2018.

What is in Easy-C 500 mg Regenerating Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Easy-C 500 mg Regenerating Complex: Supplement Facts rows against the market (DSLD label 78048, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Ascorbyl Palmitate, Calcium Ascorbate, Magnesium AscorbateCalcium (Form: from Calcium Ascorbate, Magnesium Ascorbate, Zinc Ascorbate, Potassium Ascorbate, Ascorbyl Palmitate)500 mg833%

This amount is far outside what other labels list for calcium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calciumas Calcium AscorbateCalcium (Form: from Calcium Ascorbate)25 mg3%
Magnesiumas Magnesium AscorbateMagnesium (Form: from Magnesium Ascorbate)18 mg5%Magnesium in Easy-C 500 mg Regenerating Complex against 14,003 products18 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg18 mg

86% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 36 mg.

Zincas Zinc AscorbateZinc (Form: from Zinc Ascorbate)19 mg130%Zinc in Easy-C 500 mg Regenerating Complex against 13,186 products19 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg19 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 38 mg.

Citrus Bioflavonoid ComplexCitrus Bioflavonoid Complex Note: may be derived from190 mgFlavonoid in Easy-C 500 mg Regenerating Complex against 2,343 products190 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.190 mg

Higher than 83% of 2,343 products listing flavonoid (median 50 mg). Per day at the most servings: 380 mg.

Lemonno amount given
Orangeno amount given
Limeno amount given
Tangerineno amount given
Alpha Lipoic Acid50 mgAlpha Lipoic Acid in Easy-C 500 mg Regenerating Complex against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 100 mg.

Amla extract10 mgIndian Gooseberry in Easy-C 500 mg Regenerating Complex against 327 products10 mg per serving; the middle half of products list 50 mg to 500 mg, the median 167 mg.10 mg

93% of 327 products listing indian gooseberry give more (median 167 mg). Per day at the most servings: 20 mg.

Quercetin10 mgQuercetin in Easy-C 500 mg Regenerating Complex against 1,548 products10 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.10 mg

90% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 20 mg.

Source: NIH ODS Dietary Supplement Label Database, label 78048 (entered January 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 327 products that print an amount of indian gooseberry list more than its 10 mg of amla extract (filed by NIH under indian gooseberry) (median 167 mg).
  • 90% of the 1,548 products that print an amount of quercetin list more than its 10 mg of quercetin (median 100 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Easy-C 500 mg Regenerating Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 capsule, up to two times daily, preferably with a meal.
Warnings
Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
Keep out of reach of children.
Allergens and what it does not contain
And it’s 100% vegetarian.
No yeast, wheat, corn, milk, egg, soy, glutens, artificial colors or flavors, added sugar, starch, or preservatives
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 78048.

What else is on the label?

Other ingredients: Hypromellose, Stearic Acid, Magnesium Stearate, Silica, Water.

How many labels does Easy-C 500 mg Regenerating Complex have?

3 labels are on file under this name since January 25, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 78048 (current) Entered January 25, 2018 · on the market · 180 vegetarian capsules · UPC 0 47469 05134 1
  2. Label 78203 Entered September 21, 2017 · off the market June 26, 2017 · 180 vegetarian capsules · UPC 0 47469 05134 1
  3. Label 55623 Entered January 25, 2016 · on the market · 120 vegetarian capsules · UPC 0 47469 05136 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrol, Inc. (manufacturer), Chatsworth, CA. All Natrol products.

Where next?