PlainVitamins

Menopause Formula

by Natrol · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 47469 03000 1
  • DSLD label 55931
  • Serving 3 capsules
  • 20 servings

Menopause Formula by Natrol lists 16 ingredients, 16 with an amount per serving of 3 capsules, such as 250 mg of calcium, 125 mg of magnesium, 100 mg of soy extract and 100 mg of red raspberry extract. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2016.

What is in Menopause Formula?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Menopause Formula: Supplement Facts rows against the market (DSLD label 55931, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium CarbonateCalcium (Form: from Calcium Carbonate)250 mg25%Calcium in Menopause Formula against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: from Magnesium Oxide)125 mg31%Magnesium in Menopause Formula against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Soy extractas Soy Germ100 mgSoy in Menopause Formula against 250 products100 mg per serving; the middle half of products list 60 mg to 426.25 mg, the median 125 mg.100 mg

52% of 250 products listing soy give more (median 125 mg).

Soy Isoflavones10 mgIsoflavones in Menopause Formula against 290 products10 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.10 mg

89% of 290 products listing isoflavones give more (median 50 mg).

Red Raspberry extract100 mgRed Raspberry in Menopause Formula against 226 products100 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.100 mg

Higher than 60% of 226 products listing red raspberry (median 75 mg).

Dong Quai extract50 mgDong Quai in Menopause Formula against 307 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.50 mg

74% of 307 products listing dong quai give more (median 120 mg).

Wild Yam extract50 mgWild Yam in Menopause Formula against 214 products50 mg per serving; the middle half of products list 15 mg to 215 mg, the median 50 mg.50 mg

47% of 214 products listing wild yam give more (median 50 mg).

Licorice extract50 mgLicorice in Menopause Formula against 888 products50 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.50 mg

60% of 888 products listing licorice give more (median 100 mg).

Red Clover extract50 mgRed Clover in Menopause Formula against 279 products50 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.50 mg

73% of 279 products listing red clover give more (median 150 mg).

Horse Chestnut extract50 mgHorse Chestnut in Menopause Formula against 183 products50 mg per serving; the middle half of products list 100 mg to 300 mg, the median 250 mg.50 mg

84% of 183 products listing horse chestnut give more (median 250 mg).

Black Cohosh extract40 mgBlack Cohosh in Menopause Formula against 431 products40 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.40 mg

68% of 431 products listing black cohosh give more (median 80 mg).

Damiana extract30 mgDamiana in Menopause Formula against 198 products30 mg per serving; the middle half of products list 50 mg to 450 mg, the median 100 mg.30 mg

85% of 198 products listing damiana give more (median 100 mg).

Chaste Tree extract25 mgChastetree in Menopause Formula against 386 products25 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.25 mg

86% of 386 products listing chastetree give more (median 100 mg).

Ginkgo extract25 mgGinkgo in Menopause Formula against 1,339 products25 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.25 mg

80% of 1,339 products listing ginkgo give more (median 60 mg).

Gotu Kola extract25 mgGotu Kola in Menopause Formula against 393 products25 mg per serving; the middle half of products list 50 mg to 225 mg, the median 100 mg.25 mg

88% of 393 products listing gotu kola give more (median 100 mg).

Gamma Oryzanol20 mgGamma oryzanol in Menopause Formula against 85 products20 mg per serving; the middle half of products list 20 mg to 125 mg, the median 60 mg.20 mg

73% of 85 products listing gamma oryzanol give more (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 55931 (entered January 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 290 products that print an amount of isoflavones list more than its 10 mg of soy isoflavones (filed by NIH under isoflavones) (median 50 mg).
  • 88% of the 393 products that print an amount of gotu kola list more than its 25 mg of gotu kola (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Menopause Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 3 capsules, one time daily, with a meal.
Warnings
Consult your healthcare professional if you have or have had liver problems, frequently use alcoholic beverages, or take any medication before using supplements containing black cohosh. Do not use if you are pregnant or lactating.
Stop use and see a physician if you develop symptoms that may signal liver problems (e.g., unexplained fatigue, abdominal pain, loss of appetite, fever, vomiting, brown urine, light-colored stools, yellow eyes or skin).
People with allergies to soy, tree nuts, or corn should consult their healthcare professional before taking this product.
Not for use by individuals under the age of 18 years.
KEEP OUT OF REACH OF CHILDREN.
Contains Tree Nuts, Soy
Allergens and what it does not contain
~ Hormone Free
NO Milk, Egg, Fish, Crustacean Shellfish, Wheat, Peanuts, Yeast, Artificial Colors or Flavors, Added Sugar or Preservatives.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 55931.

What else is on the label?

Other ingredients: Gelatin, Water, Maltodextrin, Silica, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {female}.

How many labels does Menopause Formula have?

One label is on file, entered on January 25, 2016.

  1. Label 55931 (current) Entered January 25, 2016 · on the market · 60 capsules · UPC 0 47469 03000 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrol LLC (manufacturer), Chatsworth, CA. All Natrol products.

Where next?