PlainVitamins

Adult Formula

by SmartyPants · gummy or jelly · 180 Gummy(ies)

  • On the market (NIH)
  • UPC 8 51356 00400 2
  • DSLD label 227909
  • Serving 6 gummies
  • 30 servings

Adult Formula by SmartyPants lists 21 ingredients, 19 with an amount per serving of 6 gummies, such as 270 mcg of vitamin A, 67.5 mg of vitamin C, 30 mcg (1,200 IU) of vitamin D and 9.9 mg of vitamin E; 2 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Adult Formula?

Each row as the label prints it, per serving of 6 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Adult Formula: Supplement Facts rows against the market (DSLD label 227909, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories50 Calories
Cholesterolless than 5 mg1%
Total Carbohydrates11 g4%Carbohydrate in Adult Formula against 21,979 products11 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.11 g

Higher than 89% of 21,979 products listing carbohydrate (median 3 g).

Sugar8 gSugar in Adult Formula against 11,807 products8 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.8 g

Higher than 90% of 11,807 products listing sugar (median 2 g).

Added Sugars8 g16%
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as 50% Beta-Carotene, Retinyl Palmitate Note: USP)270 mcg30%
Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid) Note: USP67.5 mg75%Vitamin C in Adult Formula against 18,583 products67.5 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg67.5 mg

64% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: D-3 (Alt. Name: Cholecalciferol) Note: USP) Note: 1200 IU30 mcg (1,200 IU)150%Vitamin D in Adult Formula against 14,175 products30 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg30 mcg

Higher than 77% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-TocopherolVitamin E (Form: as D-Alpha-Tocopherol (Form: from Sunflower Oil))9.9 mg66%
Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamine Mononitrate Note: USP) (Alt. Name: Vitamin B-1)0.15 mg13%Thiamin in Adult Formula against 9,830 products0.15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.15 mg

97% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B20.24 mg18%Riboflavin in Adult Formula against 9,824 products0.24 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.24 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B-6as Pyridoxal 5-PhosphateVitamin B-6 (Form: as Pyridoxal 5-Phosphate)1.5 mg88%Vitamin B6 in Adult Formula against 15,277 products1.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.5 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium Salt, L-MethylfolateFolate (Form: as L-Methylfolate, Calcium Salt)375 mcg DFE94%
L-Methylfolate225 mcg
Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin)3.6 mcg150%Vitamin B12 in Adult Formula against 14,425 products3.6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3.6 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinBiotin Note: USP24 mcg80%Biotin in Adult Formula against 9,447 products24 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg24 mcg

94% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate Note: USP)0.56 mg11%Pantothenic Acid (Vitamin B5) in Adult Formula against 10,060 products0.56 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg0.56 mg

99% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)18 mg3%Choline in Adult Formula against 4,738 products18 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg18 mg

74% of 4,738 products listing choline give more (median 40 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide Note: USP)135 mcg90%Iodine in Adult Formula against 6,382 products135 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg135 mcg

57% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate Note: USP)2.4 mg22%Zinc in Adult Formula against 13,186 products2.4 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.4 mg

90% of 13,186 products listing zinc give more (median 11 mg).

Sodium25 mg1%Sodium in Adult Formula against 14,514 products25 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.25 mg

64% of 14,514 products listing sodium give more (median 55 mg).

Fish Oil510 mgFish Oil in Adult Formula against 1,990 products0.51 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.51 g

85% of 1,990 products listing fish oil give more (median 1.2 g).

Total Omega-3 Fatty Acids150 mgOmega-3 in Adult Formula against 2,714 products150 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.150 mg

82% of 2,714 products listing omega-3 give more (median 500 mg).

Dha, EPAas Docosahexaenoic Acid, Eicosapentaenoic Acid150 mg
Eicosapentaenoic Acidin the blend, no amount given
Docosahexaenoic Acidin the blend, no amount given
InositolInositol Note: FCC3 mgInositol in Adult Formula against 4,042 products3 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.3 mg

86% of 4,042 products listing inositol give more (median 30 mg).

Vitamin K-2as Menaquinone-7Vitamin K-2 (Form: as Menaquinone-7)12 mcg10%*Vitamin K in Adult Formula against 4,607 products12 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg12 mcg

94% of 4,607 products listing vitamin K give more (median 80 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 227909 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 9,830 products that print an amount of thiamin list more than its 0.15 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.24 mg of riboflavin (median 4 mg).
  • 94% of the 9,447 products that print an amount of biotin list more than its 24 mcg of biotin (median 200 mcg).
  • 99% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 0.56 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 94% of the 4,607 products that print an amount of vitamin K list more than its 12 mcg of vitamin K (median 80 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take six (6) gummies daily. May be taken with or without food.
Warnings
Warning Keep out of reach of children.
Consult your health care provider before use if you have a medical condition, are on any medications, are planning a medical procedure, or are pregnant or nursing.
Do not use if inner safety seal is broken. Do not exceed recommended dosage.
Allergens and what it does not contain
This product does not contain common GE genes or proteins. Visit igenprograms.com
Storage
Do not freeze, product may darken over time.

Source: label statements in DSLD label 227909.

What else is on the label?

Other ingredients: Cane Sugar, Tapioca Syrup, Gelatin, Pectin, Citric Acid, Natural flavors, Colors added.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Clean Label Project Purity Award Igen Non-GMO Tested.

How many labels does Adult Formula have?

One label is on file, entered on June 24, 2020.

  1. Label 227909 (current) Entered June 24, 2020 · on the market · 180 Gummy(ies) · UPC 8 51356 00400 2

DSLD also links this label to: Adult Complete (image difference, same product), Adult Complete (package size difference, same product), Adult Complete (package size difference, same product), Adult Complete (package size difference, same product), Adult Complete (package size difference, same product), Adult Complete (image difference, same product), Adult Complete (package size difference, same product), Adult Complete (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SmartyPants, Inc. (distributor), Marina del Rey, CA. All SmartyPants products.

Where next?