PlainVitamins

Prenatal Complete

by SmartyPants · gummy or jelly · 240 Gummy(ies)

  • Off the market since July 2020 (NIH)
  • UPC 8 17053 02041 7
  • DSLD label 205055
  • Serving 6 gummies
  • 40 servings

Prenatal Complete by SmartyPants lists 21 ingredients, 21 with an amount per serving of 6 gummies, such as 3,000 IU of vitamin A, 60 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 30 IU of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2019.

What is in Prenatal Complete?

Each row as the label prints it, per serving of 6 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Complete: Supplement Facts rows against the market (DSLD label 205055, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories50 Calories
Cholesterolless than 5 mg1%
Total Carbohydrates11 g4%Carbohydrate in Prenatal Complete against 21,979 products11 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.11 g

Higher than 89% of 21,979 products listing carbohydrate (median 3 g).

Sugar7 gSugar in Prenatal Complete against 11,807 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 88% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate Note: USP)3,000 IU38%Vitamin A in Prenatal Complete against 5,772 products3,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,000 IU

56% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid) Note: USP60 mg100%Vitamin C in Prenatal Complete against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D31,000 IU (25 mcg)250%Vitamin D in Prenatal Complete against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-TocopherolVitamin E (Form: as D-Alpha-Tocopherol (Form: from Sunflower Oil))30 IU100%Vitamin E in Prenatal Complete against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas Menaquinone-7Vitamin K (Form: as Menaquinone-7)16 mcg13%*Vitamin K in Prenatal Complete against 4,607 products16 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg16 mcg

92% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate Note: USP)0.08 mg4%Thiamin in Prenatal Complete against 9,830 products0.08 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.08 mg

99% of 9,830 products listing thiamin give more (median 5 mg).

RiboflavinRiboflavin Note: USP0.17 mg9%Riboflavin in Prenatal Complete against 9,824 products0.17 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.17 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide Note: USP)20 mg100%Niacin in Prenatal Complete against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride Note: USP)2.5 mg100%Vitamin B6 in Prenatal Complete against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium Salt, L-MethylfolateFolate (Form: as L-Methylfolate, Calcium Salt)800 mcg100%Folate in Prenatal Complete against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin)10 mcg125%Vitamin B12 in Prenatal Complete against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinBiotin Note: USP30 mcg10%Biotin in Prenatal Complete against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate Note: USP)7 mg70%Pantothenic Acid (Vitamin B5) in Prenatal Complete against 10,060 products7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iron0 mg0%
Iodineas Potassium IodideIodine (Form: as Potassium Iodide Note: USP)150 mcg100%Iodine in Prenatal Complete against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate Note: USP)6.5 mg43%Zinc in Prenatal Complete against 13,186 products6.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6.5 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Sodium25 mgSodium in Prenatal Complete against 14,514 products25 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.25 mg

64% of 14,514 products listing sodium give more (median 55 mg).

Fish Oil455 mgFish Oil in Prenatal Complete against 1,990 products0.455 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.455 g

89% of 1,990 products listing fish oil give more (median 1.2 g).

Total Omega-3 Fatty Acids132 mgOmega-3 in Prenatal Complete against 2,714 products132 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.132 mg

83% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid66 mgEPA (Eicosapentaenoic Acid) in Prenatal Complete against 3,134 products66 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.66 mg

85% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid48 mgDHA in Prenatal Complete against 3,627 products48 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.48 mg

92% of 3,627 products listing DHA give more (median 232 mg).

Cholineas Choline CitrateCholine (Form: as Choline Citrate)12 mg2%*Choline in Prenatal Complete against 4,738 products12 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg12 mg

78% of 4,738 products listing choline give more (median 40 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 205055 (entered July 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 4,607 products that print an amount of vitamin K list more than its 16 mcg of vitamin K (median 80 mcg).
  • 99% of the 9,830 products that print an amount of thiamin list more than its 0.08 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.17 mg of riboflavin (median 4 mg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 92% of the 3,627 products that print an amount of DHA list more than its 48 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Complete's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For pregnant or lactating women, take six (6) gummies daily. May be taken with or without food.
Warnings
Warning Keep out of reach of children.
Consult your health care provider before use if you have a medical condition, are on any medications, are planning a medical procedure, or are pregnant or nursing.
Do not use if inner safety seal is broken. Do not exceed recommended dosage.
Allergens and what it does not contain
Does not contain Iron
Free of GMOs, synthetic colors, artificial flavors and preservatives, yeast, wheat, milk, eggs, soy, gluten, peanuts, tree nut allergens, fish allergens, shellfish, and salicylates. Yay!
Storage
Do not freeze, product may darken over time.

Source: label statements in DSLD label 205055.

What else is on the label?

Other ingredients: Cane Sugar, Tapioca Syrup, Gelatin, Pectin, Citric Acid, Natural flavors, Colors added, Medium Chain Triglycerides, Carnauba wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO; Igen Non-GMO tested www.igenprogram.com IFOS www.ifosprogram.com.

How many labels does Prenatal Complete have?

7 labels are on file under this name since April 25, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 205055 (current) Entered July 24, 2019 · off the market July 27, 2020 · 240 Gummy(ies) · UPC 8 17053 02041 7
  2. Label 205054 Entered July 24, 2019 · off the market June 2, 2020 · 180 Gummy(ies) · UPC 8 51356 00430 9
  3. Label 205052 Entered July 24, 2019 · off the market June 2, 2020 · 120 Gummy(ies) · UPC 8 51356 00429 3
  4. Label 181889 Entered October 25, 2018 · off the market December 10, 2018 · 120 gummies · UPC 8 51356 00429 3
  5. Label 73134 Entered April 25, 2017 · off the market December 10, 2018 · 240 gummies · UPC 8 17053 02041 7
  6. Label 73132 Entered April 25, 2017 · off the market December 10, 2018 · 180 gummies · UPC 8 51356 00430 9
  7. Label 73126 Entered April 25, 2017 · off the market April 17, 2018 · 120 gummies · UPC 8 51356 00429 3

DSLD also links this label to: Prenatal (package size difference, same product), Prenatal Formula (package size difference, same product), Prenatal Formula (package size difference, same product), Prenatal Formula (package size difference, same product), Prenatal Formula (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SmartyPants, Inc. (distributor), Marina del Rey, CA. All SmartyPants products.

Where next?