PlainVitamins

Kids Complete + Fiber

by SmartyPants · gummy or jelly · 120 DELICIOUS GUMMY(IES)

  • Off the market since July 2020 (NIH)
  • UPC 8 51356 00407 1
  • DSLD label 206669
  • Serving 2 to 4 gummies; amounts per 4 gummies
  • 30 servings

Kids Complete + Fiber by SmartyPants lists 16 ingredients, 16 with an amount per serving of 4 gummies, such as 1,107 IU of vitamin A, 40 mg of vitamin C, 600 IU (15 mcg) of vitamin D and 20 IU of vitamin E, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in Kids Complete + Fiber?

Each row as the label prints it, per serving of 4 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Kids Complete + Fiber: Supplement Facts rows against the market (DSLD label 206669, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates8 gCarbohydrate in Kids Complete + Fiber against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 gFiber in Kids Complete + Fiber against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Soluble Fiber4 g
Sugar2 gSugar in Kids Complete + Fiber against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)1,107 IU44%Vitamin A in Kids Complete + Fiber against 5,772 products1,107 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,107 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid40 mg100%Vitamin C in Kids Complete + Fiber against 18,583 products40 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg40 mg

81% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3600 IU (15 mcg)150%Vitamin D in Kids Complete + Fiber against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-TocopherolVitamin E (Form: as D-Alpha-Tocopherol, from Sunflower)20 IU200%Vitamin E in Kids Complete + Fiber against 6,459 products20 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.20 IU

71% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B-1)0.05 mg7%Thiamin in Kids Complete + Fiber against 9,830 products0.05 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.05 mg

over 99% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)1.33 mg190%Vitamin B6 in Kids Complete + Fiber against 15,277 products1.33 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.33 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid267 mcg134%Folate in Kids Complete + Fiber against 7,022 products267 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.267 mcg

68% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin)67 mcg2,233%Vitamin B12 in Kids Complete + Fiber against 14,425 products67 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg67 mcg

Higher than 59% of 14,425 products listing vitamin B12 (median 36 mcg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)100 mcg143%Iodine in Kids Complete + Fiber against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)4.3 mg54%Zinc in Kids Complete + Fiber against 13,186 products4.3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg4.3 mg

81% of 13,186 products listing zinc give more (median 11 mg).

Sodium20 mgSodium in Kids Complete + Fiber against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg).

Fish Oilas Anchovy, SardineFish Oil (Form: from Anchovy, and Sardine)303 mgFish Oil in Kids Complete + Fiber against 1,990 products0.303 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.303 g

94% of 1,990 products listing fish oil give more (median 1.2 g).

Eicosapentaenoic Acid68 mgEPA (Eicosapentaenoic Acid) in Kids Complete + Fiber against 3,134 products68 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.68 mg

85% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid44 mgDHA in Kids Complete + Fiber against 3,627 products44 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.44 mg

93% of 3,627 products listing DHA give more (median 232 mg).

Total Omega-3 Fatty Acids141 mgOmega-3 in Kids Complete + Fiber against 2,714 products141 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.141 mg

83% of 2,714 products listing omega-3 give more (median 500 mg).

Cholineas Choline CitrateCholine (Form: as Choline Citrate)12 mg2%*Choline in Kids Complete + Fiber against 4,738 products12 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg12 mg

78% of 4,738 products listing choline give more (median 40 mg).

Inositol20 mcgInositol in Kids Complete + Fiber against 4,042 products0.02 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.02 mg

96% of 4,042 products listing inositol give more (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 206669 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 9,830 products that print an amount of thiamin list more than its 0.05 mg of thiamin (median 5 mg).
  • 94% of the 1,990 products that print an amount of fish oil list more than its 0.303 g of fish oil (median 1.2 g).
  • 93% of the 3,627 products that print an amount of DHA list more than its 44 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
  • 96% of the 4,042 products that print an amount of inositol list more than its 0.02 mg of inositol (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Kids Complete + Fiber's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For children 3 years of age and older, take two (2) gummies daily for the first week, four (4) gummies daily thereafter. May be taken with or without food.
Warnings
Contains Anchovy, Sardine. Essential Omega 3 oils from sustainable fisheries.
Warning: Keep out of reach of children.
Take only as directed. Do not exceed recommended dosage.
If you have a medical condition, are on medication, or are pregnant or nursing, please consult your health care provider before use.
Do not use if inner safety seal is broken.
Allergens and what it does not contain
No added sugar
Non GMO
No high fructose corn syrup. Gluten and casein-free.
Free of GMO's, synthetic colors, artificial flavors and preservatives, yeast, wheat, milk, eggs, soy allergens, gluten, peanuts, tree nuts, fish allergens, shellfish, and salicylates
Storage
Recommendations: Store in a cool dry area. Do not freeze.

Source: label statements in DSLD label 206669.

What else is on the label?

Other ingredients: Inulin, Gelatin, Pectin, Citric Acid, Natural flavors, Colors added, fractionated Coconut Oil, Carnauba wax, Lo Han fruit concentrate, Calcium D-Pantothenate.

How many labels does Kids Complete + Fiber have?

3 labels are on file under this name since May 23, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 206669 (current) Entered September 24, 2019 · off the market July 3, 2020 · 120 DELICIOUS GUMMY(IES) · UPC 8 51356 00407 1
  2. Label 37316 Entered October 10, 2014 · off the market December 13, 2016 · 90 DELICIOUS GUMMY(IES) · UPC 8 51356 00426 2
  3. Label 33208 Entered May 23, 2014 · off the market December 13, 2016 · 120 DELICIOUS GUMMY(IES) · UPC 8 51356 00407 1

DSLD also links this label to: Kids Complete and Fiber (package size difference, same product), Kids Complete and Fiber (image difference, same product), Kids Complete and Fiber (package size difference, same product), Kids Complete and Fiber (image difference, same product), Kids Complete and Fiber (package size difference, same product), Kids Complete and Fiber (package size difference, same product), Kids Complete and Fiber (image difference, same product), Kids Complete and Fiber (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SmartyPants, Inc. (distributor), Marina del Rey, CA. All SmartyPants products.

Where next?