fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 43 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Flaxseed Oil 1,000 mgup&upno amount
- Flaxseed Oil 1200 mgGood 'N Natural · off the marketno amount
- Flaxseed Oil With Lignans 1000 mgNew Sun · off the market0.56 g
- FlaxSeed-Primrose OilSource Naturalsno amount
- Flex Powder Orange PineappleCore Nutritionals0.5 g
- FlexiJoint HSC CollagenCATALOno amount
- FlexiJoint Muscle CollagenCATALOno amount
- Flora Bites Delicious OrangeSpringboard1 g
- Flora Bites Delicious Orange FlavorOrtho Molecular Products1 g
- Flud 100% Waxy Maize Fruit PunchDymatize Nutrition · off the marketno amount
- FLX Vegetable Flax Seed OilSystemic Formulas Bio Nutriment0.2 g
- FM Support PackDouglas Laboratoriesno amount
- Focus ReliefCovalent Medicalno amount
- Forskohlii Root PowderBIOVEA Natural Foodsno amount
- Forti-FlaxBarlean's Organic Oils · off the market0.5 g
- Forti-FlaxBarlean's0.5 g
- Foundation Apple FritterArms Race Nutrition2 g
- Foundation Banana Cream PieArms Race Nutrition2 g
- Foundation Beauty Elixir Natural Honeydew FlavorHair La Vieno amount
- Foundation Chocolate Lava CakeArms Race Nutrition2 g
- Foundation Cookies & CreamArms Race Nutrition2.5 g
- Foundation Maple PancakeArms Race Nutrition2 g
- Foundation S'moresArms Race Nutrition2 g
- Foundation SnickerdoodleArms Race Nutrition2 g
- Foundation Strawberry ShortcakeArms Race Nutrition2 g
- Foundation Vanilla Waffle ConeArms Race Nutrition2.5 g
- Fountain of Youth Collagen Maqui BerryBUBS Naturals1.5 g
- Fountain of Youth Formula Maqui BerryBUBS Naturals · off the market1.6 g
- Freedom SoftgelsHealth Thru Nutrition Naturally · off the marketin a blend
- Freedom SoftgelsTishcon Corp.in a blend
- Freedom SoftgelsHealth Thru Nutritionin a blend
- Freeze Dried Acerola Blackberry PowderBIOVEA Natural Foodsno amount
- Freeze Dried Acerola Cherry PowderBIOVEA Natural Foodsno amount
- Freeze Dried Coconut Water PowderBIOVEA Natural Foodsno amount
- Freeze Dried Cranberry PowderBIOVEA Natural Foodsno amount
- Freeze Dried Maqui Berry PowderBIOVEA Natural Foodsno amount
- Fresh Catch Cod Liver Oil Lemonade FlavorBarlean's · off the market0.5 g
- Fresh Catch Cod Liver Oil Lemondade FlavorBarlean's Organic Oils1.5 g
- Fresh Catch Fish Oil Orange FlavorBarlean's Organic Oils1.5 g
- Fresh Catch Fish Oil Orange FlavorBarlean'sno amount
- Fresh Catch Fish Oil Ultra EPA Triple Potency Omega-3 Lemonade FlavorBarlean's Organic Oils · off the marketno amount
- Fresh Catch Ultra EPA Fish Oil Lemonade FlavorBarlean'sno amount
- Fresh Catch Ultra EPA-DHA Fish Oil Orange FlavorBarlean'sno amount
- Fresh Flax OilBarlean's Organic Oils · off the market1 g
- Fresh Omega Extra Virgin Norwegian Salmon OilMRM0.16 g
- Friendly FatsHealthForce SuperFoods0.3 g
- From The Earth GreensThe Vitamin Shoppeno amount
- Frosted Cinnamon Caramel Crunch Nutrition BarsiSatori3 g
- FructoseBulkSupplements.comno amount
- Fructose Powder 1000 mgBulkSupplements.comno amount