Flaxseed Oil 1,000 mg

by up&up · softgel capsule · 200 softgels

  • On the market (NIH)
  • UPC 0 70030 62514 6
  • DSLD label 74312
  • Serving 1 softgel

Flaxseed Oil 1,000 mg by up&up lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 1 g of flaxseed oil, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2017.

What is in Flaxseed Oil 1,000 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flaxseed Oil 1,000 mg: Supplement Facts rows against the market (DSLD label 74312, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Flaxseed Oil 1,000 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Saturated Fat0 g0%
Polyunsaturated Fat1 gPolyunsaturated Fat in Flaxseed Oil 1,000 mg against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 2 g.

Monounsaturated Fat0 g
Cholesterol0 mg0%
Flaxseed OilFlaxseed Oil Note: 1000 mg1 gFlaxseed Oil in Flaxseed Oil 1,000 mg against 512 products1 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.1 g

27% of 512 products listing flaxseed oil give more (median 1 g). Per day at the most servings: 2 g.

Alpha-Linolenic AcidAlpha-Linolenic Acid Note: Omega-3600 mgAlpha-Linolenic Acid in Flaxseed Oil 1,000 mg against 712 products600 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.600 mg

Higher than 63% of 712 products listing alpha-linolenic acid (median 485 mg). Per day at the most servings: 1,200 mg.

Source: NIH ODS Dietary Supplement Label Database, label 74312 (entered May 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement for adults, take one softgel, two times a day.
Warnings
Keep out of reach of children.
If you are pregnant or nursing a baby, consult a physician before using this product. Caution: If you are taking medication, have a medical condition, have bleeding problems or are planning any medical procedure, consult your physician before taking this product.
Allergens and what it does not contain
Gluten free
Storage
Store in a dry place at room temperature (59(0)-86(0)F).

Source: label statements in DSLD label 74312.

What else is on the label?

Other ingredients: Gelatin, Glycerin.

How many labels does Flaxseed Oil 1,000 mg have?

One label is on file, entered on May 24, 2017.

  1. Label 74312 (current) Entered May 24, 2017 · on the market · 200 softgels · UPC 0 70030 62514 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Target Corporation (distributor), Minneapolis, MN. All up&up products.

Where next?