Friendly Fats
by HealthForce SuperFoods · powder · 300 grams
- On the market (NIH)
- UPC 6 50786 00090 1
- DSLD label 35782
- Serving 10 g (2 Level Tbsp)
- 30 servings
Friendly Fats by HealthForce SuperFoods lists 4 ingredients; 4 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2014.
What is in Friendly Fats?
Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 51 Calories | ||
| Fat Calories | 33 Calories | ||
| Total Fat | 3.6 g | 6% | Higher than 83% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 0.3 g | 2% | 93% of 5,234 products listing saturated fat give more (median 1 g). |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0.1% | 98% of 14,514 products listing sodium give more (median 55 mg). |
| Total Carbohydrates | 3.6 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 3.3 g | 13% | Higher than 74% of 6,987 products listing fiber (median 2 g). |
| Sugar | 0.1 g | over 99% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 1.7 g | 76% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin A | no amount given | 0% | |
| Vitamin C | no amount given | 0% | |
| Calcium | no amount given | 4% | |
| Iron | no amount given | 2% |
Source: NIH ODS Dietary Supplement Label Database, label 35782 (entered July 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Amino Acid Complete 1000Lifestyle Fitness & Nutrition same ingredients
- OmegaEnergy MixEnergyFirst same ingredients
- Activated Sprouted Bio-Fermented BarleySunwarrior same ingredients
- ShenTritionShen Life same ingredients
- Turmeric Root PowderBIOVEA Natural Foods same ingredients
- Colon Pure UnflavoredGNC Natural Brand same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: Two Level Tablespoons Friendly Fats(TM) is a food and can be taken in any quantity desired. It makes a perfect addition to smoothies, raw soups and on top of salads. It can be taken directly, mixed with water/juice or mixed with food.
Source: label statements in DSLD label 35782.
What else is on the label?
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): VEGAN V Earth Health Compassion.
How many labels does Friendly Fats have?
One label is on file, entered on July 25, 2014.
- Label 35782 (current) Entered July 25, 2014 · on the market · 300 grams · UPC 6 50786 00090 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names HealthForce Nutritionals (manufacturer). All HealthForce SuperFoods products.