fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 42 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Fizzique Strawberry WatermelonFizzique · off the marketno amount
- Fizzique Tropical LimonFizzique · off the marketno amount
- Flax Lignan GoldHealth From The Sun1.5 g
- Flax Liquid GoldHealth From The Sun1.5 g
- Flax Liquix GoldHealth From The Sun1.5 g
- Flax OilOmegaWorks1 g
- Flax OilSpectrum Essentials0.5 g
- Flax OilFlora · off the market1 g
- Flax OilHealth From The Sun1.5 g
- Flax OilBarlean's · off the marketno amount
- Flax OilNature's Way EfaGold · off the market1 g
- Flax OilThe Vitamin Shoppe1 g
- Flax Oil 1,000 mgLuckyVitamin0.5 g
- Flax Oil 1000 mgTop Careno amount
- Flax Oil 1000 mgNew Sun0.5 g
- Flax Oil 1000 mgNOW0.5 g
- Flax Oil 12 oz.Barlean's Organic Oils1 g
- Flax Oil 16 oz.Barlean's Organic Oils1 g
- Flax Oil 2,600 mg Max StrengthNature's Wayno amount
- Flax Oil 8 oz.Barlean's Organic Oils1 g
- Flax Oil CapsulesPL Progressive Laboratories · off the market0.5 g
- Flax Oil CapsulesProgressive Professional from Progressive Laboratories0.5 g
- Flax Oil Max StrengthNature's Way EfaGold · off the marketno amount
- Flax Oil Max StrengthNature's Way · off the marketno amount
- Flax Oil Max Strength 1300 mgNature's Way EfaGold · off the marketno amount
- Flax Oil Omega-3 OilHerbal Select1 g
- Flax Oil Softgels 1000 mgDouglas Cooper Co.0.5 g
- Flax Oil Super LignanNature's Way EfaGold · off the market1 g
- Flax Oil With Omega-3 Fatty AcidsNature's Bounty1 g
- Flax OmegaHolistic Healing Center · off the marketno amount
- Flax Seed FiberNopalinano amount
- Flax Seed OilBronson Laboratories0.5 g
- Flax Seed OilBiotics Research Corporationno amount
- Flax Seed OilThe Vitamin Shoppe1 g
- Flax Seed OilNew Sun · off the market0.5 g
- Flax Seed OilCalifornia Academy of Health0.5 g
- Flax Seed Oil 1000 mgEqualineno amount
- Flax Seed Oil 1000 mgFinest Naturalno amount
- Flax Seed Oil 1000 mgProtocol For Life Balance0.5 g
- Flax Seed Oil 3,000 mgOL Olympian Labs1.5 g
- Flax Seed Oil/High LignansOL Olympian Labs0.3 g
- Flax Seed Plus (Formula)Nopalina · off the marketno amount
- Flax- Chia- CoconutBarlean's · off the market1 g
- Flax-N- Whey Mixed BerriesMRM0.5 g
- Flax-N- Whey VanillaMRMno amount
- FlaxJoy Organic Instant Flax Milk PowderHealth Ranger Selectno amount
- Flaxseed OilNewtonEverettno amount
- Flaxseed OilGood 'N Natural · off the market1.5 g
- Flaxseed OilHerbal Secrets1 g
- Flaxseed OilAN Amazing Nutrition Amazing Omega1 g