PlainVitamins

Flax Lignan Gold

by Health From The Sun · liquid · 16 fl. Oz.

  • On the market (NIH)
  • UPC 0 10043 05032 0
  • DSLD label 34239
  • Serving 1 tbsp (15 mL)
  • 31 servings

Flax Lignan Gold by Health From The Sun lists 4 ingredients, 4 with an amount per serving of 1 tbsp, such as 13.75 Grains of organic flaxseed oil and particulate, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.

What is in Flax Lignan Gold?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flax Lignan Gold: Supplement Facts rows against the market (DSLD label 34239, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Calories from Fat120 Calories
Total Fat13 g20%Fat (unspecified) in Flax Lignan Gold against 11,965 products13 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.13 g

Higher than 97% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in Flax Lignan Gold against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Organic Flaxseed Oil and Particulate13.75 Grains
Alpha-Linolenic AcidAlpha-Linolenic Acid Note: Omega-37,140 mgAlpha-Linolenic Acid in Flax Lignan Gold against 712 products7,140 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.7,140 mg

Higher than 97% of 712 products listing alpha-linolenic acid (median 485 mg).

Linoleic AcidLinoleic Acid Note: omega-61,820 mgLinoleic Acid in Flax Lignan Gold against 801 products1,820 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.1,820 mg

Higher than 92% of 801 products listing linoleic acid (median 350 mg).

Oleic Acid1,890 mgOleic Acid in Flax Lignan Gold against 694 products1,890 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.1,890 mg

Higher than 94% of 694 products listing oleic acid (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 34239 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 7,140 mg of alpha-linolenic acid is higher than 97% of the 712 alpha-linolenic acid products that print an amount; 17 list more.
  • Its 1,820 mg of linoleic acid is higher than 92% of the 801 linoleic acid products that print an amount; 62 list more.
  • Its 1,890 mg of oleic acid is higher than 94% of the 694 oleic acid products that print an amount; 43 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Flax Lignan Gold's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Enjoy heart-healthy omega-3 by taking Flax Lignan Gold(TM) by the spoonful, pouring over cooked foods or adding to sauces, dips or blended drinks.
Directions: Use only as directed. Take one tablespoon daily with a meal or as directed by your health care practitioner. Shake well before each use to fully disperse flax particulate.
Warnings
WARNING: Do not use if safety seal is broken or missing.
Keep out of reach of children.
Storage
Refrigerate after opening.

Source: label statements in DSLD label 34239.

What else is on the label?

Other ingredients: Antioxidant Blend.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CERTIFIED ORGANIC; USDA ORGANIC.

How many labels does Flax Lignan Gold have?

2 labels are on file under this name since June 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 34239 (current) Entered June 25, 2014 · on the market · 16 fl. Oz. · UPC 0 10043 05032 0
  2. Label 34231 Entered June 25, 2014 · on the market · 8 fl. Oz. · UPC 0 10043 05030 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (distributor). All Health From The Sun products.

Where next?