Flax Seed Oil 3,000 mg

by OL Olympian Labs · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 7 10013 03120 4
  • DSLD label 259767
  • Serving 3 softgels
  • 30 servings

Flax Seed Oil 3,000 mg by OL Olympian Labs lists 4 ingredients, 4 with an amount per serving of 3 softgels, such as 3 g of 100% pure lignan flax seed oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Flax Seed Oil 3,000 mg?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flax Seed Oil 3,000 mg: Supplement Facts rows against the market (DSLD label 259767, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Calories from Fat30 Calories
Total Fat3 g5%Fat (unspecified) in Flax Seed Oil 3,000 mg against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 6 g.

Saturated Fat1.5 gSaturated fat in Flax Seed Oil 3,000 mg against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 3 g.

100% pure Lignan Flax Seed Oil100% pure Lignan Flax Seed Oil PlantPart: seed Note: (cold pressed) (3,000 mg)3 gFlaxseed Oil in Flax Seed Oil 3,000 mg against 512 products3 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.3 g

Higher than 92% of 512 products listing flaxseed oil (median 1 g). Per day at the most servings: 6 g.

Alpha-Linolenic Acidas Omega-3 Fatty AcidsAlpha Linolenic Acid Note: (Omega 3) (1,500mg)1.5 gAlpha-Linolenic Acid in Flax Seed Oil 3,000 mg against 712 products1,500 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.1,500 mg

Higher than 84% of 712 products listing alpha-linolenic acid (median 485 mg). Per day at the most servings: 3,000 mg.

Linoleic Acid330 mgLinoleic Acid in Flax Seed Oil 3,000 mg against 801 products330 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.330 mg

52% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 660 mg.

Oleic acid330 mgOleic Acid in Flax Seed Oil 3,000 mg against 694 products330 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.330 mg

Higher than 73% of 694 products listing oleic acid (median 140 mg). Per day at the most servings: 660 mg.

Palmitic Acid & Stearic Acid {Blend}150 mg

Source: NIH ODS Dietary Supplement Label Database, label 259767 (entered January 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3 g of 100% pure lignan flax seed oil (filed by NIH under flaxseed oil) is higher than 92% of the 512 flaxseed oil products that print an amount; 21 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take three (3) softgels one to two times daily, or as directed by a healthcare professional.
Warnings
Caution: If you are pregnant or nursing, have a medical condition, or are taking medication, consult your healthcare professional before using this or any other nutritional supplement.
Discontinue use if allergic reaction occurs.
Keep out of reach of children.
Allergens and what it does not contain
We do not use ingredients that were produced using modern biotechnology
Gluten Free Non-GMO Allergen free
NO: Milk, Eggs, Fish, Crustaceans Shellfish, Tree Nuts, Peanuts, Wheat, or Soybeans.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 259767.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin, Water, natural Caramel color.

How many labels does Flax Seed Oil 3,000 mg have?

2 labels are on file under this name since November 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 259767 (current) Entered January 22, 2022 · on the market · 90 softgels · UPC 7 10013 03120 4
  2. Label 53525 Entered November 24, 2015 · off the market September 3, 2021 · 90 softgels · UPC 7 10013 03120 4

DSLD also links this label to: Flax Seed Oil (package size difference, same product), Flax Seed Oil/High Lignans (image difference, same product), Flax Seed Oil/High Lignans (package size difference, same product), Flax Seed Oil/High Lignans (package size difference, same product), Flax Seed Oil (image difference, same product), Flax Seed Oil (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Olympian Labs, Inc. (distributor), Phoenix, AZ. All OL Olympian Labs products.

Where next?