FLX Vegetable Flax Seed Oil

by Systemic Formulas Bio Nutriment · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 35585 01321 5
  • DSLD label 21998
  • Serving 1 to 3 capsules; amounts per 2 capsules

FLX Vegetable Flax Seed Oil by Systemic Formulas Bio Nutriment lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 1,100 mg of alpha-linolenic acid and 280 mg of linoleic acid, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in FLX Vegetable Flax Seed Oil?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

FLX Vegetable Flax Seed Oil: Supplement Facts rows against the market (DSLD label 21998, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories20 Calories
Calories from Fat18 Calories
Total Fat1.8 g2%Fat (unspecified) in FLX Vegetable Flax Seed Oil against 11,965 products1.8 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.8 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 3.6 g.

Saturated Fat0.2 g1%Saturated fat in FLX Vegetable Flax Seed Oil against 5,234 products0.2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.2 g

95% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 0.4 g.

Polyunsaturated Fat1.4 gPolyunsaturated Fat in FLX Vegetable Flax Seed Oil against 1,759 products1.4 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1.4 g

Higher than 62% of 1,759 products listing polyunsaturated fat (median 1 g). Per day at the most servings: 2.8 g.

Monounsaturated Fat0.2 gMonounsaturated Fat in FLX Vegetable Flax Seed Oil against 989 products0.2 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.2 g

90% of 989 products listing monounsaturated fat give more (median 1 g). Per day at the most servings: 0.4 g.

Alpha-Linolenic AcidAlpha Linolenic Acid Note: Omega-31,100 mgAlpha-Linolenic Acid in FLX Vegetable Flax Seed Oil against 712 products1,100 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.1,100 mg

Higher than 76% of 712 products listing alpha-linolenic acid (median 485 mg). Per day at the most servings: 2,200 mg.

Linoleic AcidLinoleic Acid Note: Omega-6280 mgLinoleic Acid in FLX Vegetable Flax Seed Oil against 801 products280 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.280 mg

56% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 560 mg.

Total Cholesterolno amount given0%
Total Carbohydrates300 mg2%Carbohydrate in FLX Vegetable Flax Seed Oil against 21,979 products0.3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.3 g

over 99% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 0.6 g.

Total Protein500 mg2%Protein in FLX Vegetable Flax Seed Oil against 8,985 products0.5 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.5 g

96% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 1 g.

Source: NIH ODS Dietary Supplement Label Database, label 21998 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS FOR NUTRITIONAL USE: 1-3 capsules up to twice a day, or as directed. Then take as needed for maintenance. Increase the amount of liquids you drink each day while taking this product.
Warnings
Keep away from Heat, Sunlight and Children.

Source: label statements in DSLD label 21998.

What else is on the label?

Other ingredients: Gelatin.

How many labels does FLX Vegetable Flax Seed Oil have?

One label is on file, entered on May 24, 2013.

  1. Label 21998 (current) Entered May 24, 2013 · on the market · 60 capsules · UPC 6 35585 01321 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Systemic Formulas Inc. (manufacturer), Ogden, UT. All Systemic Formulas Bio Nutriment products.

Where next?