Fresh Omega Extra Virgin Norwegian Salmon Oil

by MRM · softgel capsule · 90 Pesco-Vegetarian Softgels

  • On the market (NIH)
  • UPC 6 09492 14101
  • DSLD label 178447
  • Serving 1 fish softgel
  • 90 servings

Fresh Omega Extra Virgin Norwegian Salmon Oil by MRM lists 10 ingredients, 10 with an amount per serving of 1 fish softgel, such as 175 mg of total omega-3 fatty acids, 60 mg of docosahexaenoic acid, 0.5 mg of total omega-5 fatty acids and 120 mg of total omega-6 fatty acids, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2018.

What is in Fresh Omega Extra Virgin Norwegian Salmon Oil?

Each row as the label prints it, per serving of 1 fish softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fresh Omega Extra Virgin Norwegian Salmon Oil: Supplement Facts rows against the market (DSLD label 178447, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Fat1,000 mg2%Fat (unspecified) in Fresh Omega Extra Virgin Norwegian Salmon Oil against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat160 mg1%Saturated fat in Fresh Omega Extra Virgin Norwegian Salmon Oil against 5,234 products0.16 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.16 g

96% of 5,234 products listing saturated fat give more (median 1 g).

Monounsaturated Fat540 mgMonounsaturated Fat in Fresh Omega Extra Virgin Norwegian Salmon Oil against 989 products0.54 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.54 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Polyunsaturated Fat300 mgPolyunsaturated Fat in Fresh Omega Extra Virgin Norwegian Salmon Oil against 1,759 products0.3 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.3 g

96% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Trans Fat0 mg
Cholesterol10 mg3%Cholesterol in Fresh Omega Extra Virgin Norwegian Salmon Oil against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg).

Total Omega-3 Fatty Acids175 mgOmega-3 in Fresh Omega Extra Virgin Norwegian Salmon Oil against 2,714 products175 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.175 mg

80% of 2,714 products listing omega-3 give more (median 500 mg).

Docosahexaenoic Acid60 mgDHA in Fresh Omega Extra Virgin Norwegian Salmon Oil against 3,627 products60 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.60 mg

86% of 3,627 products listing DHA give more (median 232 mg).

Eicosapentaenoic Acid50 mgEPA (Eicosapentaenoic Acid) in Fresh Omega Extra Virgin Norwegian Salmon Oil against 3,134 products50 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.50 mg

88% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosapentaenoic Acid20 mgDocosapentaenoic acid in Fresh Omega Extra Virgin Norwegian Salmon Oil against 158 products20 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.20 mg

86% of 158 products listing docosapentaenoic acid give more (median 50 mg).

Other Omega-3 Fatty Acids45 mg
Total Omega-5 Fatty Acids0.5 mg
Total Omega-6 Fatty AcidsTotal Omega-6 Fatty Acids120 mgOmega-6 in Fresh Omega Extra Virgin Norwegian Salmon Oil against 421 products120 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.120 mg

51% of 421 products listing omega-6 give more (median 140 mg).

Total Omega-7 Fatty Acids70 mgOmega-7 in Fresh Omega Extra Virgin Norwegian Salmon Oil against 72 products70 mg per serving; the middle half of products list 35 mg to 220 mg, the median 117 mg.70 mg

60% of 72 products listing omega-7 give more (median 117 mg).

Total Omega-9 Fatty Acids300 mgOmega-9 in Fresh Omega Extra Virgin Norwegian Salmon Oil against 307 products300 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.300 mg

Higher than 63% of 307 products listing omega-9 (median 190 mg).

Astaxanthin6 mcgAstaxanthin in Fresh Omega Extra Virgin Norwegian Salmon Oil against 955 products0.006 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.006 mg

97% of 955 products listing astaxanthin give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 178447 (entered June 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 50 mg of EPA (eicosapentaenoic acid) (median 300 mg).
  • 97% of the 955 products that print an amount of astaxanthin list more than its 0.006 mg of astaxanthin (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fresh Omega Extra Virgin Norwegian Salmon Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Clinically validated one-a-day formula
Suggested Usage: Take 1 softgel daily or as directed by your qualified healthcare provider.
Warnings
Contains fish and soy.
Allergens and what it does not contain
Contains no added milk, egg, peanut, tree nut, shellfish, wheat, gluten or yeast ingredients.

Source: label statements in DSLD label 178447.

What else is on the label?

Other ingredients: Gelatin, purified Water, Vegetable Glycerin, Ascorbyl Palmitate, Tocopherols, Canola Oil, Rosemary extract.

How many labels does Fresh Omega Extra Virgin Norwegian Salmon Oil have?

One label is on file, entered on June 25, 2018.

  1. Label 178447 (current) Entered June 25, 2018 · on the market · 90 Pesco-Vegetarian Softgels · UPC 6 09492 14101

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MRM (manufacturer, distributor), Oceanside, CA. All MRM products.

Where next?