PlainVitamins

All In One Omega with Vitamin D3

by Puritan's Pride · softgel capsule · 60 rapid release softgels

  • On the market (NIH)
  • UPC 0 25077 50073 4
  • DSLD label 286438
  • Serving 2 softgels
  • 30 servings

All In One Omega with Vitamin D3 by Puritan's Pride lists 11 ingredients, 11 with an amount per serving of 2 softgels, such as 5 mcg (200 IU) of vitamin D, 2,400 mg of ester omega, 1.9 mg of omega-5 fatty acids and 48 mg of omega-6 fatty acids, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in All In One Omega with Vitamin D3?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

All In One Omega with Vitamin D3: Supplement Facts rows against the market (DSLD label 286438, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Fat2.5 g3%Fat (unspecified) in All In One Omega with Vitamin D3 against 11,965 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in All In One Omega with Vitamin D3 against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Polyunsaturated Fat0.5 gPolyunsaturated Fat in All In One Omega with Vitamin D3 against 1,759 products0.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.5 g

74% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in All In One Omega with Vitamin D3 against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol25 mg8%Cholesterol in All In One Omega with Vitamin D3 against 5,275 products25 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.25 mg

Higher than 61% of 5,275 products listing cholesterol (median 15 mg).

Vitamin Das Cholecalciferol, Vitamin D3200 IU5 mcg (200 IU)25%Vitamin D in All In One Omega with Vitamin D3 against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Ester Omegaas Wild Alaskan Salmon Oil2.4 g2,400 mgFish Oil in All In One Omega with Vitamin D3 against 1,990 products2.4 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.2.4 g

Higher than 86% of 1,990 products listing fish oil (median 1.2 g).

Omega-3 Fatty AcidsAs natural triglycerides500 mgOmega-3 in All In One Omega with Vitamin D3 against 2,714 products500 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.500 mg

50% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid202 mgEPA (Eicosapentaenoic Acid) in All In One Omega with Vitamin D3 against 3,134 products202 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.202 mg

58% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid180 mgDHA in All In One Omega with Vitamin D3 against 3,627 products180 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.180 mg

62% of 3,627 products listing DHA give more (median 232 mg).

Other Omega-3 Fatty Acids77 mg
Omega-5 Fatty Acids1.9 mg
Omega-6 Fatty Acids48 mgOmega-6 in All In One Omega with Vitamin D3 against 421 products48 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.48 mg

72% of 421 products listing omega-6 give more (median 140 mg).

Omega-7 Fatty Acids192 mgOmega-7 in All In One Omega with Vitamin D3 against 72 products192 mg per serving; the middle half of products list 35 mg to 220 mg, the median 117 mg.192 mg

Higher than 61% of 72 products listing omega-7 (median 117 mg).

Omega-9 Fatty Acids384 mgOmega-9 in All In One Omega with Vitamin D3 against 307 products384 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.384 mg

Higher than 73% of 307 products listing omega-9 (median 190 mg).

Astaxanthin20 mcgAstaxanthin in All In One Omega with Vitamin D3 against 955 products0.02 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.02 mg

95% of 955 products listing astaxanthin give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 286438 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 955 products that print an amount of astaxanthin list more than its 0.02 mg of astaxanthin (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with All In One Omega with Vitamin D3's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take two (2) softgels daily, preferably with a meal.
Warnings
Contains fish (salmon) ingredients.
Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
Purified to eliminate mercury
Storage
Store at room temperature.

Source: label statements in DSLD label 286438.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Clary Sage Oil, Corn Oil, Mixed Natural Tocopherols, Rosemary Extract, Thyme Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does All In One Omega with Vitamin D3 have?

One label is on file, entered on June 22, 2023.

  1. Label 286438 (current) Entered June 22, 2023 · on the market · 60 rapid release softgels · UPC 0 25077 50073 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?