Comparison
Fresh Omega Extra Virgin Norwegian Salmon Oil and Full Spectrum Omega
Fresh Omega Extra Virgin Norwegian Salmon Oil (MRM) lists 15 distinct ingredients and Full Spectrum Omega (Solgar) 16 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.
| Ingredient | Fresh Omega Extra Virgin Norwegian Salmon Oil | Full Spectrum Omega |
|---|---|---|
| Fat (unspecified) | 1 g | 2.5 g |
| Saturated fat | 0.16 g | 0.5 g |
| Cholesterol | 10 mg | 25 mg |
| DHA | 60 mg | 180 mg |
| EPA (Eicosapentaenoic Acid) | 50 mg | 202 mg |
| Omega-3 | 175 mg | 500 mg |
| Polyunsaturated Fat | 0.3 g | 0.5 g |
| Monounsaturated Fat | 0.54 g | 1 g |
| Astaxanthin | 0.006 mg | 0.02 mg |
| Omega-6 | 120 mg | 48 mg |
| Omega-9 | 300 mg | 384 mg |
| Docosapentaenoic acid | 20 mg | 41 mg |
| Omega-7 | 70 mg | 192 mg |
| Omega-5 | 0.5 mg | 1.9 mg |
| Vitamin D | 5 mcg (25%) | |
| Trans fat | 0 mg | |
| Fish Oil | 2.4 g |
Amounts are per serving as DSLD gives them: Fresh Omega Extra Virgin Norwegian Salmon Oil, 1 fish softgel; Full Spectrum Omega, 2 softgels. Current labels entered June 2018 and March 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Fresh Omega Extra Virgin Norwegian Salmon OilMRM: every row against all products listing it
- Full Spectrum OmegaSolgar: every row against all products listing it