PlainVitamins

Freedom Softgels

by Health Thru Nutrition · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 8 19193 02091 3
  • DSLD label 304838
  • Serving 2 softgels
  • 30 servings

Freedom Softgels by Health Thru Nutrition lists 9 ingredients, 9 with an amount per serving of 2 softgels, such as 50 mcg (2,000 IU) of vitamin D3, 850 mg of fish oil concentrate, 19 mg of sonova-400 and 25 mg of evnol, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Freedom Softgels?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Freedom Softgels: Supplement Facts rows against the market (DSLD label 304838, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1.25 g2%Fat (unspecified) in Freedom Softgels against 11,965 products1.25 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.25 g

55% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2.5 g.

Saturated Fatno amount given
Trans Fatno amount given
Cholesterolless than 5 mg2%
Vitamin D3as Cholecalciferol2000 IU50 mcg (2,000 IU)250%Vitamin D in Freedom Softgels against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 100 mcg.

Cavacurminas Curcuminoids-Cyclodextrin Complex1,000 mg
Fish Oil Concentrateas Anchovy, Mackerel, Sardine850 mgFish Oil in Freedom Softgels against 1,990 products0.85 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.85 g

77% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 1.7 g.

Eicosapentaenoic Acidas Triglycerides450 mgEPA (Eicosapentaenoic Acid) in Freedom Softgels against 3,134 products450 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.450 mg

Higher than 69% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 900 mg.

Docosahexaenoic Acid100 mgDHA in Freedom Softgels against 3,627 products100 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.100 mg

75% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 200 mg.

Total Omega-3as Triglycerides675 mgOmega-3 in Freedom Softgels against 2,714 products675 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.675 mg

Higher than 61% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 1,350 mg.

Sonova-400as Gamma-Linolenic Acid19 mgGamma Linolenic Acid in Freedom Softgels against 740 products19 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.19 mg

89% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 38 mg.

Evnolas Mixed Tocotrienols25 mg167%*
HTEssenceas Hydroxytyrosol12.5 mg
AstaZineas Astaxanthin, Natural6 mgAstaxanthin in Freedom Softgels against 955 products6 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.6 mg

Higher than 79% of 955 products listing astaxanthin (median 1 mg). Per day at the most servings: 12 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 304838 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Freedom Softgels's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: Take two (2) softgels once daily with a meal. For maximum effect, take two (2) softgels twice daily with meals.
Warnings
Caution: if you are taking a blood thinning medication, pregnant or lactating consult a physician or healthcare professional before using this product.
Since Freedom Softgels is a concentrated source of Omega-3 fatty acids, vitamin D and curcuminoids, it is recommended to stop taking these supplements while taking Freedom Softgels.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
To report a serious adverse event or to obtain product information contact 1-866-319-6299.
Allergens and what it does not contain
Free of: Milk, egg, shellfish, tree nuts, wheat and peanuts. Non-GMO, Gluten free.
Gluten free Non GMO
Storage
Keep bottle tightly closed. Store between 15 degrees - 30 degrees C (59 degrees - 86 degrees F).

Source: label statements in DSLD label 304838.

What else is on the label?

Other ingredients: Gamma Cyclodextrin, Beef Gelatin, Medium Chain Triglyceride Oil, Glycerin, Water, Purified, Maltodextrin, Palm Olein, Curcuma Oil, Ascorbyl Palmitate, Annatto suspension, Turmeric dispersion, D-Alpha-Tocopherol, Squalene, Lemon Oil, Natural, Mixed Tocopherols, Natural, Sterol Complex, Sunflower Oil, Mixed Carotenoids, Extra Virgin Olive Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Friend of the Sea.

How many labels does Freedom Softgels have?

One label is on file, entered on December 14, 2023.

  1. Label 304838 (current) Entered December 14, 2023 · on the market · 60 softgels · UPC 8 19193 02091 3

DSLD also links this label to: Freedom Softgels (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Health Thru Nutrition (distributor), Westbury, NY. All Health Thru Nutrition products.

Where next?