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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Every Woman's One Daily Multi
New Chapter
46 ingredients · Botanical with Nutrients
On Market
Every Woman's One Daily Multivitamin
New Chapter
63 ingredients · Botanical with Nutrients
On Market
Every Woman's One Daily Multivitamin
New Chapter
62 ingredients · Botanical with Nutrients
On Market
Every Woman's One Daily Multivitamin
New Chapter
63 ingredients · Botanical with Nutrients
On Market
Every Woman's One Daily Multivitamin
New Chapter
63 ingredients · Botanical with Nutrients
On Market
Every Woman's One Daily Multivitamin 40+
New Chapter
75 ingredients · Botanical with Nutrients
On Market
Every Woman's One Daily Multivitamin 40+
New Chapter
75 ingredients · Botanical with Nutrients
On Market
Every Woman's One Daily Multivitamin 40+
New Chapter
75 ingredients · Botanical with Nutrients
On Market
Every Woman's One Daily Multivitamin 40+
New Chapter
75 ingredients · Botanical with Nutrients
On Market
Everyday Multi-Vitamin
Kirkman
26 ingredients · Other Combinations
On Market
Explosive Energy Metabolizer
GNC AMP Advanced Muscle Performance
41 ingredients · Other Combinations
On Market
Explosive Energy Metabolizer
GNC AMP Advanced Muscle Performance
41 ingredients · Other Combinations
On Market
Extended Release Niacin 250 mg
Rugby
10 ingredients · Vitamin
On Market
Extra High Potency B-12 Drops
Vitals
12 ingredients · Vitamin
On Market
Extra Strength Estroven
Estroven
28 ingredients · Other Combinations
On Market
Extra Strength Hair, Skin & Nails
21st Century
36 ingredients · Other Combinations
On Market
Extreme Fuel Berry
Power Blendz
59 ingredients · Other Combinations
On Market
Extreme Mass Chocolate
NutraBio
46 ingredients · Amino acid/Protein
On Market
Extreme Mass Chocolate
NutraBio
62 ingredients · Other Combinations
On Market
Extreme Mass Vanilla
NutraBio
44 ingredients · Amino acid/Protein
On Market
Extreme Mass Vanilla
NutraBio
61 ingredients · Other Combinations
On Market
Extreme Shake Protein Blend and Multi-Collagen Dutch Chocolate
CTFO Changing The Future Outcome
52 ingredients · Other Combinations
On Market
Extreme Shake Protein Blend and Multi-Collagen Vanilla
CTFO Changing The Future Outcome
55 ingredients · Other Combinations
On Market
Extreme Whey Deluxe Banana Flavour
Body Attack Sports Nutrition
48 ingredients · Other Combinations
On Market
Eye Antioxidant
Bluebonnet
23 ingredients · Other Combinations
On Market
Eye Antioxidant
Bluebonnet
23 ingredients · Other Combinations
On Market
Eye Guard Plus With Lutigold
Vitamin World
20 ingredients · Other Combinations
On Market
Eye Vitamins 2020
eXplicit Supplements
30 ingredients · Other Combinations
On Market
Fabulous Hair
Logos Nutritionals
32 ingredients · Other Combinations
On Market
Fast Charge Berry Crush Flavor
amino VITAL
27 ingredients · Amino acid/Protein
On Market
Fast Charge Orange Zest Flavor
amino VITAL
27 ingredients · Amino acid/Protein
On Market
Fastin Multi-Vite For Her
Hi-Tech Pharmaceuticals
33 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Chocolate Flavor
Arbonne
59 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Chocolate Flavor
Arbonne
47 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Chocolate Flavor
Arbonne
47 ingredients · Amino acid/Protein
On Market
FeelFit Pea Protein Shake Simply1 Coffee Flavor
Arbonne
49 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Peppermint Mocha Flavor
Arbonne
53 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Strawberry Flavor
Arbonne
48 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Simply1 Vanilla Flavor
Arbonne
46 ingredients · Other Combinations
On Market
FeelFit Pea Protein Shake Vanilla Flavor
Arbonne
58 ingredients · Other Combinations
On Market
Female Multinutrient
BioCare
54 ingredients · Other Combinations
On Market
Female Super Pack
Douglas Laboratories
66 ingredients · Other Combinations
On Market
Feminene Female Support Formula
Market America
30 ingredients · Botanical with Nutrients
On Market
Feminene Female Support Formula
Prime
30 ingredients · Botanical with Nutrients
On Market
Feminyl +BioPerine
Approved Science
21 ingredients · Botanical with Nutrients
On Market
Fermented Coenzyme B Complex
New Chapter
40 ingredients · Botanical with Nutrients
On Market
Ferrous Gluconate
Mason Natural
12 ingredients · Mineral
On Market
Ferrous Gluconate
Nature's Blend
12 ingredients · Mineral
On Market
Ferrous Sulfate 325 mg
Reliable-1 Laboratories
18 ingredients · Mineral
On Market
Fertile One PC 600
Coast Science
37 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.