PlainVitamins

B-Complex Fortified With Vitamin C

by Sunshine Naturals · tablet or pill · 100 tablets

  • On the market (NIH)
  • UPC 7 89939 10006 6
  • DSLD label 49939
  • Serving 2 tablets; amounts per 1 tablet
  • 100 servings

B-Complex Fortified With Vitamin C by Sunshine Naturals lists 15 ingredients, 15 with an amount per serving of 1 tablet, such as 150 mg of vitamin C, 12.5 mg of thiamine, 6 mg of riboflavin and 50 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.

What is in B-Complex Fortified With Vitamin C?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

B-Complex Fortified With Vitamin C: Supplement Facts rows against the market (DSLD label 49939, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid150 mg250%Vitamin C in B-Complex Fortified With Vitamin C against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamine (Form: as Thiamine HCl) (Alt. Name: Vitamin B-1)12.5 mg833%Thiamin in B-Complex Fortified With Vitamin C against 9,830 products12.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12.5 mg

Higher than 65% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B26 mg353%Riboflavin in B-Complex Fortified With Vitamin C against 9,824 products6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg250%Niacin in B-Complex Fortified With Vitamin C against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)2.5 mg125%Vitamin B6 in B-Complex Fortified With Vitamin C against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid800 mcg200%Folate in B-Complex Fortified With Vitamin C against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)2.5 mcg42%Vitamin B12 in B-Complex Fortified With Vitamin C against 14,425 products2.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.5 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)7 mg70%Pantothenic Acid (Vitamin B5) in B-Complex Fortified With Vitamin C against 10,060 products7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Bone Meal, Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate, & Bone Meal)170 mg17%Calcium in B-Complex Fortified With Vitamin C against 17,831 products170 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg170 mg

Higher than 62% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)4 mg1%Magnesium in B-Complex Fortified With Vitamin C against 14,003 products4 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg4 mg

97% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc SulfateZinc (Form: as Zinc Sulfate)2 mg13%Zinc in B-Complex Fortified With Vitamin C against 13,186 products2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2 mg

90% of 13,186 products listing zinc give more (median 11 mg).

Choline Bitartrate2.5 mg0%*Choline in B-Complex Fortified With Vitamin C against 4,738 products2.5 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg2.5 mg

93% of 4,738 products listing choline give more (median 40 mg).

Paba2 mgPABA in B-Complex Fortified With Vitamin C against 1,610 products2 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.2 mg

93% of 1,610 products listing PABA give more (median 25 mg).

Inositol100 mcgInositol in B-Complex Fortified With Vitamin C against 4,042 products0.1 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.1 mg

91% of 4,042 products listing inositol give more (median 30 mg).

Rutin20 mgRutin in B-Complex Fortified With Vitamin C against 1,232 products20 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.20 mg

62% of 1,232 products listing rutin give more (median 25 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 49939 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.5 mcg of vitamin B12 (median 36 mcg).
  • 97% of the 14,003 products that print an amount of magnesium list more than its 4 mg of magnesium (median 86 mg).
  • 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).
  • 93% of the 4,738 products that print an amount of choline list more than its 2.5 mg of choline (median 40 mg).
  • 93% of the 1,610 products that print an amount of PABA list more than its 2 mg of paba (filed by NIH under PABA) (median 25 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with B-Complex Fortified With Vitamin C's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults, take two tablets daily as a dietary supplement.
Warnings
Do not use if safety seal is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
This product dose not contain sugar, starch, salt or preservatives.
Storage
Maintain in a cool and dry place.

Source: label statements in DSLD label 49939.

What else is on the label?

Other ingredients: Croscarmellose Sodium, Silicon Dioxide, Magnesium Vegetable Stearate.

How many labels does B-Complex Fortified With Vitamin C have?

One label is on file, entered on August 25, 2015.

  1. Label 49939 (current) Entered August 25, 2015 · on the market · 100 tablets · UPC 7 89939 10006 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names American Naturavit Inc. (distributor), Miami, FL, U.S.A.. All Sunshine Naturals products.

Where next?