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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Stress B-Complex
Thorne
17 ingredients · Vitamin
Off Market
Stress Formula
Puritan's Pride Premium
13 ingredients · Vitamin
Off Market
Stress Formula
Puritan's Pride
14 ingredients · Vitamin
Off Market
Stress Formula with Zinc
Basic Vitamins
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Stress Management System
Altrum
18 ingredients · Other Combinations
Off Market
Stress Shield
Country Life
24 ingredients · Other Combinations
Off Market
Stress Shield 3 Triply Action
Country Life
23 ingredients · Other Combinations
Off Market
Stress-B-Plus
Douglas Laboratories
14 ingredients · Other Combinations
Off Market
Stress-B-Plus (Vitamin B Complex)
Douglas Laboratories
14 ingredients · Other Combinations
Off Market
Stress-Calm 160 Plus
Great Earth
34 ingredients · Other Combinations
Off Market
Stress-Free B W/C
Source For Wellness
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Stress-Plex-Forte
Douglas Laboratories
15 ingredients · Other Combinations
Off Market
Super 1 Daily
Carlson
38 ingredients · Other Combinations
Off Market
Super 1 Daily
Carlson
38 ingredients · Other Combinations
Off Market
Super 1 Daily
Carlson
38 ingredients · Other Combinations
Off Market
Super 1 Daily
Carlson
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super 1 Daily
Carlson
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super 1 Daily
Carlson
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super 2 Daily Vitamins & Minerals
Carlson
43 ingredients · Other Combinations
Off Market
Super 2 Daily Vitamins & Minerals
Carlson
43 ingredients · Other Combinations
Off Market
Super 2 Daily Vitamins & Minerals
Carlson
43 ingredients · Other Combinations
Off Market
Super Adrenal Cleanse
Health Plus
16 ingredients · Other Combinations
Off Market
Super B 100 Balanced B Complex
Foods Plus
25 ingredients · Botanical with Nutrients
Off Market
Super B 100 Sustained Release
Bronson Laboratories
15 ingredients · Other Combinations
Off Market
Super B Complex With C
Nature's Blend
15 ingredients · Vitamin
Off Market
Super B Complex with C
Simply Right
14 ingredients · Vitamin
Off Market
Super B Complex with Vitamin C
CVS Health
15 ingredients · Vitamin
Off Market
Super B Sustained Release
Bronson
13 ingredients · Vitamin
Off Market
Super B-100 Balanced B Complex
Windmill
25 ingredients · Other Combinations
Off Market
Super B-100 Complex
Indiana Botanic Gardens
20 ingredients · Other Combinations
Off Market
Super B-100 Sustained Release
Bronson Laboratories
16 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super B-50 Balanced B-Complex
Windmill
24 ingredients · Other Combinations
Off Market
Super B-Complex
Nature Made
16 ingredients · Vitamin
Off Market
Super B-Complex
Spring Valley
26 ingredients · Vitamin
Off Market
Super B-Complex With Folic Acid Plus Vitamin C
Nature's Bounty
22 ingredients · Other Combinations
Off Market
Super B-Complex With Folic Acid Plus Vitamin C
Nature's Bounty
12 ingredients · Vitamin
Off Market
Super B-Complex with Folic Acid plus Vitamin C
Nature's Bounty
13 ingredients · Vitamin
Off Market
Super Chews For Kids & Teens
Arbonne Essentials
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super Energy Formula
SaveWorldHealth.com
33 ingredients · Other Combinations
Off Market
Super Hi-Potency Multi-Vitamin & Mineral With Phyto-Nutrients
Windmill
58 ingredients · Other Combinations
Off Market
Super Hyvites Active Formula
Great Earth Vitamins NSP Select
53 ingredients · Other Combinations
Off Market
Super Hyvites Men's Formula
Great Earth Vitamins NSP Select
53 ingredients · Other Combinations
Off Market
Super Hyvites Silver Formula
Great Earth Vitamins NSP Select
61 ingredients · Other Combinations
Off Market
Super Hyvites Women's Formula
Great Earth Vitamins NSP Select
55 ingredients · Other Combinations
Off Market
Super Immune MultiVitamin
SuperNutrition
69 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super Kidney Cleanse
Health Plus
17 ingredients · Botanical with Nutrients
Off Market
Super Mass Gainer Chocolate
Body Fortress
45 ingredients · Other Combinations
Off Market
Super Mass Gainer Chocolate Cake Batter
Dymatize Nutrition
43 ingredients · Non-Nutrient/Non-Botanical
Off Market
Super Mass Gainer Chocolate Cake Batter
Dymatize
41 ingredients · Amino acid/Protein
Off Market
Super Mass Gainer Chocolate Cake Batter
Dymatize
41 ingredients · Amino acid/Protein
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.