PlainVitamins

Multivitamin and Mineral Tablet

by Abbott · tablet or pill · 30 multivitamin and mineral tablets

  • On the market (NIH)
  • UPC 0 70074 62428 0
  • DSLD label 70000
  • Serving 1 tablet

Multivitamin and Mineral Tablet by Abbott lists 21 ingredients, 21 with an amount per serving of 1 tablet, such as 4,000 IU of vitamin A, 120 mg of vitamin C, 600 IU (15 mcg) of vitamin D and 1.8 mg of thiamine. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2017.

What is in Multivitamin and Mineral Tablet?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin and Mineral Tablet: Supplement Facts rows against the market (DSLD label 70000, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as 50% Beta-Carotene, 50% Vitamin A Palmitate)4,000 IU50%Vitamin A in Multivitamin and Mineral Tablet against 5,772 products4,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,000 IU

47% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid120 mg200%Vitamin C in Multivitamin and Mineral Tablet against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)600 IU (15 mcg)150%Vitamin D in Multivitamin and Mineral Tablet against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate)1.8 mg106%Thiamin in Multivitamin and Mineral Tablet against 9,830 products1.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.8 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg85%Riboflavin in Multivitamin and Mineral Tablet against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Multivitamin and Mineral Tablet against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)2.6 mg104%Vitamin B6 in Multivitamin and Mineral Tablet against 15,277 products2.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.6 mg

66% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid800 mcg100%Folate in Multivitamin and Mineral Tablet against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)8 mcg100%Vitamin B12 in Multivitamin and Mineral Tablet against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin35 mcg12%Biotin in Multivitamin and Mineral Tablet against 9,447 products35 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg35 mcg

82% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Multivitamin and Mineral Tablet against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)300 mg23%Calcium in Multivitamin and Mineral Tablet against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)27 mg150%Iron in Multivitamin and Mineral Tablet against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)210 mcg140%Iodine in Multivitamin and Mineral Tablet against 6,382 products210 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg210 mcg

Higher than 89% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)200 mg44%Magnesium in Multivitamin and Mineral Tablet against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg100%Zinc in Multivitamin and Mineral Tablet against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)70 mcg127%*Selenium in Multivitamin and Mineral Tablet against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)2 mg100%Copper in Multivitamin and Mineral Tablet against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)2.6 mg113%*Manganese in Multivitamin and Mineral Tablet against 7,016 products2.6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.6 mg

Higher than 70% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)45 mcg129%*Chromium in Multivitamin and Mineral Tablet against 7,825 products45 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg45 mcg

74% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)50 mcg111%*Molybdenum in Multivitamin and Mineral Tablet against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 70000 (entered January 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one tablet and one softgel daily with food.
Directions: During pregnancy and lactation, take one tablet and one softgel daily with food. Eating a healthy diet along with your recommended daily prenatal is important for both you and your baby.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Always inform your doctor about the use of dietary supplements. Do not use this product in combination with other dietary supplements.
Do not use this product if safety seal underneath bottle cap is torn or missing.
Manufactured in a facility that processes milk, wheat, fish, shellfish and tree nut ingredients.
Storage
Store with cap secured at room temperature. Avoid extreme temperatures.

Source: label statements in DSLD label 70000.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Hypromellose, Titanium Dioxide, Polydextrose, Silicon Dioxide, Magnesium Stearate, Talc, Maltodextrin, Medium Chain Triglycerides.

How many labels does Multivitamin and Mineral Tablet have?

4 labels are on file under this name since March 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 70000 (current) Entered January 25, 2017 · on the market · 30 multivitamin and mineral tablets · UPC 0 70074 62428 0
  2. Label 69996 Entered January 25, 2017 · on the market · 7 multivitamin and mineral tablets
  3. Label 46415 Entered June 25, 2015 · off the market December 31, 2014 · 7 multivitamin and mineral tablets
  4. Label 18002 Entered March 25, 2013 · off the market January 17, 2017 · 30 multivitamin and mineral tablets · UPC 0 70074 62428 0

DSLD also links this label to: DHA/Lutein/Vitamin E Softgel (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Abbott Nutrition, Abbott Laboratories (distributor), Columbus, OH. All Abbott products.

Where next?