PlainVitamins

Vitamin & Mineral Formula

by Bronson · tablet or pill · 250 tablets

  • On the market (NIH)
  • UPC 7 16563 00302 9
  • DSLD label 257841
  • Serving 1 tablet
  • 250 servings

Vitamin & Mineral Formula by Bronson lists 23 ingredients, 23 with an amount per serving of 1 tablet, such as 1,500 mcg RAE of vitamin A, 100 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 20 mg of vitamin E natural. Its current label entered the NIH Dietary Supplement Label Database on April 11, 2022.

What is in Vitamin & Mineral Formula?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin & Mineral Formula: Supplement Facts rows against the market (DSLD label 257841, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A Palmitate1,500 mcg RAE167%
Vitamin Cas Ascorbic Acid100 mg111%Vitamin C in Vitamin & Mineral Formula against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol10 mcg (400 IU)50%Vitamin D in Vitamin & Mineral Formula against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E Naturalas D-Alpha-Tocopheryl AcetateVitamin E Natural (Form: as d-alpha tocopheryl acetate)20 mg133%
Vitamin B1as Thiamine Mononitrate3 mg250%Thiamin in Vitamin & Mineral Formula against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin3 mg231%Riboflavin in Vitamin & Mineral Formula against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide, Vitamin B325 mg156%Niacin in Vitamin & Mineral Formula against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride5 mg294%Vitamin B6 in Vitamin & Mineral Formula against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin6 mcg250%Vitamin B12 in Vitamin & Mineral Formula against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin150 mcg500%Biotin in Vitamin & Mineral Formula against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate15 mg300%Pantothenic Acid (Vitamin B5) in Vitamin & Mineral Formula against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)100 mg8%Calcium in Vitamin & Mineral Formula against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumarate18 mg100%Iron in Vitamin & Mineral Formula against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodine)150 mcg100%Iodine in Vitamin & Mineral Formula against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide75 mg18%Magnesium in Vitamin & Mineral Formula against 14,003 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg75 mg

52% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Sulfate15 mg136%Zinc in Vitamin & Mineral Formula against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Complex15 mcg27%Selenium in Vitamin & Mineral Formula against 7,658 products15 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg15 mcg

90% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Sulfate1 mg111%Copper in Vitamin & Mineral Formula against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)3 mg130%Manganese in Vitamin & Mineral Formula against 7,016 products3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate ChelateChromium (Form: as Chromium Nicotinate Glycinate Chelate)15 mcg43%Chromium in Vitamin & Mineral Formula against 7,825 products15 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg15 mcg

92% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: as Molybdenum Glycinate Chelate)15 mcg33%Molybdenum in Vitamin & Mineral Formula against 4,390 products15 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg15 mcg

87% of 4,390 products listing molybdenum give more (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 257841 (entered April 11, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 7,658 products that print an amount of selenium list more than its 15 mcg of selenium (median 55 mcg).
  • 92% of the 7,825 products that print an amount of chromium list more than its 15 mcg of chromium (median 100 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, take 1 tablet daily or as directed by a healthcare professional.
Warnings
Contains Soy.
Warning: If you are pregnant, nursing or taking any medications, consult your healthcare professional before use.
Do not use if seal under cap is broken or missing.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Keep out of reach of children.
Storage
Store at room temperature.

Source: label statements in DSLD label 257841.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Methylcellulose, Polyethylene Glycol, Titanium Dioxide.

How many labels does Vitamin & Mineral Formula have?

3 labels are on file under this name since April 26, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 257841 (current) Entered April 11, 2022 · on the market · 250 tablets · UPC 7 16563 00302 9
  2. Label 257814 Entered April 11, 2022 · on the market · 100 tablets · UPC 7 16563 00301 2
  3. Label 8175 Entered April 26, 2012 · off the market July 30, 2021 · 100 tablets · UPC 7 16563 00301 2

DSLD also links this label to: Vitamin & Mineral Formula (image difference, same product), Vitamin & Mineral Formula (package size difference, same product), Multi Vitamin+ Apricot-Mango (package size difference, same product), Vitamin & Mineral Formula (image difference, same product), Vitamin & Mineral Formula (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bronson Laboratories (manufacturer), Lindon, UT. All Bronson products.

Where next?