PlainVitamins

Multivitamin with Iron 45 mg

by Bariatric Fusion · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 58208 00779 2
  • DSLD label 331348
  • Serving 1 capsule
  • 90 servings

Multivitamin with Iron 45 mg by Bariatric Fusion lists 22 ingredients, 22 with an amount per serving of 1 capsule, such as 2,250 mcg of vitamin A, 180 mg of vitamin C, 75 mcg (3,000 IU) of vitamin D and 20 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Multivitamin with Iron 45 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin with Iron 45 mg: Supplement Facts rows against the market (DSLD label 331348, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Palmitate2,250 mcg250%
Vitamin Cas Ascorbic Acid180 mg200%Vitamin C in Multivitamin with Iron 45 mg against 18,583 products180 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg180 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D375 mcg (3,000 IU)375%Vitamin D in Multivitamin with Iron 45 mg against 14,175 products75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg75 mcg

Higher than 91% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate20 mg133%
Thiamineas Thiamine Hydrochloride12 mg1,000%Thiamin in Multivitamin with Iron 45 mg against 9,830 products12 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12 mg

Higher than 64% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B21.7 mg131%Riboflavin in Multivitamin with Iron 45 mg against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in Multivitamin with Iron 45 mg against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Multivitamin with Iron 45 mg against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1,360 mcg DFE340%
Folic Acid800 mcg
Vitamin B12as Methylcobalamin560 mcg23,333%Vitamin B12 in Multivitamin with Iron 45 mg against 14,425 products560 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg560 mcg

Higher than 87% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin600 mcg2,000%Biotin in Multivitamin with Iron 45 mg against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Multivitamin with Iron 45 mg against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Ferrous Fumarate45 mg250%Iron in Multivitamin with Iron 45 mg against 6,910 products45 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg45 mg

Higher than 97% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Multivitamin with Iron 45 mg against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg24%Magnesium in Multivitamin with Iron 45 mg against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate30 mg273%Zinc in Multivitamin with Iron 45 mg against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine70 mcg127%Selenium in Multivitamin with Iron 45 mg against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Glycinate2 mg222%Copper in Multivitamin with Iron 45 mg against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate2 mg87%Manganese in Multivitamin with Iron 45 mg against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate120 mcg343%Chromium in Multivitamin with Iron 45 mg against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Citrate75 mcg167%Molybdenum in Multivitamin with Iron 45 mg against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 331348 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 75 mcg (3,000 IU) of vitamin D is higher than 91% of the 14,175 vitamin D products that print an amount; 1,235 list more.
  • Its 45 mg of iron is higher than 97% of the 6,910 iron products that print an amount; 198 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin with Iron 45 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
One per day capsule
Directions: Take 1 capsule per day with a meal, or as directed by your healthcare practitioner.
Warnings
Warning: If you are pregnant or nursing, taking any medication, or have a medical condition, consult your healthcare practitioner before use.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Clean Formulation Free from: Gluten, dairy, peanut, tree nut, fish, shellfish, soy, sesame and egg. Artificial dyes, flavors, preservatives, sweeteners and unnecessary excipients. Non-GMO.

Source: label statements in DSLD label 331348.

What else is on the label?

Other ingredients: Gelatin, Cellulose, Silica, Rice Bran Lipid.

How many labels does Multivitamin with Iron 45 mg have?

One label is on file, entered on March 25, 2025.

  1. Label 331348 (current) Entered March 25, 2025 · on the market · 90 capsules · UPC 8 58208 00779 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bariatric Fusion (manufacturer), Middletown, CT. All Bariatric Fusion products.

Where next?