PlainVitamins

Multivitamin + 15 mg L-Methylfolate

by MethylPro · capsule · 30 capsules

  • On the market (NIH)
  • UPC 8 38287 00818 7
  • DSLD label 274166
  • Serving 1 capsule
  • 30 servings

Multivitamin + 15 mg L-Methylfolate by MethylPro lists 20 ingredients, 20 with an amount per serving of 1 capsule, such as 900 mcg RAE of vitamin A, 150 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 67 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Multivitamin + 15 mg L-Methylfolate?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin + 15 mg L-Methylfolate: Supplement Facts rows against the market (DSLD label 274166, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A Palmitate3000 IU as Vitamin A Palmitate900 mcg RAE100%
Vitamin Cas Ascorbic Acid, Ascorbyl Palmitate150 mg167%Vitamin C in Multivitamin + 15 mg L-Methylfolate against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol2000 IU as Cholecalciferol50 mcg (2,000 IU)250%Vitamin D in Multivitamin + 15 mg L-Methylfolate against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid Succinate100 IU as D-Alpha Tocopheryl Acid Succinate67 mg447%
Thiamineas Thiamine Mononitrate10 mg833%Thiamin in Multivitamin + 15 mg L-Methylfolate against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate10 mg769%Riboflavin in Multivitamin + 15 mg L-Methylfolate against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg NE313%Niacin in Multivitamin + 15 mg L-Methylfolate against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate10 mg588%Vitamin B6 in Multivitamin + 15 mg L-Methylfolate against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folate25 mg DFE6,250%
Calcium L-5-Methylfolatecalcium salt, 15 mg20.5 mg
Vitamin B12as Methylcobalamin1,000 mcg41,667%Vitamin B12 in Multivitamin + 15 mg L-Methylfolate against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg333%Biotin in Multivitamin + 15 mg L-Methylfolate against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in Multivitamin + 15 mg L-Methylfolate against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodineas Potassium Iodide100 mcg67%Iodine in Multivitamin + 15 mg L-Methylfolate against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate15 mg136%Zinc in Multivitamin + 15 mg L-Methylfolate against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine100 mcg182%Selenium in Multivitamin + 15 mg L-Methylfolate against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Gluconate5 mg217%Manganese in Multivitamin + 15 mg L-Methylfolate against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Niacinate100 mcg286%Chromium in Multivitamin + 15 mg L-Methylfolate against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate75 mcg167%Molybdenum in Multivitamin + 15 mg L-Methylfolate against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Cholineas Choline Bitartrate55 mg10%Choline in Multivitamin + 15 mg L-Methylfolate against 4,738 products55 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg55 mg

Higher than 64% of 4,738 products listing choline (median 40 mg).

Source: NIH ODS Dietary Supplement Label Database, label 274166 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin + 15 mg L-Methylfolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: One (1) capsule daily with meals as a dietary supplement, or as directed by a healthcare professional.
Warnings
Keep tightly closed in a cool, dry place, out of the reach of children.
Vitamin E is derived from soy oil.
Allergens and what it does not contain
Egg free Gluten free Free of nuts Dairy free

Source: label statements in DSLD label 274166.

What else is on the label?

Other ingredients: Vegetable Cellulose Capsule.

How many labels does Multivitamin + 15 mg L-Methylfolate have?

One label is on file, entered on September 22, 2022.

  1. Label 274166 (current) Entered September 22, 2022 · on the market · 30 capsules · UPC 8 38287 00818 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metabolic Maintenance (manufacturer), Sisters, Oregon. All MethylPro products.

Where next?