Comparison
Multivitamin + 15 mg L-Methylfolate and Men's Multivitamin Iron Free
Multivitamin + 15 mg L-Methylfolate (MethylPro) lists 19 distinct ingredients and Men's Multivitamin Iron Free (Innate Response Formulas) 21 (rows of one ingredient counted once); 19 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.
| Ingredient | Multivitamin + 15 mg L-Methylfolate | Men's Multivitamin Iron Free |
|---|---|---|
| Vitamin C | 150 mg (167%) | 200 mg (222%) |
| Vitamin B6 | 10 mg (588%) | 6 mg (353%) |
| Vitamin D | 50 mcg (250%) | 20 mcg (100%) |
| Vitamin B12 | 1,000 mcg (41667%) | 12 mcg (500%) |
| Zinc | 15 mg (136%) | 22.5 mg (205%) |
| Niacin | 50 mg (313%) | 20 mg (125%) |
| Vitamin E | 67 mg (447%) | 50 IU |
| Folate | 25,000 mcg DFE (6250%) | 100 mcg |
| Vitamin A | 900 mcg RAE (100%) | 4,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 8 mg (160%) |
| Riboflavin | 10 mg (769%) | 2.1 mg (162%) |
| Thiamin | 10 mg (833%) | 1.8 mg (150%) |
| Biotin | 100 mcg (333%) | 300 mcg (1000%) |
| Chromium | 100 mcg (286%) | 120 mcg (343%) |
| Selenium | 100 mcg (182%) | 70 mcg (127%) |
| Manganese | 5 mg (217%) | 2 mg (87%) |
| Iodine | 100 mcg (67%) | 150 mcg (100%) |
| Choline | 55 mg (10%) | 200 mg (36%) |
| Molybdenum | 75 mcg (167%) | 55 mcg (122%) |
| Potassium | 2 mg (under 1%) | |
| Copper | 0.15 mg (17%) |
Amounts are per serving as DSLD gives them: Multivitamin + 15 mg L-Methylfolate, 1 capsule; Men's Multivitamin Iron Free, 2 tablets. Current labels entered September 2022 and June 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multivitamin + 15 mg L-MethylfolateMethylPro: every row against all products listing it
- Men's Multivitamin Iron FreeInnate Response Formulas: every row against all products listing it