PlainVitamins

Multivitamin for Men

by Nutricost · capsule · 120 capsules

  • On the market (NIH)
  • UPC 7 02669 93433 6
  • DSLD label 306360
  • Serving 2 capsules
  • 60 servings

Multivitamin for Men by Nutricost lists 26 ingredients, 22 with an amount per serving of 2 capsules, such as 1,800 mcg RAE of vitamin A, 125 mg of vitamin C, 75 mcg (3,000 IU) of vitamin D3 and 20 mg of vitamin E; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Multivitamin for Men?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin for Men: Supplement Facts rows against the market (DSLD label 306360, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A Acetate1,800 mcg RAE200%
Vitamin Cas Ascorbic Acid125 mg140%Vitamin C in Multivitamin for Men against 18,583 products125 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg125 mg

Higher than 56% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol75 mcg (3,000 IU)380%Vitamin D in Multivitamin for Men against 14,175 products75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg75 mcg

Higher than 91% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate20 mg130%
Vitamin Kas Phytonadione80 mcg70%Vitamin K in Multivitamin for Men against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B130 mg2,500%Thiamin in Multivitamin for Men against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B234 mg2,620%Riboflavin in Multivitamin for Men against 9,824 products34 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg34 mg

Higher than 84% of 9,824 products listing riboflavin (median 4 mg).

Niacin30 mg NE190%Niacin in Multivitamin for Men against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride20 mg1,180%Vitamin B6 in Multivitamin for Men against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE170%
Vitamin B12as Methylcobalamin60 mcg2,500%Vitamin B12 in Multivitamin for Men against 14,425 products60 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg60 mcg

Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Multivitamin for Men against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate25 mg500%Pantothenic Acid (Vitamin B5) in Multivitamin for Men against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodineas Iodine Chelate150 mcg100%Iodine in Multivitamin for Men against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide75 mg20%Magnesium in Multivitamin for Men against 14,003 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg75 mg

52% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid Chelate30 mg270%Zinc in Multivitamin for Men against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine100 mcg180%Selenium in Multivitamin for Men against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate2 mg220%Copper in Multivitamin for Men against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid Chelate2 mg90%Manganese in Multivitamin for Men against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate120 mcg340%Chromium in Multivitamin for Men against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate75 mcg170%Molybdenum in Multivitamin for Men against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Citrate40 mg1%Potassium in Multivitamin for Men against 11,614 products40 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg40 mg

79% of 11,614 products listing potassium give more (median 99 mg).

Test X Blend340 mg
Maca, Powderas Lepidium meyenii, Powderin the blend, no amount given
Horny Goat Weed Leaf and Stem Extractas Epimedium sagittatum Leaf Extract, Epimedium sagittatum Stem Extractin the blend, no amount given
Tribulus terrestris Fruit Extractas Saponinsin the blend, no amount given
Fenugreek, Powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 306360 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 75 mcg (3,000 IU) of vitamin D is higher than 91% of the 14,175 vitamin D products that print an amount; 1,235 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin for Men's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 2 capsules daily with 8-12 oz of water or as directed by your healthcare professional.
Warnings
Warning: for healthy individuals 18 years and older. Keep out of reach of children.
Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Non-GMO
Storage
Notice: store in a cool, dry place.

Source: label statements in DSLD label 306360.

What else is on the label?

Other ingredients: Gelatin, Stearic Acid, D-calcium phosphate, Calcium Amino Acid Chelate, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Nutricost Guaranteed.

How many labels does Multivitamin for Men have?

4 labels are on file under this name since August 22, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 306360 (current) Entered February 22, 2024 · on the market · 120 capsules · UPC 7 02669 93433 6
  2. Label 269729 Entered August 23, 2022 · off the market December 29, 2022 · 120 capsules · UPC 7 02669 93433 6
  3. Label 223465 Entered June 24, 2020 · off the market December 20, 2021 · 120 capsules · UPC 7 02669 93433 6
  4. Label 77177 Entered August 22, 2017 · off the market April 22, 2020 · 120 capsules · UPC 7 02669 93433 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutricost (distributor), Vineyard, UT. All Nutricost products.

Where next?