PlainVitamins

Vitamin T

by MuscleMeds · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 8 91597 00549 9
  • DSLD label 323730
  • Serving 3 tablets
  • 30 servings

Vitamin T by MuscleMeds lists 32 ingredients, 32 with an amount per serving of 3 tablets, such as 900 mcg RAE of vitamin A, 200 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 30 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Vitamin T?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin T: Supplement Facts rows against the market (DSLD label 323730, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Palmitate900 mcg RAE100%
Vitamin Cas Ascorbic Acid200 mg222%Vitamin C in Vitamin T against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol50 mcg (2,000 IU)250%Vitamin D in Vitamin T against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate30 mg200%
Vitamin Kas Phylloquinone120 mcg100%Vitamin K in Vitamin T against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Mononitrate25 mg2,083%Thiamin in Vitamin T against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavin25 mg1,923%Riboflavin in Vitamin T against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg313%Niacin in Vitamin T against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride75 mg4,412%Vitamin B6 in Vitamin T against 15,277 products75 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg75 mg

Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin75 mcg3,125%Vitamin B12 in Vitamin T against 14,425 products75 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg75 mcg

Higher than 60% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin40 mcg133%Biotin in Vitamin T against 9,447 products40 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg40 mcg

80% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Vitamin T against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate10 mg2%Choline in Vitamin T against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Carbonate450 mg35%Calcium in Vitamin T against 17,831 products450 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg450 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg).

Iodineas Kelp150 mcg100%Iodine in Vitamin T against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg24%Magnesium in Vitamin T against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide30 mg273%Zinc in Vitamin T against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine100 mcg182%Selenium in Vitamin T against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate0.9 mg100%Copper in Vitamin T against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate4 mg174%Manganese in Vitamin T against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Dinicotinate Glycinate Chelate50 mcg143%Chromium in Vitamin T against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdate80 mcg178%Molybdenum in Vitamin T against 4,390 products80 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg80 mcg

Higher than 84% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Citrate50 mg2%Potassium in Vitamin T against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Boron Citrateas Boron5% boron200 mg

The label names the compound (Boron Citrate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Fenugreek Seed Extractas Saponins50% saponins500 mgFenugreek in Vitamin T against 628 products500 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.500 mg

Higher than 62% of 628 products listing fenugreek (median 300 mg).

Tribulus terrestris Whole Plant Extractas Saponins45% saponins200 mgTribulus in Vitamin T against 555 products200 mg per serving; the middle half of products list 100 mg to 750 mg, the median 300 mg.200 mg

61% of 555 products listing tribulus give more (median 300 mg).

Alpha-Lipoic Acid100 mgAlpha Lipoic Acid in Vitamin T against 2,407 products100 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.100 mg

Higher than 56% of 2,407 products listing alpha lipoic acid (median 50 mg).

Lycopene500 mcgLycopene in Vitamin T against 1,691 products0.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.5 mg

75% of 1,691 products listing lycopene give more (median 1.2 mg).

Luteinas Marigold Flower Extract500 mcgLutein in Vitamin T against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

Long Jack Root Extract100 mgEurycoma Longifolia in Vitamin T against 496 products100 mg per serving; the middle half of products list 75 mg to 212.47 mg, the median 100 mg.100 mg

44% of 496 products listing eurycoma longifolia give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 323730 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • Its 75 mg of vitamin B6 is higher than 94% of the 15,277 vitamin B6 products that print an amount; 715 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vitamin T's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 3 tablets once daily with a meal and water.
Warnings
Keep out of reach of children.
Do not purchase if seal is broken
Storage
Store in a cool dry place Protect from heat, light and moisture

Source: label statements in DSLD label 323730.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Hypromellose, Titanium Dioxide, Macrogol, Hydroxypropyl Cellulose, Croscarmellose Sodium, Silica, Magnesium Stearate.

How many labels does Vitamin T have?

One label is on file, entered on February 23, 2025.

  1. Label 323730 (current) Entered February 23, 2025 · on the market · 90 tablets · UPC 8 91597 00549 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MuscleMeds Performance Technologies (distributor), West Caldwell, NJ. All MuscleMeds products.

Where next?