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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Super Mass Gainer Chocolate Mint
Dymatize Nutrition
43 ingredients · Non-Nutrient/Non-Botanical
Off Market
Super Mass Gainer Chocolate Mint
Dymatize Nutrition
43 ingredients · Non-Nutrient/Non-Botanical
Off Market
Super Mass Gainer Cookies & Cream
Dymatize Nutrition
42 ingredients · Non-Nutrient/Non-Botanical
Off Market
Super Mass Gainer Cookies & Cream
Dymatize Nutrition
42 ingredients · Non-Nutrient/Non-Botanical
Off Market
Super Mass Gainer Cookies & Cream
Dymatize
40 ingredients · Amino acid/Protein
Off Market
Super Mass Gainer Cookies & Cream
Dymatize
40 ingredients · Amino acid/Protein
Off Market
Super Mass Gainer Gourmet Vanilla
Dymatize Nutrition
46 ingredients · Other Combinations
Off Market
Super Mass Gainer Gourmet Vanilla
Dymatize Nutrition
41 ingredients · Non-Nutrient/Non-Botanical
Off Market
Super Mass Gainer Hardcore Chocolate
Dymatize Nutrition
50 ingredients · Other Combinations
Off Market
Super Mass Gainer Rich Chocolate
Dymatize Nutrition
42 ingredients · Non-Nutrient/Non-Botanical
Off Market
Super Mass Gainer Rich Chocolate
Dymatize
34 ingredients · Amino acid/Protein
Off Market
Super Mass Gainer Strawberry
Dymatize Nutrition
43 ingredients · Non-Nutrient/Non-Botanical
Off Market
Super Mass Gainer Strawberry
Dymatize Nutrition
43 ingredients · Non-Nutrient/Non-Botanical
Off Market
Super Mass Gainer Sugar Cookie
Dymatize Nutrition
41 ingredients · Non-Nutrient/Non-Botanical
Off Market
Super Multi Capsules
Ultimate Nutrition
34 ingredients · Other Combinations
Off Market
Super Multi Iron Free Multi Vitamin & Mineral Complex for Everyone
Natural Factors
29 ingredients · Other Combinations
Off Market
Super Nu-Thera Capsules
Kirkman
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super Nu-Thera Liquid Raspberry Flavored Concentrate
Kirkman
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super Nu-Thera Powder Unflavored
Kirkman
39 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super Nu-Thera W/o Vitamins A & D
Kirkman
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super Nu-Thera With 25 mg P-5-P Powder Flavored
Kirkman
43 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super Nu-Thera With 25 mg P5P Caplets
Kirkman
53 ingredients · Other Combinations
Off Market
Super Nu-Thera without Vitamins A & D
Kirkman
21 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Super Nutri Packs
Healthy 'N Fit
70 ingredients · Other Combinations
Off Market
Super Once A Day Timed-Release
Quest
45 ingredients · Other Combinations
Off Market
Super Potency Action B1000
Country Life
19 ingredients · Other Combinations
Off Market
Super Protein Formula Chocolate Flavor
Bronson Laboratories
51 ingredients · Amino acid/Protein
Off Market
Super Protein Formula French Vanilla Flavor
Bronson Laboratories
50 ingredients · Amino acid/Protein
Off Market
Super Stress Mega B Complex Plus 1000 mg Vitamin C
Quest
18 ingredients · Other Combinations
Off Market
Super Supplemental
Nature's Sunshine
31 ingredients · Other Combinations
Off Market
Super Supplemental
Nature's Sunshine
32 ingredients · Other Combinations
Off Market
Super Supplemental Without Iron
Nature's Sunshine
31 ingredients · Other Combinations
Off Market
Super Vitamin B Complex
Allergy Research Group
15 ingredients · Other Combinations
Off Market
Super Vitamin D 10,000 IU
Sunshine
11 ingredients · Vitamin
Off Market
Super Vitamin D 2000 IU
Sunshine
11 ingredients · Vitamin
Off Market
Super Vitamin D 5000 IU
Sunshine
12 ingredients · Vitamin
Off Market
Super-Lean Deluxe Meal Replacement Vanilla
STI Presents G6 Sports
43 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
SuperBoost Antioxidant Shot
Arbonne
41 ingredients · Botanical with Nutrients
Off Market
Superior Strength Hair, Skin & Nails with 5,000 mcg Biotin
Nature's Truth
31 ingredients · Other Combinations
Off Market
Supreme Stress B
Vitamer Laboratories
13 ingredients · Other Combinations
Off Market
Surf Supplement
APSU
28 ingredients · Other Combinations
Off Market
Sustained Energy
NOW Sports
26 ingredients · Other Combinations
Off Market
Sustained Release Dyno Vites
Nature's Plus
44 ingredients · Other Combinations
Off Market
Sustained Release Endur-B Complex
EP
15 ingredients · Vitamin
Off Market
Sustained Release Endur-VM Multi-Vitamin & Mineral (Contains Iron)
EP
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Sustained Release Endur-VM Multi-Vitamin & Mineral (Without Iron)
EP
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Sustained Release Magnum-75
Windmill
34 ingredients · Other Combinations
Off Market
Sustained Release Niacin 250 mg
Windmill
9 ingredients · Vitamin
Off Market
Sustained Release Power-Plex
Nature's Plus
46 ingredients · Other Combinations
Off Market
Sustained Release Ultra Hair
Nature's Plus
25 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.